High Protein Recipe For Weight Loss-Thyroid/PCOS/Diabetes Diet Recipe To Lose Weight|Dr.Shikha Singh
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- Опубліковано 18 вер 2024
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This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
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2:26 is where the recipe starts
Tnks
Thanks
Following your diet plain i loss 7kg in 2month 🥰🥰 Thanks a lot ma'am 💗💗
I m following ur plans nd had lost 6kgs in a month i ws 72.60 kgs and now i m 66.60kgs..but plz help for some nonveg reciepes
There are few of chicken recipes .. n they r too tasty ... I tried chcln n all n going to try chckn pulav
Tea peete the aap?z
Which plan u followed
I am following your deit from last week my weight is 74.9 and today I check its 70.5...thank you you so much 😊
Which diet plan u follow by dr.sikha mam
Which diet
4 kg in week?
I go through 3 to 4 plan for mam. I like I chooses from them I do my dinner around 7 pm. That is the key to reduce very fast.
Thank you mam...I have lost 1kg in 8days by your summer diet plan..and I have pcod problem that also get cured ❤️ thanks a lot
Kya kya diet plan hai please bta dea mein bhut prshn ho 😢😢
Mam without fermentation or baking soda this will not be fluffy....its flat Chana atta boiled
From ur diet plan I lost 7 kg in 2 months from 84 to 77 I M so happy still continuing ur diet Target is 60
Kyse kye plz sare diet plan
Kounsa deit plan please share link
My Favourite Health channel is Dr Shikha singh 😍
Dr.Shikha Mam aapki recipe🥣 ka koi jawab nahi tasty🌯 bhi and healthy 🍓bhi
Reduce 6-7 kgs in one week diet plan with easy ingredients, which are available in our home....plzz ma'am ye leke aao
Maine 20kg weight Kam Kar liya hai mam aapke diet se
Kaise?please tell me
Please tell us
Hello shikha mam
Please tell , is intermittent fasting good for thyroid and pcos patients?
And if possible please make one video for intermittent fasting diet plan for thyroid and pcos patients.
Thank you 😊
thyroid wale normal diet he kre to acha hota h
Dear mam I want to thank you from bottom of my heart I followed your diet plan and I lost 10kg in 2 months 68to 58kg ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Hi Shivangi may I know how to contact her for diet plan
@@manitapradhan1778 I followed her summer diet plan to lose 10kgs she has uploaded it on UA-cam you can check and I also did some work out with the diet plan workout like cardio
Hiii.
.
I like to watch ur vdos... It's motivating .. me to lose weight but I cannot understand Hindi ... Plsssssssss🙏 put subtitles... From srilanka 🇱🇰🇱🇰💟💟
Mam mny apki ek diet plan try kriya mny one and half month m 16 kgs loose kiya thnqq mam 😁😁thnqq so so much❤️❤️
Kon si diet plan kiye ho
How please tell me and konsa diet plain use kiya please tell me
Kon sa diet plan ?
Apne konsa diet plan follow kiya h plz btaye
kindly reply mam
Is there no need to add soda or eno for flufiness?
Mam but honey konsa lenge bcoz market honey me sugar b hota he na to vo chalega kya plz reply mam thx etni achi dhokla recipe ke liye it's my favorite...
Thanks for this recipe
I was actually waiting for this😊
best dietician ever mam thanks for motivating and sharing more ideas
Ma'am plzz do make a diet plan video for teenage girls it would be really helpful Ma'am plzzzz
IS WE HAVE TO PAY MONEY ALSO FOR THE WEIGHT LOSS SERVISE ??
Mashallah ....Good efforts.Allah give u hapiness and more energy
wow... yum
Mam pls start 10 kg weight loss challange for all of us ??
I guess it would be highly beneficial to every one.
Mam it's a humble request kindly share diet plan to loose weight effectively patient with kidney stone
Very very testy ma'am aapka pan konse brand ka h tell me ma'am
Shikha mam, my weight is 79 kg., Blood group A+, height 5'4"
Abhi mera periods baand ho gaya hai. Mujhey fried chiz pasand hai pls. aap mujhey fast belly fat loss karney key liye diet plan dijiye please.I am non- vegetarian, but I like veg.I want lost 20 kg. Pls.give me diet plan
I got fall in love with your recipes.. Thank you shikha mam.. I am following yours diet plan and recipes.. Ans losse my 2 kg weight in last month 🙏👍
This dhokla turned out very tasty the only thing is sponginess, if you put eno or baking soda in it, it will become spongy and more tasty.
Diet dhokla looks really yummy 😋. Thank you ma'am for always coming up with amazing recipes. 😇🙏
Thank you so much ma’am for this amazing recipe 🌸
Bina dahi ke Bina soda ya ino ke sponji dhokala keyse ban Sakata hey?
Ma'am, morning tea kr evening tea me jo ingredients hai, ye sab garam chize hai... Agar kisi ko allergy ho to kya use karna chahiye? Dry fruits bhi garam hote hai... Aap kya suggest karengi?
You didn't add eno or baking soda? Will it be soft?
Unhone show kiya h point us time wo bhul gyi is liye screen pr likha hua h
How is this good for thyroid/pcos? Im thyroid problems you AVOID dairy and gluten. Sooji is gluten. Can this be made gluten free?
Hello mam this is heena from Bangalore i have 1 year old baby cesarean delivery I'm not feeding mother my age 25 and my weight is 76 kg I need to weight loss please suggest some best diet or make a video for post pregnancy diet losing 10 kgs in month around like that please
Muje Dhokla bhajot pasad ta mam thanks for this recipe
Diabetic pateints isay use kr skty Hain ?
