If your wrist pain is due to overuse from working at the computer or gaming you may also be interested in using massage to relief your wrist pain. Check out this video How to Use A Massage Gun For Forearm, Wrist & Hand Pain. (Overuse Syndrome, Gamers, Computer Users) ua-cam.com/video/bUrC3xfK_yU/v-deo.html
Hell bob and Brad family I have sever weight loss , lost 1kg in 11 days , I have Hip pain when I sleep on side or sit(not in the groin) , sometimes sharp pain that comes and go 5 times in seconds and goes off completely, i also feel that kind of sharp pain in both of my knees , I feel uncomfortable in the knees when going up to stairs . Crack sound in my elbow when I expand the hand , crack sound in my knee when I stand up from deep sitting ground(no chair) . I feel alitle pain when I am sitting I also have lower back pain ( ithink I get this from new mattress which I bought in 7 days ago ) I commented to get help and advice Kindly, Thank You for everyone who understand this .
BOB & BRAD!! I am a 29 year old hairstylist worried sick I might have to change careers with horrible tendinitis. Great video. Maybe make one specifically for tendinitis? Thank you so much!
We have done a couple videos on this, here is the link to all related videos we have on it: www.youtube.com/@BobBrad/search?query=De%20Quervain%27s%20Tenosynoviti
Hello.do you always program your videos? I do wake up at 5.00am ( KENYAN TIME) . AND BOOM YOUR VIDEO SUBSCRIPTION IS THE FIRST.100%your subscribe stop my phone from ringing by 10seconds.l love your videos..l am in my early 30 man.and through your educative channel l have lost my" love handle ," just like the way bob calls them.hats off...
I just started experiencing a pain in my left wrist that occurs when I reach for something and not even beyond my range of motion. It can be something as simple as taking something off a table, picking something off the floor, etc. It's really quick -- It reminds me of twanging a guitar. It tingles for a moment, then either has a quick cold or burning sensation. I can do anything else with no issues but when I reach for something I will trigger this, and not all the time. It happens occasionally. Been going on for about 3 weeks now.
I love bob & brad. You guys helped me thru my acl & meniscus Injury and now my wrist injury 🫶🏻(I need to seriously stop getting hurt everywhere I go) THANK YOU BOB & BRAD
What causes 3rd & 4th finger clicking and locking upon waking?? Stiffness in fingers. No problems of these In past & won’t get better! Would E-Stim used daily get rid of it?
I am a mechanic and have problems with my thumb cramping up regularly on both hands when tightening or loosening bolts and other fine movements using my thumbs, it cramps in the meaty part of my palm that controls the thumb movements, what can i do to stop this, i have tried having them massaged both by hand and machine but have never felt any lasting relief as the next time i use it, they just cramp up again quickly
Sorry to hear this, here is a link to our channel with all related videos on it, hopefully you can find some exercises to do daily that can help give you relief from the cramping: www.youtube.com/@BobBrad/search?query=thumb%20cramp
I have knee & back problems so I put a lot of my weight on my wrists to brace myself getting in and out of bed and getting up and sitting down in the chair
Sprained my wrist 2 weeks ago by hitting something really hard with my palm. I have full range of motion and can hold a lot of weight/grip a lot of weight. My problem is not being able to do any pushing exercises in the gym. I guess it's just a case of waiting it out? Right from the first day of the injury I never got any swelling or bruising at all.
What can be done for trigger finger? I recently started with one finger on right hand and thumb on the left. What causes it and how can we relieve the locking up and soreness?
Hell bob and Brad family I have sever weight loss , lost 1kg in 11 days , I have Hip pain when I sleep on side or sit(not in the groin) , sometimes sharp pain that comes and go 5 times in seconds and goes off completely, i also feel that kind of sharp pain in both of my knees , I feel uncomfortable in the knees when going up to stairs . Crack sound in my elbow when I expand the hand , crack sound in my knee when I stand up from deep sitting ground(no chair) . I feel alitle pain when I am sitting I also have lower back pain ( ithink I get this from new mattress which I bought in 7 days ago ) I commented to get help and advice Kindly, Thank You for everyone who understand this .
