10 Oats Recipes For Weight Loss In Hindi | How to Lose Weight Fast|Breakfast| Dinner Dr.Shikha Singh
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- Опубліковано 20 тра 2024
- For my weight loss services or program,
Email :- drshikhasingh24@gmail.com
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My Weight Loss Meal/Diet Plans:-
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Masala Oats Recipe In Hindi | Masala Oats Recipe For Weight Loss In Hindi | Weight Loss Masala Oats :-
7 High Protein Recipes For Weight Loss For a Week In Hindi | Pure Vegetarian :- • 7 High Protein Recipes...
Indian Diet Plan Full Day Eating | Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
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3 Dinner Recipes For Weight Loss In Hindi |Weight Loss Dinner Recipes In Hindi |High Protein Recipes :-
• 3 Dinner Recipes For F...
Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :-
• 2 Weight Loss Dal Reci...
Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :-
• Stuffed Paratha Recipe...
7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :-
• 7 Coffee Recipes For W...
Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :-
• 7 Coffee Recipes For W...
Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-
• Monsoon Weight Loss Di...
5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-
• 5 Dinner Recipes For W...
Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-
• Turmeric Milk|Golden M...
Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-
• Thyroid Diet Plan For ...
4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-
• 4 Weight Loss Lunch Re...
Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-
• Moong Dal Chilla For W...
Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-
• 3 Weight Loss Egg Reci...
Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-
• Weight Loss Rice In Hi...
Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-
• Easy Diet Plan For Wei...
5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-
• 5 Weight Loss Sandwich...
Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-
• Weight Loss Chutney (I...
Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-
• Weight Loss Bread(In H...
PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-
• PCOS Drink For Weight ...
Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
• Diet Plan To Lose Weig...
How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-
• Get Flat Belly In 5 Da...
Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-
• Almond Milk For Quick ...
PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-
• PCOS Diet For Fast Wei...
Turmeric Tea Recipe :-
• Flat Belly/Stomach In ...
Weight Loss Breakfast / Quinoa Pulao Recipe:-
• Weight Loss Breakfast(...
Weight Loss Dinner Recipes:-
• How To Lose Weight Fas...
Weight Loss Salad Recipes:-
• Weight Loss Salad(Hind...
Summer Weight Loss Diet Plan:-
• Diet Plan To Lose Weig...
Weight loss Lunch recipe:-
• Weight Loss Lunch Reci...
Weight Loss Breakfast Recipe:-
• Weight Loss Breakfast ...
Flat Belly Weight Loss Diet Soups:-
• Weight Loss Soup (In H...
Weight Loss Smoothies:-
• Weight Loss Smoothies ...
Flat Belly Drink:-
• Fat Cutter Drink For F...
Jeera Detox Drink:-
• Morning Weight Loss Dr...
Cinnamon Detox Drink:-
• Get Flat Belly/Stomach...
How I Lost 45Kgs Fast Diet Plan:-
• Diet Plan To Lose Weig...