Yes kar sakte hey
Mam aap non-veg diet dijiya pls hum non-vegetarian subscribers ka liye plz
Ma'am rava is not good for pcos as it contains high carbohydrates so should we have it or not?
Nice video
Mam please tell that can we take your besan chilla Or moong daal chilla recipies with any of your diet plan???
Please mam reply, I'm egarly waiting.....
Ma'am mein ek housewife hun aur mujhe apna pet kam karna hai abhi Mera vate 59 kg hai aur mujhe apna weight 52 kg karna hai kuchh achcha diet plan remedy aur exercise mujhe please bataiye kyunki mere ghar mein meri sasu maa hai jo unki tabiyat bahut kharab chalti hai mujhe unko bhi dekhna padta hai Plus joint family hai isliye thodi dikkat Hoti hai hamen
You didn't add baking soda.. how it will be spongy...??
Thank you so much mam aap ki har video bohot hi amazing hoti he love you mam🥰😘🤗👌👌👌👌👌👌👌👌👌👌👌
Good 👍
helo mam how r u ? mai ny puchna tha k kia hm detox sheeshy k jug mai bnana zruri hai ??
ya kisi bhi aur trha k brtn mai bna skty hain plss reply mam
Mam can we have small piece of jaggery in milk daily in mrng?
Thank u mam apki diet se maine 10 kg weight loss kiya one month mai . Thanks a lot mam..
Excercise is mandatory for your diet mam?
Mam aap seven days diet plan batao full day
Mam My weight is stuck on 65 kg
I’m following your diet plan
I m drinking plain milk in lunch and dinner just because without salt I can not eat
Rest I follow everything
But not getting down from 65
I'm also suffering from weight stuck 😓
Try other receipes
I m suffering from same 😭 don't know what to do
I love dhokla and I'll try it tomorrow definitely
Taste ( Try ) kiya Dhokla ?
Mam pls tell your diet plan
2:26 video started
Dr.Shikha can u plz make Bengali diet plan for 30 days loss 10 kg plz plz plz plz
Hello mam preod runing to exsicec or diet flow?
Thank you so much mam mene aapna weight kam kiya hai 10 din me 4 kg kam hua hai
Mam 10 kg 1month me possible gau
Ye Air fryer main bna skty hain as it is ?
Hello mam main dhokla citric acid n sugar ko mix karke banati hoon kya isse koi Faraq parega
🙏🙏mam apka har video bohothi helpfull and amezing hota hai very nice. Kalsehi maine apka dietplane shuru kiya hai. Ab result dekhna. Asha hai jarur fayda hoga.🙏🙏
Thnks mam follow ur diet and intermittent fasting I loose 5kg in 15 days I will continue for agin 15 days for more loose 5kg
54-49 kg 😍😍😍
Target 49-44kg
Superbbb..... Mam ise Dinner mein kyu nhi le sakte???
Plz reply mam 🙏
Rava suji,hing or honey daalne se ye gluten free or diabetic patient to nhi kha sakta. Agar kuch or way hai isse tasty banane ka please bata dijiye
Should I put eno in dhokla?
Mam i am 12 years old please but my weight is 60kg please suggest me a personal diet plan please suggest me and fess please mam please reply
Readymade dhokla better aata hai packet wala usko use kr sakte hai dhokla banane ke liye please bataye
Mam Mera weight stuck hogya h me 75 se start krrahi hu but ab 71 or 72 par agya na kam horaha h na zyada rat ko 72 hojaya h or morning me 71 please kya krun me ap batao
Lots of love u shikha mam. Great great respect for ur work. Thanks is small word for ur effort. I hav reduce my weight too with help of ur recipe and diet. But I'm not to so stick to diet plan still good result I'm happy .
Nice receipe you are great Dr.
Thank you so much Dr.Shikha Mam
You are so great
Thanku for sharing this.. love u lot..
Jo dhokla shop pr milta h usme sugar hoti haina????? Shop se paiya dhokle kharidege toh weight loss nhi hoga na shayad dalte h sugar wo maine suna h please reply
Is there any alternative for baking soda ? Kindly please let me know…
She didn't add baking soda in the recipe
Madam if we hav oat flour instead of rolled oats so ahould we roast it aswell before making paratha
So nice good preparation
What can we use instead of Honey
But honey once heated is not good for health, can I use stevia instead?
Can we use zera in place of Raye please tell di
Amazing recipe
Thank u so much mam I am teenager and I have loose my 6 kg weight in one month
Kitne se kitna loss hua mem ??
Mam we can make in tandoor
Please mam I need gluten recipes and sugar free recipe for my 7 year old daughter thanx
Mam did u put eno or bi carbonate soda to make it fluffy
Amazing, God bless u beta ji.
Ma'am summer diet ma morning drink me basil lemon water agar luck warm lete he koye problem hogi? Plz ma'am bataye...
Thank you so much Mam ❤️
Thank u for dhokla recipe for weight loss
Hello mam ...can PCOS patients have rava (sooji )? Please tell me
It's very thankful for thyroid pateint ❤️
Amazing recipe Thanks mam
Mam kya ismein eno powder daal sakte hein???
Mam weight loos ke duration me koi biskit ya tost ni le sakte hai kya..kisi bhi typ ka..
Mam I have lost 10 kg in just 2 months.
Batter me one pinch baking soda add kar sakate hai?
Can we make it in microwave
High fiber food gas deta hai mujhe like cauliflower broccoli chickpea flour
Please make a video on post pregnancy weight loss and for lactating mothers
Can we omit rawa as having wheat allergy?
Mam,pcos ke liye dahi ke alawa hum buttermilk use kar sakte hai ?
Dr shika mam kya hum apne diet me jwar ki roti kha sakte hai 2
Thanks for sharing ma'am 😊