Achieve Six Pack Abs The Fastest Way Possible - Using Science: go.sixpackabs.com/scienf93e Thomas DeLauer - lead nutritionist & trainer - here to break down the science behind what you've been hearing at your coffee shop in the mornings or seeing more of at convenience stores - cold brew coffee. Any trolls, inappropriate comments, or spam will be removed from the comments and banned from SixPackAbs.com. We strive for a great troll-free community here, and we'd love to have you as a part of it.
Hi I'm a great admirer of your channel. You're the most focused and intelligent bodybuilder on research and science that I've encountered! I think it's important that a bodybuilder is promoting the keto diet/intermittent fasting as you can receive attention because of your looks and are still very credible. However, I'm wondering were you in ketosis for the majority of your weight loss years? Also have you built that muscle mass on this keto plan or have steroids ever been used/ considered?
Knew you had to have a video on this. Question as I started to cold brew at home and I have be seeing different information about how there is 0 or 2 calories in it? I see the one you are drinking in your video has 20 calories per serving, wont this disrupt your fast? I know you even use different gum so that 1-2 calories some gum has wont disrupt a fast how is this different?
I have been looking up intermittent fastening and this sounds like what I need to try. Deployed for 9 more months and I am trying to get my body right. My question: I generally get headaches (migraines) when I don't eat. Have u ever ran into anyone with this issue and how did you combat?
Thanks for the insights Tom... I never knew that about coffee, that's great advice. I'll be utilizing this info from now on. Thanks again for sharing. ✌
Who can buy cold brew coffee in such amounts / containers in America? Damn, why is my country so behind of coffee culture? We're kind of on the way to condemning coffee because it "unhealty", as they say (well, they are wrong!). I hate overhearing all the criticism about coffee from people who don't have the slightest idea of how awesome caffein and coffee is. Awesome video, thank you.
A lot of information here is only true to people who drink coffee to ONLY feel the effects of caffeine. Cold brew is by far the worst way to appreciate the hard work put in by the roasters.
Drink cold brew that is pure black coffee. That will not break your fast. I'm drinking this brand here: www.califiafarms.com/Pure-Black-Cold-Brew-Coffee-Unsweetened Thanks!
Even a cup of black coffee doesn't have zero calories, Bang Bang. Teas that also don't break a fast also have caloric values. You can still drink them and not break your fast. Thanks!
Achieve Six Pack Abs The Fastest Way Possible - Using Science: go.sixpackabs.com/scienf93e
Thomas DeLauer - lead nutritionist & trainer - here to break down the science behind what you've been hearing at your coffee shop in the mornings or seeing more of at convenience stores - cold brew coffee.
Any trolls, inappropriate comments, or spam will be removed from the comments and banned from SixPackAbs.com. We strive for a great troll-free community here, and we'd love to have you as a part of it.
SixPackAbs.com 👋🏻 ...reading-up about the subscription offer/will re-watch the video! 👍🏻
Hi, Every cold brew coffee I find has calories. Does cold brew coffee break a fast?
SixPackAbs.com Every cold brew coffee I find has calories. Will cold brew coffee break my fast?
Drink cold brew that is pure black coffee. I'm drinking this brand here:
www.califiafarms.com/Pure-Black-Cold-Brew-Coffee-Unsweetened
Thanks!
Because this guy is in such great shape I’m listening to what he says!
How does the small amount of calories in cold brew affect IF?
Will these cold brews that are 10-15 Calories even though it has nothing added, just water and coffee, break a fast?
Hi I'm a great admirer of your channel. You're the most focused and intelligent bodybuilder on research and science that I've encountered! I think it's important that a bodybuilder is promoting the keto diet/intermittent fasting as you can receive attention because of your looks and are still very credible.
However, I'm wondering were you in ketosis for the majority of your weight loss years? Also have you built that muscle mass on this keto plan or have steroids ever been used/ considered?
Knew you had to have a video on this. Question as I started to cold brew at home and I have be seeing different information about how there is 0 or 2 calories in it? I see the one you are drinking in your video has 20 calories per serving, wont this disrupt your fast? I know you even use different gum so that 1-2 calories some gum has wont disrupt a fast how is this different?
I have been looking up intermittent fastening and this sounds like what I need to try. Deployed for 9 more months and I am trying to get my body right. My question: I generally get headaches (migraines) when I don't eat. Have u ever ran into anyone with this issue and how did you combat?
Love all the videos with Thomas!
Thanks for the insights Tom... I never knew that about coffee, that's great advice. I'll be utilizing this info from now on. Thanks again for sharing. ✌
When do you consume this drink? Would it replace a meal?
Interesting. I'm going to try to cold brew my own from now on.
Hey man, you ever make your own cold brew? Super easy!
What about the carbs? Doesn’t it break your fast?
can u warm the cold brew?
thumbs up
Thank you for sharing
wish you a good start to the new week
best regards Frank
Recommend straight black and also what brands would you suggest or like
@thomasdelauer can you drink Starbucks nitro cold brew on IF?
will it change or ruin the coffee if you warm it a little, thank you
Who can buy cold brew coffee in such amounts / containers in America? Damn, why is my country so behind of coffee culture? We're kind of on the way to condemning coffee because it "unhealty", as they say (well, they are wrong!). I hate overhearing all the criticism about coffee from people who don't have the slightest idea of how awesome caffein and coffee is. Awesome video, thank you.
Quick question.
Isn't oxidation the thing that we need to burn fat? So by having antioxidants, doesn't it slow the process in a sense?
Cool. Will try it out
Very usefull information big bro
What i noticed my burps were gone since i did the keto diet and IF.
Will cold brew nitro break a fast?
Love your videos...
Holy crap, who knew this?
Will you put a link on the cold brew coffee you are drinking? I found one similar, same company, but not that one.
I'm drinking this brand here: www.califiafarms.com/Pure-Black-Cold-Brew-Coffee-Unsweetened
Thanks!
Does L carnitine break a fast?
Is there any cold brew coffee that won't break an intermittent fast?
So cold brew won’t break a fast? Will espresso?
can you drink while fasting or just tge window
A lot of information here is only true to people who drink coffee to ONLY feel the effects of caffeine. Cold brew is by far the worst way to appreciate the hard work put in by the roasters.
But Isn’t the cold brew from the stores loaded with sugar ? And won’t it break fasting?
Drink cold brew that is pure black coffee. That will not break your fast. I'm drinking this brand here: www.califiafarms.com/Pure-Black-Cold-Brew-Coffee-Unsweetened
Thanks!
If it is just because of how it's brewed can't you just heat up cold brew
3:20 Talks about intermittent fasting then promotes a drink with 20 calories lol
Even a cup of black coffee doesn't have zero calories, Bang Bang. Teas that also don't break a fast also have caloric values. You can still drink them and not break your fast.
Thanks!
i hate burps
you are vegan?????
you are vegan?????