As a fellow traumatized person - this sounds like you're finally safe enough, rested enough for your mind to take acceptance route. There's nothing wrong for you coping the way you did, it was for survival.
I needed to hear this so much today. I’ve been watching so much content on manifestation and changing my thoughts and “fixing” myself. But I’m chronically ill physically and mentally and that makes it all so much harder, take so much longer. I’m in a place in my life that I’m not proud of. But I’m proud of me because I made it this far. Never once in my life did I think I’d make it to 16, or 18, or 21 or 25, but in a couple weeks I’ll be 30. And I heard a quote that’s been really helping me lately- “If you’re trying to love yourself, you already do. Where do you think the trying comes from?”
Wow! I feel like this is a huge download that happened for many us recently including myself! So trippy to witness others having similar breakthroughs in the journey, sending love!
Found this during a fresh heartbreak. Healing in the forefront is exhausting… shoving the expressive whole self, the authentic self, to “fix” the shame, fear, anger, controlling beliefs for some external thing to work as proof that I’m okay… letting go of survival mode is so hard and this made me emotional! Thank you for sharing your vulnerable beauty with us. I don’t know you but you deserve to feel amazing 🙏🏽
This video is very important. I came to this realisation 4 months ago, and I am so much happier to finally accept myself. Loving your flaws is also part of the journey. Thank you for sharing!
Wow, seeing you makes me feel seen, inspired, validated. Thank you for sharing this because I’ve been going through the same. OMG I want to be friends lol
Touché, touché, touché... I wish my english is good enought T.T Completely agree with you at the same right point: 3:15. Constantly 'being aware'; constant 'self-work', being constantly 'working on ourselves' it's just no functional. First at all: it's exhausting and NOT REAL. We can not pretend living in Tibet, or being monks, or something like that. Most of us haven't born in such 'controlled' context. Unlike that, nowadays we are continuosly bombed by information and hyper stimulated. We can't be continusly analizing everythig we do or analizing how or why we feel like this or that... Don't get me wrong: It's in our hands: surrendering. Accepting (which doesn't mean in any case: resigning ourselves to...) and then, assuming our own breath, feeling whatever we need to feel, and moving forward: resilience. Facing our own (childhood, commonly) scars, connecting with our own inner childs, hugging them, being responsible of them; being aware of their emotional lack, and not pretending changing the past... Assuming it...which is the most hardest thing (in terms of responsability, harshness and pain..). Chatting always easier than acting. Easier saying than doing. We know that. That's where (good, healthy) human hand and empathy get involved. With love, from Barcelona
As a fellow traumatized person - this sounds like you're finally safe enough, rested enough for your mind to take acceptance route. There's nothing wrong for you coping the way you did, it was for survival.
I needed to hear this so much today. I’ve been watching so much content on manifestation and changing my thoughts and “fixing” myself. But I’m chronically ill physically and mentally and that makes it all so much harder, take so much longer. I’m in a place in my life that I’m not proud of. But I’m proud of me because I made it this far. Never once in my life did I think I’d make it to 16, or 18, or 21 or 25, but in a couple weeks I’ll be 30. And I heard a quote that’s been really helping me lately- “If you’re trying to love yourself, you already do. Where do you think the trying comes from?”
Wow! I feel like this is a huge download that happened for many us recently including myself! So trippy to witness others having similar breakthroughs in the journey, sending love!
This is powerful. Thank you for sharing. It's brave to accept truth, no matter how it's dressed.
Found this during a fresh heartbreak. Healing in the forefront is exhausting… shoving the expressive whole self, the authentic self, to “fix” the shame, fear, anger, controlling beliefs for some external thing to work as proof that I’m okay… letting go of survival mode is so hard and this made me emotional! Thank you for sharing your vulnerable beauty with us. I don’t know you but you deserve to feel amazing 🙏🏽
This video is very important. I came to this realisation 4 months ago, and I am so much happier to finally accept myself. Loving your flaws is also part of the journey. Thank you for sharing!
This is exactly where I am, you’re not alone
Wow, seeing you makes me feel seen, inspired, validated. Thank you for sharing this because I’ve been going through the same. OMG I want to be friends lol
Thank you so much for this sharing. It really made me think of how i deal with my healing journey.
Touché, touché, touché...
I wish my english is good enought T.T
Completely agree with you at the same right point: 3:15.
Constantly 'being aware'; constant 'self-work', being constantly 'working on ourselves' it's just no functional.
First at all: it's exhausting and NOT REAL. We can not pretend living in Tibet, or being monks, or something like that. Most of us haven't born in such 'controlled' context. Unlike that, nowadays we are continuosly bombed by information and hyper stimulated.
We can't be continusly analizing everythig we do or analizing how or why we feel like this or that...
Don't get me wrong:
It's in our hands: surrendering. Accepting (which doesn't mean in any case: resigning ourselves to...) and then, assuming our own breath, feeling whatever we need to feel, and moving forward: resilience. Facing our own (childhood, commonly) scars, connecting with our own inner childs, hugging them, being responsible of them; being aware of their emotional lack, and not pretending changing the past... Assuming it...which is the most hardest thing (in terms of responsability, harshness and pain..).
Chatting always easier than acting. Easier saying than doing. We know that.
That's where (good, healthy) human hand and empathy get involved.
With love, from Barcelona
this really helped, thank you
yucky truth is a constant 🤷🏻♂ Lovely editing.
I really love your content
I love the background music, what is it???? P.s This video is so real, thank you for sharing it. Resonates with me deeply!
thank you!! which one? all songs are from musicbed :)
You're like the Grey's Anatomy chick.
What happened in your life
i feel like that´s not important for the message
Those who have been through something similar will know, and it is for them