This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT. - Навчання та стиль
Hii mam apki recepie use kr ke maine 66 kg to 61 kg weight kiya hai thanks a lot and abhi bhi try kr rahe hu 50 kg goal tak pahuchane ke liye thanks so much for the great weight loss videos😊
Maine shikha mam k video dekh kar hi unki kuch kuch recipe use ki subah walk ki or 20 mintue tk simple si exercise ki evening m 30 minute walk sham 6 bje tk dinner complete Kiya
Mera 1 month m 7 kg. Weight loss ho gya , bahut khusi huyi mujhe 73kg. Se 66kg. Ho gya abhi targate 50kg ka h abhi Mai dieting pr hi hu
Aap apna routine btae gy ...I mean morning or night drink ...breakfast, lunch ,dinner
Apna routine bataiye plz
@@swatigaba3215morning me garm Pani pite hai kabhi kbhi nimbu hota hai to dal lete hai nhi to simple garm Pani hi pite hai uske bad walk krte hai 30 minute ki uske bad 20 mintue exercise fr breakfast me kbhi besan ka chila kbhi uble huye chana ka salad bna leti hu kbhi kbhi poha
Uske bad mid morning snacks me ek Apple daily
Lunch me ek roti chawal sabji salad
Evening snacks m green tea with roasted chana
Dinner 6 bje tk le leti hu halka sa ya to ek gilas dudh ya inhi mam ki makahan smoothie
@@ashumakker1893
Morning drink m garm Pani
Breakfast me poha ,besan chila , uble huye chana
Mid morning snacks apple
Lunch m ek roti sbji chawal
Evening snacks me green tea chana
Dinner m halka fulka sa Jo mn aata hai porsan bahut Chhota sa lete hai 6 bje tak dinner khatm
6 bje k bad sirf Pani hi Piya hai kuch khaya nhi ek month m
@@Hemakushwhaofficial thank you dear aapne reply kia thank you for your help 🙏
thnx mam bht badiya recipes hai..aap smjhate bhi bht ache se ho
Thanks a lot Dr. Shikha for such a nice video
Perfect vlog for good health 👌👌👌👍👍👍
आपकी रेसीपी बहुत अच्छी रहती Thank ji
All recipes are super easy n tasty ,,,, so many options with oats , never imagined 😊
All recipes r so good ❤
Thank you thank you thank you thank you so much Dr Shikha for sharing 🙏
Amazing recepies🤗
Amazing recepies
👌👌👌pls tell wht we have to eat in breakfast,lunch,dinner whatever you have made???Thanks
Thanks mam aapki recipes bohot achhi h or aap bohot achhe se smjhate ho😊
Nice information Mem Aap ka Video Dekhna muje bahut achha lagta he
Very nice recipe 👌🏻👌🏻
I like it 😋😋
U r truly a blessing ❤️😇❤️😇
Mam oats konse lene hai?? Kya saffola oats thik rhenge??
Thank you so much mam ❤️
I love oats recipes.. will surely try all this..❤❤❤
Most awaited video.........
Thank you so much mam
Thank you so so so so so so so so so so so so so so so much 💖💖💖💖
Thank you ma'am
Kaafi helpfull
Mam your recipes are so good but please let me .know what quantity do I eat
Healthy and tasty recipes.kya weight loss ke liye oats breakfast and lunch me hi khane chahiye ?evening me oat Khane se weight loss nahi hota hai kya ?
Mam Can I add Mangoes in weight loss diet?
Kindly answer 🙏
You are amazing mam ❤🌈
Thanks ma'am aap jab bhi videos upload krti he har bar kuch naya sikhne milta he aur motivated hone ke liye ese videos bhot zaruri hote he jo sirf aap deti he ma'am apse ek que tha jese mono diet me hum ye recipes use karte sakte he kya ??? Plzzz rply zarur kijiyega isse pehle bhi bhot se que kiye mene apne jiska rply hi nai Kiya plzzz ma'am rply
Awesome mam❤
Yammi rasepi 😋🤤
Aapka kitchen bahut achcha hai
Best recipes
Too good❤
Didi Maine aapka dusri video me se oats chilla bana kr dekha tha really it's very tasty 😋😋 😋
Hi Dr Shikha, I really like your recipes. Thanks for telling us the best and healthiest recipes. I just want to know that can use can I use old fashioned rolled oats instead of instant oats for making chillas
Fantastic 😊
Mam 20 year girls ke liye strict diet plan bhi btaiye
Mam please thyroid weight lose banaye
Ma'am yea sari recipe dinner mein ke sakte hai
Plz tell dr,is this good for womens 50+
Mam please ye btaiye ap konsa oil use krti ho please please reply
Mam teenager can also eat these oats recipes... for weight loss? ?
mam me Pakistan sy hun apka diet plan follow Krti Hun kindly btayen Ky 45 age k liye kitni calories leni Chahiye ???
