Learn How To Do Martial Arts At Home By Yourself
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- Опубліковано 11 лип 2024
- No training partner? No time to get to the gym? Discover how you can learn Martial Arts at home, by yourself, without an instructor, training partner, or gym to go to.
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00:00 - Intro
00:48 - Overcome Struggle Of Training At Home
01:43 - Get Better Results Than In The Dojo
03:40 - Best Martial Arts Style For Home Training
04:40 - Equipment You Need And Space Required
05:36 - Techniques To Practice
07:14 - Foundations To Master
07:48 - Combinations
09:46 - The Ultimate Solo Training Tool
11:51 - Combining Other Training
12:41 - The Secret To Effortless Movement
15:04 - Spend Time Training Your Mind
15:57 - Top Book Recommendations For Mental Training
16:24 - Self Analysis Tools
Thanks for your inspiration. I admire your honest suggestions to personal growth as a martial artist!
Even more minimalistic than a punch bag (eg if you cannot afford it) is a stick to hit your bones in order to toughen/harden them, esp in regions like your toes and shins or upper arms that you can't easily bang against each other like your forearms or your knuckles.
You have to do your homework: practice at home.
for some reason bro looks like David Goggin, just a different ethnicity
And that's all you learned from this dumb fuk
🤣 this one made me laugh! I'm actually Sri Lankan like you machan 👊
Martials arts without sparring is worthless my guy and you need other people for sparring. How can you slip a punch or lock up an armbar if you've never even tested it in light sparring? Fitness, sure, but you might as well just lift weights and get really strong or run or else you will just be drilling bad technique without someone actively correcting you.
@DogginsFroggins - 100% to apply the Martial Arts in real life situations you need sparring, but better to move like a Martial Artist than a dysfunctional bodybuilder if you're trying to defend yourself.
If you watched the video, the point was regardless if you go to the Dojo or train at home, you need someone to correct form.
@@aidanliamlee Dysfunctional bodybuilder? Move like a martial artist? This is pure broscience, please stop preaching this nonsense or you will get people hurt. I've seen a lot of fitness content and you are parroting terms from the early 2000s.
Also I've seen most very strong BBs smash your average bluebelt, weight classes and strength matter a lot and it takes a large amount of skill to overcome such a size disparity, which will never be reached from at home practice so I don't get your point at all.
Such lies 😂😂 better results than dojo. Anyone training from home will have gaps in their technique stop bullsh.tting people just for views. All the greatest fighters in the world had instructor so please.
Prove it then. Do you practice martial arts no
Bruce Lee never trained at a dojo..he had a mentor but not a trainer. Bruce Lee never earned a belt. He taught himself and became one of the best fighters
Not everyone has access to a dojo asshole so fuk off
Bruce Lee taught himself. Look it up. It is possible...bot everyone has access to a dojo duh
Stop trying to discourage people you child of satan