what i eat in a day on a diet -1- ☕ ww plan
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- Опубліковано 18 жов 2024
- 💖 A QUICK NOTE 💖
please be respectful in the comments - everybody has to find something that works for them. yes, i've tried a lot of diets/ways of eating along the way but that's my personal journey and thats a-okay! i want to continue making what i eat in a day videos as they're my favourites but they do attract very ignorant commenters a lot of the time especially as i try different ways of eating often, however i've finally found a plan that i think will work very well for my body and my mental health and thats incredibly important. also, saying things like 'why dont you just eat in moderation?!?!?!' is also incredibly ignorant when you dont know the inner workings of an individuals mind. i happen to work better when i have rules to follow, you might be the opposite and thats okay! respect everyones journey. thank you x
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When my mind shifted from looks to health, that’s when the big changes happened. You got this
My Dad lost about 77 lbs with ww, it‘s not just about dieting! You really learn how to have a healthy relationship with food. I‘m wishing you all the best Gabbie, I‘m so excited to follow your journey! Lots of love xx
EXACTLY! thats what I'm really enjoying about it! my brain feels happier. huge congrats to your dad x
Love this! Could you maybe do a 'what I eat on the go' type video with this diet, or like a meal prep one? Because obviously not everyone is self employed and able to cook all meals at home on the day. Hope this diet works for you gabby! X
I've lost 50lbs on WW, love coming across people who also are on program and go to workshops to see and follow their progress! So happy for you Gabs!
Omg Gabbie!! I’ve been on weight Watchers for a month now and I’ve lost 15 pounds so far! It’s honestly the best diet I’ve ever been on!
More "What I eat in a day" videos please
Yessss! WW! I'm currently doing this diet - I did it previously and lost about 2 stone. It's such a good diet/lifestyle plan. I hope you like it! X
Your quick note is so accurate! Everyone is different and managing diet and food is a battle of the mind. Good luck x
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I have been on WW for just under a month, and agreed with everything you said about slimming world - I’ve found WW so much easier to actually do without ever feeling guilty. I’ve lost just over 12lb so far so the plan definitely works!!
There’s also a great insta community, I follow loads of accounts but keep mine on private and only allow WW accounts to follow me, I found that this meant I weren’t getting bombarded with people telling me how I should do things their way!
I really hope you continue to enjoy the plan, it looks like you had lovely meals! xxx
Yay! Happy for your to join WW! I’ve been on it for a little over a year, minus a month or so break during thanksgiving and Christmas. I stuck with lower points during the day but still had the sweets and indulgent holiday meals. I’m very short and so it doesn’t take much weight to show up. I’ve lost almost 30 pounds, and I’m at my happy weight. I’ve given myself a 6 pound window to stay in. Can’t wait to see more videos like this. I feel so much better and now I really enjoy walking and working out. Oh and I get 23 points a day. Sometimes it’s a struggle, but the days evan out. I do have one cheat meal/day a week that I don’t usually track. On that day I usually will have one high point meal and a snack or two and I feel completely satisfied. It has worked great for me, because I use it as my reward for being on track all week. Good luck!
I am also on WW and have been on it for a month and it is great I have lost 10 pounds so far and like you I do feel like WW was made for me and it is so easy to follow and there is no guilt when I go over my daily points. So happy you found something that makes you happy!!
These are possibly my favorite type of videos, right next to vlogs. Ok so I mainly just love vlogs, like they're the only type of videos I watch now, and a food based vlog, amazing.
Sorry to hear slimming world didn't work out, you seemed to have really enjoyed it in the beginning. Guilt is truly one of the worst feelings, so good on you for doing what's best for you and stopping it.
I love watching what you eat (for easy food inspo) that you've inspired me to film a what i eat in a day vid
Have you ever considered trying intermittent fasting? I started this lifestyle last year in August and it totally changed my life! 🤗 Since I have started it, my skin became a lot clearer than before( I used to have sooo many spots on my face you can't believe it!) I also lost weight and I feel so much better in general! I love the fact that I don't feel controlled anymore by the food I have to eat, before I used to think about food every second of the day, now I eat what I want and I feel amazing. I highly recommend looking into it, even if you don't start right away, just think about it! Love xx 🥰😘
Maybe film a “what i eat in a week” using this plan and add in the weight lost after that whole week? It would be amazing to watch your transformation and if this diet plan would work for other people! ♥️✨
Gabby I would honestly LOVE if you did them like once a week with different recipes that you use or try that are as easy as this ones! I struggle to find ideas and yours are so easy and look so yummy!