Hello mam
Kya morning oats and night m wheat dalia kha sakte hai??plz reply
Ma ne b aj chila bnaya it's amazing
Mam office lunch carry karna receipes ke ek different items ka ek video karo mam plz
Mam plz thyroid weight lose diet plan
Mam rolled oats use kar sakte hai kay
Ots kya hota h? Jou ya jawar???
Rolled oats means?
Thank u mem
Summer hai toh dinner may smoothi suggest Karo plzzzzz
Good chaloetrol kaise baday
Mein weight loose karke 59 pe khush thi. One week se ghar pe guests the aur unke sath ghum firkar ab 62 ho gaya weight. Bahut dukhi hu bcz ab vacation mei mummy ke ja rahi hu. Kya karu. Visit pe oats kaise lu
Coffee ke liye jo oats liye hain wo roasted hain kya?
Thyroid dait plan share kijiye please
Isme Jo protein spread hai jo ki wrap/roll vagera mei use Kiya hai ma'am ne uski recipe konse video mei milegi?
Intermittent diet mai le skte h overnight oats ?
All recipe amazing 😍😍
Love from Nepal ❤
Rolled oats kaise hote hain
Mam ap day by day beautiful hote ja re ho
Maam sugar free chini le skte h kya please 🙏🏻 mam Ripley 🙏🏻
Mam oats kaun sa lu
Mam ek fish chicken yah Ham apna diet mein nahin rakh sakte
Mera vate 72 mam vate kaise kamae aur kuchh exercise bataen aur diet ki koi chart
Can i just grind the oats?
Weight lose summer drink batay jo thandak bhi de
Mam plz tell how to gain weight
Mam ye recipe kab le sakte hai 3 time bhi ye recipe le sakte hai kya
Oat’s konse use karin ma’am
Mam apki jo ek oats recepie hai chiaseed milk soak oats ye recepie ma ap jo oats soak kiya hai milk k sath oats ko kya roast karna parega plz reply do na mam
Mam ye dinner me le to chalega..
Mam kya kidney and asthma patients oats ka use kr skte h
Kya hum dates k jgh honey use kr skt h??
All oats recipes I wanted to b in a single video and the video is here, Thank you so much Ma'm 😍🙏
Mam tikki ko anda laga kr fry kr saktay in weight loss😊❤
Mam dite me suji and besan le sakte hai kya
Doc where's your clinic, where do you sit, so that I can personally come & meet you.. is it AIIMS or some other hospital
Kya oats ko grind krke k bna skte ..thoda easy ho jata
No cook recipe for dinner
Ma'am how to gain weight because I'm just 19yrs im underweight
Thnx mam❤️❤Aapka video dekhna mujhe bht acha lagta he🙏🙏mene apna 10 kg weight lose Kiya he🥰🥰l always appreciate.
Aap kitna charge karte ho diet plan ke liye
Good
I'm doing diet and I have got best result thankyou ma'am ❤
Can u please tell ur full day diet??
0 oil tikki shikhayiye kya hum oven me banaye kya
Isko kis time pina
How much weight ppl have reduced around in ur plan
Mam can i eat mangoes i am on diet???
Ma'am package wala ots l skte h
Amazing recipies love it always mam❤❤❤❤ love u mam
Ma am goat milk le sakte hai teenage diet mein please bataiye
Aslamo alikum
Mai ny subscribe kar lea hai muy in ki vedo baht ache lagi hai❤
Mam dinner recipe bato
Cow milk 🥛 le sakte gain weight loss main
Super mam
Assalamualaikum...mam im frm Pakistan ma apki hr vedios dykhti hun mjy 1month hgya ha ma bilkulll apki btai hoi routin ki daiting follow kr ri hun pr mera belly bilkulll b pichy ni ja rha 7bjy sy phly dinr b kr lyti hun sb kuch thk kr ri hun zyada ots use krti hun or mlti grain roti mjy harmons ka msla b h
Oats kitne grm lina hai
Cow milk khyoa jbe??
Plz meri skin latki hui hai uske liye mein kya karu??