I did it once and forgot about back pain for 10 years! IT WORKS!

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  • Опубліковано 7 бер 2024
  • Hello, I'm Doctor Alekseev - a chiropractor, neurologist, and kinesiologist.
    Today I will tell you about back pain and show you one cool exercise for your shoulders. This exercise will be especially beneficial for those who have shoulder imbalance. Try to do it right now, and you will feel the difference. Also, this exercise will help you align and forget about back pain.
    Subscribe to my channel:
    / @doctoralekseev
    Watch more videos:
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    • DO IT ONCE and FORGET ...
    #alekseev #antonalekseev #doctoralekseev

КОМЕНТАРІ • 38

  • @Boxofdonuts
    @Boxofdonuts 3 місяці тому +10

    He gives ideas I’ve never seen in the west and they work very well

  • @melessalee620
    @melessalee620 3 місяці тому +7

    I don’t usually comment. But I have to say that your offering has solved a couple of old questions. Thank you!

  • @lauriehartley9808
    @lauriehartley9808 3 місяці тому +7

    I like this teachers style and approach very much. I am an ex scaffolder so have a much lower right shoulder due to carrying scaffold components over many years. I have a resistance band so I am going to try this and report back after a few days.

  • @lenuwellness17
    @lenuwellness17 3 місяці тому +5

    Keep adding all exercises to my routine....feeling pretty awesome

  • @jeffgovender6087
    @jeffgovender6087 3 місяці тому +4

    Always excellent 👏👏👏 Thank you

  • @donnamelcher7978
    @donnamelcher7978 3 місяці тому +5

    Thank you for making this vidéo ❤,the band technique gonna do it, take up no room and handy

  • @angelatrebor8681
    @angelatrebor8681 3 місяці тому +5

    Thank you Dr. Alekseev, Love❤👍your videos!! Your information helps lots of people to cure health problems and aches and pains!!❤👍🌝

  • @syedatasbeeh6354
    @syedatasbeeh6354 3 місяці тому +5

    Thank you for this brilliant exercise.

  • @sunflowerdancecom
    @sunflowerdancecom 3 місяці тому +4

    You may not know it. But your English voice over is quite good without any mistakes in the meaning you want to convey. I am saying it because I am a freelance writer in the English language and I am also a physical fitness consultant ; I love muscle work muscle balancing techniques. Physical Fitness Industry , has become a billion dollar industry today. Normally without going and attending direct teaching sessions, one cannot get the benefits of fitness lessons. But in your case, those self propelled persons with a strong mindset can always follow your guidelines quite easily and get the 100% benefits from your videos. Congratulations. Your voiceover will carry your strong presence and your guidelines, all over the world quite easily like a cakewalk. Language is quite trendy modern as well as simple to understand for even the third world countries. Thank you so much,Doctor.

  • @habanero6332
    @habanero6332 3 місяці тому +2

    Excellent. I have never been told this.

  • @NuLiForm
    @NuLiForm 3 місяці тому +2

    Thank You!

  • @michealcurrie8272
    @michealcurrie8272 3 місяці тому +2

    Seriously funny thank you .Not laughing at you but with you. Again,Thank you.

  • @p4h10oso
    @p4h10oso 3 місяці тому +2

    Such good teacher

  • @isabelledusu7136
    @isabelledusu7136 3 місяці тому +1

    Thanks for your good work Doctor

  • @nwnaturelady1962
    @nwnaturelady1962 3 місяці тому +2

    Thank You so much. I will try this.

  • @tll5293
    @tll5293 3 місяці тому +11

    I always have to laugh at these English voiceovers. 😂😂 So funny how the voiceover talks 😂 The video and your teachings are quite good, however! ❤

    • @loripiontek
      @loripiontek 3 місяці тому +2

      It's funny you say that because as I'm typing this, I'm watching the undoubtedly, directors cut off T-34! I think this doctor is great and helpful.

    • @hclee2224
      @hclee2224 Місяць тому +1

      😊😊😊😊😊😊

  • @arnoldpillay9834
    @arnoldpillay9834 3 місяці тому +1

    Thank you for this technique

  • @rubybrowning5111
    @rubybrowning5111 3 місяці тому +1

    Thank you❤

  • @mallikasome9407
    @mallikasome9407 3 місяці тому +1

    Thank you

  • @goriteirosdelvalle5222
    @goriteirosdelvalle5222 3 місяці тому +1

    You are making a lot of good🙏🙏🙏🙏👏👏👏👏👏👏👏👏👏👏👏👏👏

  • @baguibaguis
    @baguibaguis 3 місяці тому +2

    T hank you so much for this I really need it. I had an accident 8 years a go and I fell down from a ladder and landed in butt, but I put my hand down to prevent to hit my head sincen then my shoulder is lke this , causing me pain, problems in my bite, my sleep, and headaches all the way to half of my face, even my collar bone its too tightl. I hope this help me. My C3,4 are bulge 3ml and L3,4 too

  • @rajwantkaur2089
    @rajwantkaur2089 3 місяці тому +1

    Sir make a video on piriformis syndrome pain...😢

  • @user-xm8fx7sl6w
    @user-xm8fx7sl6w 3 місяці тому +2

    Can u give Breast size reduce video sir....(c cup 42 size)large cups to small cups (34 a cup ).. can't reduce sir 😢 lott people suffer this problem...

  • @HerculesvanWyk
    @HerculesvanWyk Місяць тому

    Could you help my friend who suffers from plantar fasciitis?

  • @ramyalakshman8540
    @ramyalakshman8540 3 місяці тому

    Any exercises

  • @lorenzaginger1635
    @lorenzaginger1635 3 місяці тому

    dear doctor Alexeev, I would like to ask you if it is possible to cure a contracted shoulder muscle,
    thank you very much ♥️

  • @silviafeola8287
    @silviafeola8287 3 місяці тому +2

    Hola. Me suscribo para recibir en español. Por favor!!!. Gracias.

  • @eyemitzing
    @eyemitzing 3 місяці тому +1

    U r Handsome Dr. 😅

  • @TLW369
    @TLW369 3 місяці тому +1

    🥰

  • @HeliaClemente-bg8km
    @HeliaClemente-bg8km 2 місяці тому

    😊👍👍

  • @bruni9735
    @bruni9735 3 місяці тому +1

    👍😀🙏

  • @lukemotivationalideas4415
    @lukemotivationalideas4415 3 місяці тому

    How can I improve my memory?how can I b creative lik Einstein?

  • @alifiyapachmarhiwala6698
    @alifiyapachmarhiwala6698 3 місяці тому +1

    👍👍🌹

  • @ramyalakshman8540
    @ramyalakshman8540 3 місяці тому

    Suffering from hyperpigmentation

  • @sunflowerdancecom
    @sunflowerdancecom 3 місяці тому +1

    Wonderful therapy spot on