What I Eat in a DAY | Starch Solution | Lots of Carrots & Potatoes! | WFPB | HCLF
Вставка
- Опубліковано 5 вер 2024
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R E C I P E
CARROT & CORIANDER SOUP
1 large white onion, chopped
1 clove garlic, chopped
1-2 medium white potatoes (optional)
3 medium sized carrots, scrubbed
50g dry red lentils
1 TSP Dry coriander
5 TBSP fresh coriander
veggie stock, around 500ml
150ml plant milk (optional)
METHOD
Saute onion and garlic, for 10 mins.
Add chopped carrots and potato.
Add enough stock to cover the veggies.
Add all coriander
Cook on medium heat for about 30 mins, until veg are soft.
Blend to desired consistency.
Add salt (optional), add plant milk (optional)
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📚 My Cookbook "Soulful Starches" (Ebook): payhip.com/wholeheartedvegan
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📚 Free Calorie Density Charts (Downloads): rebrand.ly/unipct7
Hello Natalie, haven't heard from you for a while. Hope you are keeping well , I know your life has been complicated by family issues,. Just know that we will be happy to see you again when life and time allows.
You are missed. Sending love. 💕💕
how nice that you are here again. I hope you and your loved ones are doing well. Thank you for your video
Thank you so much, I really appreciate your message 😍💚 Have a lovely Sunday
I can eat any thing anytime. Chili in the summer, yep.
I have the ebook form of your book, but I think I'm going to order the book. I absolutely love the recipes! Thanks for putting it out.
Awesome! Thank you! That's brilliant. I find a physical book easier with recipes. I have about 15 recipe books now!
Perfect. I eat soup every day, and salad!! My husband thinks soups are only for winter, he just shakes his head...I tell him to look away. haha.
Love it!! "look away" 😆👍😆
I'll have soup today - and its a heat wave here! heheheh
Thank you Natalie. A reminder to get your book out again. So easy to make. I love lots of soups and usually have it as a starter before a meal. I have a huge appetite but have stayed at my Target weight for over 14 years. Only been plant based for about a year but eat so much and love it. I lost about 40 lbs.
Been hot in the UK today.
Wonderful! 40lbs! You must feel great.
I know - it really is boiling! heheh we aren't used to it. I quite like it, in short spells!
Yes, soup is a favorite any time of year!
Hi Natalie. Hoping all is well with you. Miss you 💕
Always so nice to see your bright colourful pots and matching bowls 😄
Thank you for the video 😊
Hi. You are missed! Hope all is well.
That salad looks do delicious, think I'll have to give it a whirl 😋
Hi Natalie....I love your videos: I'm making all the receipes in your videos and I like them very much. Thanks a lot for your job. Best wishes. Daniela
You are so welcome! I really love to hear messages like this! Brilliant 💚
Love soup too and just ordered your cookbook! 😍❤️👏
Big Fan of soup always got a few extra in freezer winter or summer, for the first time I made a Pea soup with dill it was so Yummy.Thanks Natalie 😊
Hello Natalie and all! Hope everyone is well and taking care of themselves :) I made a rice + veggie soup recently, but it turned out thicker like a risotto - SO good!
Sounds great! That sounds yummy!
Thank you for your kind words xxxx 😊
I miss your smiling face, and hope all is well!
I love soups and stews year round too! Thanks for the recipes and video Natalie! 💕
Looks beautiful. I'll have to try it.
Hi Natalie, Haven't seen you for a while. Hope all is well. Made the vegetable curry from your book today.
Love soups 🍲 ❤
💚💚💚💚👍😊
So enjoy soup year round. Love you sauce pans- what is the brand? Thanks for sharing all you do!
Hey Natalie,
Thank you for another day of eating.
I tried to purchase paper back book from your link but it would only go to Amazon with protein powders.
Is that a hick up my end or has something gone wrong.
Keep smiling and have a great day 😊
Hey Debbie,
You're welcome - and thanks for watching!
That sounds really odd - which country are you in? I'd like to look into that!
Awesome 👸🏼👸🏼
hi Natalie! is thus your latest video?? are u still filming what I eat in a day videos? miss seeing u!
I need to curb my snacking to fruit and veggies only.