I started WW 2 weeks ago and I immediately thought of you, I was like ‘omg Gabbie should try this!’. I love WW I’m on week 3 now. It has really helped me with portion control (which is my weakness)
Gabs I'm really excited for you. Ww has always been my favorite. It healed me a long time ago with my relationship with food and I've kept the better part of 30 pounds off for about 6 years. It also helps you realize what a healthy weight looks like on you and it's not super restrictive a bit more educational I'd say.
Husna that’s incredible! xx
I really admire you for being so committed to losing weight. It took me a long time to face up to the fact I had to make a change due to my previous bad relationship with food after an eating disorder as I'm overweight for my height too. Not massively, but enough that I'm self conscious. I find monitoring what I eat really triggering (calorie counting etc, I've tried all the apps and I just hated it - felt guilty for eating etc) so I just try to make conscious efforts to eat healthily and do more exercise. Excited to follow your journey x
I hope you like the WW meetings! I’ve done both plans (SW too) I found SW sooooo draining at the group! I think the WW app is so modern and easy to use! Good luck Gabbie I’m really rooting for you! 💕
You go girl! I love seeing what people eat in a day so I’d love to see you keep making these!
I love how honest and open you are about your diet! I’m currently doing slimming world and find videos like these so helpful (even though it’s ww) keep going girl you can get to your goals!! ❤️x
you do you girll!!! so happy for you that you're finally doing things for you, take care of yourself. so much respect x
I LOVE THIS!!
As a fellow WW member, who was at goal, and now am not 😫 I find it so refreshing to see videos like this as it gives me so much inspiration xx
Do you ever meal prep? Would love to see a meal prep video with your diet. Loving your food ideas, it's healthy but also 'easy' and you never use any weird ingredients that you can never find 🙈 and they all look so tasty 👌🏻
I am like you. I work better having a set of rules to follow than being left to my own devices. Honest. I am on WW and honestly love it. I love the app. Super easy to track. I love that you get weekly points and also that you can earn extra points for exercise. I have lost quite a bit and have been at a plateau for awhile so I decided on a little break to reset and will start back soon. Good luck and if you have questions, please don't be shy to ask. We need to encourage each other!
Omg, this could not have come at a better time! I’m just about to join and this helped me soo much! Love your what I eat videos (regardless of what plan/diet you’re following) 💜
Dont apologise, you need to do what's best for you. Hope this plan goes well for you!
Also that's actually loads of food which is more sustainable in the long term!
You look absolutely stunning in this video. You’re glowing.
Love that you're trying different diets all the time. Really helps! :)
Pleaaaaase do more what i eat in a day videos. I find them so calming
What I eat in a days are definitely my fav videos you do!
i actually love your what i eat in a day videos, i also quite like that’s you’ve tried lots of diets to hear your opinions on them! hope this one works for you🤗
You go girl! I love weight watchers, I did it about 4 years ago and lost 6/7 stone. Currently started again and lost 1stone so far and I love it. Xxx
kay scarce well done!!! xxx
Yes gabbie ❤️ I support you, you make your choices for you - not based on other people's opinions ❤️❤️❤️
Yasss! I started my weight loss journey on WW about a year ago and I'm currently 70lbs down! I hope it works for you!
Shelby Head omg massive congrats!!!!!! x
So happy you have uploaded one of my fave youtubers because you are so genuine :)
Good for you girl! Don’t let anyone get you down with their negative comments, do what works for you and you’ll be on top of the world 🌍!!! ❤️❤️xxxx
You look BEAUTIFUL! You’re so inspiring and so kind hearted that you make everyone around you feel so happy and proud! the message you send out to people is to love who you are and it doesn’t matter what others think and that is such a powerful message and I know it has helped a lot of people so well done! Thank you for always being you and for proving to everyone that if you work hard enough then anything is possible! 💖💖💖
this is lovely, thank you so much phoebe! xx
I love it when you do these kinds of videos as it makes me want to kick start my healthy eating! I love a plan to follow too!! Wishing you all the luck lovely xx
I started WW in January and I love it! I don't feel like I am "dieting" and loving making healthier choices! My mental health has improved aswell as my hair skin and nails this plan is a miracle worker. Don't get me wrong some days are hard and I over indulge in a biscuit tin but WW doesn't ever make you feel guilty for that. They just very positively motivate you back on the right path!
Are you sharing your connect handle would love to follow you for motivation? I 100% understand if your not though...
