Ladder Flow Yoga

[@flowergirl55]

The twisted half moon to seated spinal twist was brilliant! Thank you! 🕉

[@ericajane5465]

What a beautiful flow! I love the ladder style ❤ Thank you so much, Michelle! Sending you love and many warm wishes!

[@krisztinanagy1626]

Thank you Michelle,loved it, really awesome practice,feeling great afterwards,absolutely awesome 🙏🤩🌻

[@Knipse14]

What a beautiful flow, all my favorite poses and no chair, no pigeon pose 😊! Thank you Michelle ❤🙏!

[@maARTaBulik]

Thank you! I love all your practices!🙏💞🩷

[@mayakrimotat2705]

Dear Michelle thank you for this absolutely amazing morning practice ❤❤❤❤! Have a blessed day ❤❤❤

[@HeartAlchemyYoga]

Thank you so much! 💫💛💫

[@terrywilliamson2067]

love Love LOVE the non-traditional vinyasa flows, with no chair pose! : )

[@bernpri7580]

This quick 30 minute flows are great!

[@crisroberts2517]

Namaste, that was a lovely practise 🤍

[@skline44]

What a feel good flow!!! ❤

[@lisab1101]

amazing practice! I love ladder flows and I love you!!!

[@nothingimpossible3377]

Feeling great and awesome after not practicing yoga for a quite long time...

[@elpidaperatsaki9965]

Awesome ❤️❤️, thank you as always 🙏🙏🙏

[@helenlunkenheimer2654]

Thank you soooo much Michelle!!!

[@candacewalsh8726]

Ooh I just loved this flow!
Thank you Michelle🫶🏻

[@marybroadwell7799]

Thank you i did the combo with the deep stretch video like you suggested and i feel wonderful! Definitely recommend!! 😂 Thanks !!!!

[@HeartAlchemyYoga]

Amazing!! We love hearing that you’re enjoying your practice like this. ☮️🩵🕉️

[@skline44]

So excited to see a new flow. Thank you ❤

[@jo-anblanchet-girard5488]

This practice was pecfectly balanced.

[@tsfirebird69]

Great practice! Thank you 💜

[@HeartAlchemyYoga]

☮️🙏🕉️

[@barbarab300]

Very nice. Thank you, Michelle.

[@HeartAlchemyYoga]

Thank YOU!

[@barbarab300]

@@HeartAlchemyYoga 💙

[@kherushaikh2997]

❤