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@1:07 when you’re halfway through your 2k and see your abysmal split
Hey, I just came back from travel and painting. Your channel theme is great, I like your energy. There is also your story. Let us work hard together.
More Angus Shotter footage 👌🏻
Sorry didn't comment earlier but watched this vid just before 3x9 min at rate 20,22,24 and it helped a lot
That's awesome! Glad to help! #yamsquad
Good luck! And PS can your choose the damper setting / drag factor or is that fixed for the test?
My money is on 138 ;-)
We are recommended to use 138 since that is the British rowing trials drag factor!
Do you think medium distance hard pieces or long-distance medium press pieces are better?
I think it depends on the time you have until the test itself. If you don't have a lot I thi k shorter, but then can be adjusted to do more shorter reps! Alot of factors!
Awwwww Yeeeaah!!!
#yam
@1:07 when you’re halfway through your 2k and see your abysmal split
Hey, I just came back from travel and painting. Your channel theme is great, I like your energy. There is also your story. Let us work hard together.
More Angus Shotter footage 👌🏻
Sorry didn't comment earlier but watched this vid just before 3x9 min at rate 20,22,24 and it helped a lot
That's awesome! Glad to help! #yamsquad
Good luck! And PS can your choose the damper setting / drag factor or is that fixed for the test?
My money is on 138 ;-)
We are recommended to use 138 since that is the British rowing trials drag factor!
Do you think medium distance hard pieces or long-distance medium press pieces are better?
I think it depends on the time you have until the test itself. If you don't have a lot I thi k shorter, but then can be adjusted to do more shorter reps! Alot of factors!
Awwwww Yeeeaah!!!
#yam