Keep up the amazing videos and these what I eat in a day videos (there my favourites) love you! 💕
I barely comment on videos but had to say this You honestly just need to what you feel is right for you this is why there are so many weight loss plans out there because it isn't one size fits all. Ive done WW for about 2.5 years was even a coach and it works because you can have whatever you want in moderation and makes you ask yourself whether you actually want something or not. Its called a balanced lifestyle for a reason
I’ve been doing ww since January and it’s the best plan I’ve done (and I’ve tried a lot) I did sw last year and it was just so hard and stressed me out so much. 8 weeks in and I’ve lost 12.5 pounds! It’s slowed down a lot recently but a slow loss is still a loss! Good luck!
I really, really hope you find WW works for you and you have a happy/healthy journey to goal. I used to do WW and lost 5st on it, gained 2st back over a couple of years and am now on SW just for a change! WW is a lot more flexible though! Good luck Gabs x
Weight watchers works!! I’m 4 stone down and have never felt like I’ve been on a diet!! Good luck x
michaela finlay that’s amazing, big congrats!
I love to watch videos you are passionate about! Your excitement really gets to me and makes the videos interesting. If you don't enjoy beauty and makeup videos, don't do them. There are I don't know how many beauty people on youtube. If that is the content I want, I go and look for it. Even if you do another 10 baby name videos, I would watch them, because that is what you are exiting about. Another what I eat in the day? Yes! Hit me up with twenty more!!!
At the end of the day, this is your channel gabbs and you should do videos that you enjoy and like to do!! I am so happy that you finally do things you enjoy!
You go Gabby! I wish you all the success I know how difficult this journey is!
Yessss!! My prayers have been answered. Glad you’re feeling better!❤️
Your meals are looking so much healthier! It all looks yummy!!
I do WW, I did it 5 years ago and lost 5.5 stone. It was the only thing that worked and is long-term. I went to uni and put some back on, but honestly it really works for me so I hope it works for you x
Good luck on your new journey! I've just started SW and am really struggling with the whole guilt thing and feel deprived at weekends even though I have undersinned on weekdays! I'm trying it for a month then may switch to WW for that very reason. Look forward to more what i eat in a day videos, so that I can get a feel for the plan. Thanks for sharing 💐
I really enjoy what i eat in a day videos so I’ll be waiting for more!! 🥰
yay! x
I'm happy that you found WW; I've been on it before and it really works with real life. I need to do it again to get back proper portion control.
Yes! Love that you are doing WW videos! xx
Thanks for sharing Gabs! The WW app seems so awesome to help keep you on track and motivated! I love how flexible the plan seems as well and you can live a balanced life of having a take away meal too! :-) Good luck on the plan!
Yessss I love these videos of yours! I tried one of your recipes awhile ago. The one with leeks,potatos,carrots,and lentils, oh my gosh soooo good!
love these videos! always makes me want to eat better and yummy foods- which is a lot when you’re recovering from disordered eating thoughts so thank u xx
You really do have to follow a plan that is best suited to your lifestyle. I've been doing Slimming World for nearly 2 years and have lost 7 Stone 5IB while doing it. Love watching these what i eat in a day videos x
Good luck with your WW journey I started mine 4th Jan and have lost 1 St 5 lb so far, I love the plan and agree that the app is fab xxx
I do WW and it is so good! It’s so nice to be able to eat what you want (within moderation of course) and still be able to lose the weight!
i hope it all works out gab ❤️ regardless, you’re always endlessly gorgeous, both inside and out 💖💖 keep doing you and WW if you’re watching this, WORK WITH GABBY!! 😂😂💗💗💗
I need to do this....lousie is looking amazing whilst doing this ww journey, as a mum of 3 its not easy losing the baby weight so she deffo inspires me and now you have shown the app I'm definitely going to sign up to it looks simple enough to use, good luck on your journey too xx
I can't wait to see more of these videos from you! I've been on WW for almost two years now and I'm always looking for new recipes to try out!
I joined slimming world last month. Honestly.. It's not for me. I don't understand all the processed food and sweetner pushing. I know it works for everyone, but I was told a banana was free food but mashed it wasn't according to the person running it. Their app was shit and the syns were absolutely ridiculous. Sinning superfood. I suppose for someone without two autoimmune diseases it's great but the minute I pump sweetners or frylite into my body, I ache. My RA flares up. So I left it a week to properly go through the booklets etc. I was ready to go back until the girl running it text me harassing me telling me I should have lost 7 pound in the first week which isn't healthy for me. I thought it was such a joke and not sustainable.
