How to use self-hypnosis for anxiety, sleep & more: David Spiegel, M.D. | mbg Podcast

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  • Опубліковано 6 січ 2025

КОМЕНТАРІ • 26

  • @Reverihealth
    @Reverihealth Рік тому +6

    Thank you for hosting this conversation with our co-founder, Dr Spiegel!

  • @SethDeborahRoth
    @SethDeborahRoth Рік тому +10

    THANK YOU !!! My specialty as a Nurse Anesthetist and Clinical Hypnotherapist is helping people with the MInd/Body Connectionm via Hypnotherapy.

  • @MarySusanHaley
    @MarySusanHaley 10 місяців тому +2

    The energy you get from a cold plunge is insane!! I'm a big chicken and went in to our pool at 62 degrees (not horribly cold) but I felt great all day!!

  • @barbbrazes869
    @barbbrazes869 Рік тому +3

    Thanks for this informative, hopeful interview with Dr. Spiegel! I first learned of him on Huberman! I’m going to try Reverie

  • @Lin6055m
    @Lin6055m 10 місяців тому +5

    I quit smoking with self hypnosis. Worked

    • @mas5867
      @mas5867 10 місяців тому

      My mother quit with will power. You wanted a crutch and believed it is what cured you.

  • @hlps112
    @hlps112 5 місяців тому

    What an important message, thank you so much for this interview.

  • @dotcosmo9238
    @dotcosmo9238 10 місяців тому +10

    Gave birth to my three daughters (9 lbs!) without any medication because I was taught self hypnosis during the first pregnancy. I was surprised how much control I had during such an intense event.

  • @yelenamizevich4450
    @yelenamizevich4450 11 місяців тому +2

    Hello. How is possible to contact the hypnotist? I need help. Thanks

  • @syednabi5473
    @syednabi5473 Рік тому +5

    Does he have a session

    • @Reverihealth
      @Reverihealth Рік тому +1

      All of Dr Spiegel's digital sessions can be found in our app 💜🧠

    • @helenmcinerney1058
      @helenmcinerney1058 11 місяців тому

      ​I'm currently trying to sign up for the app but having technical issues, hopefully I'll get there 😊 can you tell me if content is uploaded regularly? ​@@Reverihealth

    • @MikeysJukeBox
      @MikeysJukeBox 10 місяців тому

      What is the app? ​@@Reverihealth

  • @glauciomotta8600
    @glauciomotta8600 Рік тому +2

    I'm new here! Thanks and congratulations for your job. Is I am able to learn self-hypnosi by myself, on-line?

    • @joe1071
      @joe1071 11 місяців тому +4

      Is you am? Of course you is! But seriously, yes, you can if you are susceptible to hypnosis. Some people are more susceptible than others, and that’s the main gatekeeper to successful self hypnosis

    • @glauciomotta8600
      @glauciomotta8600 11 місяців тому

      @joe1071 Am I?!?!? 🤣 Actually, I do not where it came from! Thanks for you answer 👊

    • @mas5867
      @mas5867 10 місяців тому

      Synonyms: Gullible and Susceptible.

  • @johnsmetek3996
    @johnsmetek3996 2 місяці тому

    Results count more than degrees! No theories. What is your track record?

  • @frakkos1
    @frakkos1 11 місяців тому

    How to ... this remain question

  • @sadafshaheen787
    @sadafshaheen787 Рік тому

    hi

  • @bobbyjosson4663
    @bobbyjosson4663 7 місяців тому

    The professor should get rid of the wireless headphones, really unhealthÿ.

  • @reneotter
    @reneotter Рік тому +1

    I hope nobody flies in airplains, would be better for the climate.

  • @TheLOL7447
    @TheLOL7447 Місяць тому

    " Pretty 15 year old girl" sounds crazy nowadays

    • @Dippmip
      @Dippmip 6 днів тому

      when he says that?

  • @qqgl-x6p
    @qqgl-x6p 9 місяців тому

    maybe it's good for goverment, when u can't heal urself