Self-Hypnosis: the Betty Erickson technique

✏️ Self-hypnosis is an excellent tool to aid a person through many different facets of life. Using self-hypnosis, you can effectively and successfully cope with stress, depression and fears, improve sleep, quit smoking or lose weight, develop more self-confidence etc. In this video I present to you a practical technique for using hypnosis in self-regulation. In this video I teach you a simple but very effective technique of self-hypnosis, developed by Betty Erickson, the wife of the world-famous American psychiatrist and psychotherapist Milton Erickson.
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❗️Disclaimer:
My videos are not intended to provide diagnosis, therapy or psychological/medical advice. The information should not be considered as a substitution for advice from a healthcare professional, but for informational purposes only.
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#selfhypnosis #hypnosis #hypnotherapy

[@Butterfly.Effect]

Thank you very much for watching and subscribing!😊 Check out my other video about self-hypnosis:
ua-cam.com/video/ZnnJZCpqycg/v-deo.html

[@SilkyTheSage]

Technique Starts at 2:22

[@manifestationwithsami]

Self-hypnosis is really easy 👍

[@avicennitegh1377]

I like that you get straight to the point.

[@engineersinvestment8481]

Amazing
I practice this technique, it is amazing. I feel so relaxed, so calm and peaceful.
Thank you so much for your kind guidance. LOL

[@Butterfly.Effect]

Wonderful!

[@valentynamk]

Дякую, з нетерпінням чекатиму наступне відео.

[@xolimajola2761]

Chest of money resonate better with me ❤
Thank you thank you thank you 🙏🔥💃

[@alastairbowie]

Chill video. I am really quite interested in Autohypnosis as well as Hypnotherapy and am likely going to check out more of your videos :] Cheers for the upload!

[@Butterfly.Effect]

Awesome, thank you!

[@OfCourseICan]

Wonderful video, thank you. Very grateful new Aussie subscriber and love the East European accent. Thank You again.

[@Butterfly.Effect]

Thanks! Glad you enjoyed it!:)

[@ivannasrf]

🌹🦋thank you, I'd like to try!

[@Butterfly.Effect]

Wonderful!

[@spiritualityart]

Super, best video of Betty`s

[@lskumar6254]

please put video of practicing steps of hypnotizm

[@lesyashevchenko4860]

Дуже цікаво!

[@Butterfly.Effect]

Дякую🙂

[@mayraborbonmoviendoenergia5196]

Gracias, genial!! 🎀

[@acephotoediting4866]

You can also use this for lucid dream we call it as SSILD

[@noname-rs6vk]

can i repeat the same thing i see after 3 thing i see before that ? 2 thing same and then 1 thing same thing that i see ?

[@Butterfly.Effect]

Yes, you can.

[@DragonMaster-zq7sp]

I used to be a very powerful hypnosis though I got drugged by some one then they took me to a hypnotist to have my memories removed. Hmm they are begining to flood back though I'm not sure how to get my hypnotizing charm back, it seems the major factor was my high confidence hmm as well as my charisma which that never went away. Any ideas on how I could recover my skills? I'm currently taking very very expensive memory medicine which I think helped a lot, and I'm rebuilding my confidence to max.

[@maryamgore]

Are there any side effects

[@Butterfly.Effect]

Thank you for your question. The Betty Erickson self-hypnosis technique is generally safe. However, some people might experience mild side effects like drowsiness, emotional release, dizziness, or brief disorientation. If you have concerns, consult a healthcare professional.

[@maryamgore]

@@Butterfly.Effect Thanks for your reply

[@shivalamsal4976]

Could you send me ur link to overcome stutter problem mam

[@terriniemeier6578]

Here's my fact. Make sure to stop anyone or thing aligning my hypnosis session to create anything thus would bring me harm. Even ignoring bad directions by a hypostist.

[@Raphael-ws8mq]

👍

[@ReligionAndMaterialismDebunked]

:3