yeh I had all of those issues too, and had no support from my group. try ww if you want to, im finding it a lot better xx
Hi gabbie, I see that you are cutting on a chopping board that moves around so much when you’re cutting up the veggies for your stew. It gives me so much anxiety as I’m afraid you’ll hurt yourself! One little tip for that is you could place a wet cloth underneath the chopping board to prevent it from moving around so much, and it is safer for you. Anyways, have always loved your videos and have been watching it for years now. Wishing you all the love and motivation on your new fitness journey ❤️ watching this from Singapore!
could u possibly do food hauls on this channel because id love to see what kind of food u purchase for the week
I did the Cambridge Weight Plan and lost 6 stone in 5 months last year. Problem is my relationship with food is still crappy and I’m a resentful cow because people who weren’t interested in me before are suddenly texting me. I think I might do WW as a life plan to maintain, so thanks for showing it all looks good! Anyone got any tips how to be politely tell people to bog off when they didn’t care how awesome I was before I lost weight? 🙈
Aramide Cloude omg well done! i tried cambridge and failed massively, it’s SO HARD! xx
Love this !!! Your what I eat days are some of my faves of yours xxx hope your sinuses are feeling easier ❤️❤️
Chef Gabriella, you just cooked a Portuguese dish called Jardineira (the stew). ✌️🇵🇹
So happy you got this up I know how hard you have been working on your videos your amazing and I love you keep being amazing beautiful x❤️
thank you so much!
I think ww is great for you! I'm a fussy eater and have yoyod all my life but ww is the one that's always worked for me as you can eat whatever you want as long as it's pointed! Im like you ive tried slimming world and calorie counting and other diets but ww has always been the best for me. Your not restricted to anything it just helps with moderation, ignore what people say they just don't understand when having a unhealthy relationship with food it's hard to find that balance without something to follow! Good luck I'm sure you will love it and do amazing x
Everything you ate today looked so good! A lot of my extended family members have seen a ton of success on Weight Watchers, so I hope it works out for you as well :)
Even when you're sick you look soooo good! Plus eat what you want and don't listen to anybody else. xx
thank you so much x
The meals you've made look so delicious!!
The editing in this is spot on!
yay ty! xx
Love your what I eat in a day videos so much and they have inspired me to attempt to use this to eat a healthier diet ❤ ❤ ❤
Taking a revision break to watch this! Love these videos
Please do more of these!!😍 these are probably my favourite videos😝😝💕💘💓💗💖
I do my porridge like yours and sprinkling cinnamon nuts are lifechanging
Your favourite videos to make and our favourite videos to watch!
‘Wow this music is annoying’ hahah your proper crack me up gabz. Will definitely try the honey soy chicken at the weekend it looks lush!!
Love these videos gabbie ! Glad you are making more of them😂💗
I’m currently on the WW online plan. How do you get your porridge to 4 points? The lowest I can get is 6 with skimmed milk&syrup😢 Definitely going to try the chicken😍
30g of oats is 3, one teaspoon of golden syrup is 1! I guess I should class the almond milk but that would be about 1.5 x
Got to count everything that's going to important at the end of your week . Go girl x
Gabriella ♡ thank you hun! I think I’ll try almond milk as an alternative for a while. Good luck! I’m only on my 3rd week but feeling much healthier already. I’ve tried lots of different diets but WW is the only one that hasn’t given me negative feelings towards food. Looking forward to seeing your journey x
you seem so positive in this its great!! i hope it all works out for you :) and every time you make you stew i really want it hahahahaha
Just catching up on your vids! What I eat in a days are so calming to watch
Hope you don't take this the wrong way but I'd never guess you were overweight yet alone 4 stone overweight :o
it doesn't show on your face at all and your skin is so clear, you're beaut 😘
Those fibre one bars are amazing I love them! 💕
Don't listen to the hate! Do what is best for you Gabs. Good luck on your journey! Take care of yourself
the crock pot is life changing!
Yeesss to your description box🙌
Really loved watching this! Would love to see more xx
So happy for you! Loved this video too x
you gotta crack a few eggs to make an omelette - glad you found something that works for you. Can't wait to follow your progress (with no judgement)
That sandwich looked bomb omg!! Might try it but in a wrap!
So excited because I'm on WW, too! You have to check out 2-ingredient dough and make pizza and bagels out of it! So good!
I just came to tell you that that stew looks amazing and I think youre great.
Love this. Look forward to seeing your progress on WW. xxx
We love a 6 min intro😂😂
That slow cooker chicken looked amazing !! xx
Love these type of videos! :)
Gabs what’s that green app your personal trainer is using to track fitness? It looks good!x