It sounds like you are dealing with a lot of different ailments at once, therefore we wouldn't be able to offer any individual medical advice as we can't properly examine you. We would have to suggest you consult your doctor
@@BobandBrad THANK U FOR ANSWERING , I REALLY Appreciate how u deal with ur followers , But apart from weight loss , what can those hip and knees issues can be ? It's both knees and both hips
i know how much you two like chiropractors, so here is the title to my video story of my craziest chiropractor experience --- The craziest chiropractor experience i ever had - shane zoglman
Used a snow shovel to lay out peak moss for two days and a year later my wrist is still not healed. Really dumb move. In my 60s. Should have got injections or whatever but I have doctors.
If your wrist pain is due to overuse from working at the computer or gaming you may also be interested in using massage to relief your wrist pain. Check out this video How to Use A Massage Gun For Forearm, Wrist & Hand Pain. (Overuse Syndrome, Gamers, Computer Users) ua-cam.com/video/bUrC3xfK_yU/v-deo.html
Hell bob and Brad family
I have sever weight loss , lost 1kg in 11 days , I have Hip pain when I sleep on side or sit(not in the groin) , sometimes sharp pain that comes and go 5 times in seconds and goes off completely, i also feel that kind of sharp pain in both of my knees , I feel uncomfortable in the knees when going up to stairs .
Crack sound in my elbow when I expand the hand , crack sound in my knee when I stand up from deep sitting ground(no chair) .
I feel alitle pain when I am sitting
I also have lower back pain ( ithink I get this from new mattress which I bought in 7 days ago )
I commented to get help and advice
Kindly,
Thank You for everyone who understand this .
Great to see you back Bob 👍
Thanks, glad to be here!
Thank you Bob and Brad, you really helped me to address my wrist and shoulder injuries 🙏
You all have helped me in so many ways!!!!!
Thanks guys. Perfect timing. Tendinitis has been bothering me in my right arm today
Happy to help
BOB & BRAD!! I am a 29 year old hairstylist worried sick I might have to change careers with horrible tendinitis. Great video. Maybe make one specifically for tendinitis? Thank you so much!
Thank you for the stretches!
Been in pain all week! Watched ur video and did as directed and no pain all day!
Thanks for these great tips, Bob & Brad. Hope I'll be able to get rid of my wrist pain soon! Thanks again!
Thank you guys! This worked like magic with my right wrist!
Hi can you guys do a video on exercises for ganglion cyst please, love all your videos
Please do De Quervain's Tenosynovitis! 🙏😔
We have done a couple videos on this, here is the link to all related videos we have on it: www.youtube.com/@BobBrad/search?query=De%20Quervain%27s%20Tenosynoviti
I’d love to hear what the actual benefits of the tape are (will look that up). Thank you!
Thanks for watching!
Hello.do you always program your videos? I do wake up at 5.00am ( KENYAN TIME) . AND BOOM
YOUR VIDEO SUBSCRIPTION IS THE FIRST.100%your subscribe stop my phone from ringing by 10seconds.l love your videos..l am in my early 30 man.and through your educative channel l have lost my" love handle ," just like the way bob calls them.hats off...
I just started experiencing a pain in my left wrist that occurs when I reach for something and not even beyond my range of motion. It can be something as simple as taking something off a table, picking something off the floor, etc. It's really quick -- It reminds me of twanging a guitar. It tingles for a moment, then either has a quick cold or burning sensation. I can do anything else with no issues but when I reach for something I will trigger this, and not all the time. It happens occasionally. Been going on for about 3 weeks now.
I love bob & brad. You guys helped me thru my acl & meniscus Injury and now my wrist injury 🫶🏻(I need to seriously stop getting hurt everywhere I go) THANK YOU BOB & BRAD
Very useful thank you for saving the money ❤
i have pain due to tennis serve
Heaven-sent.
Hey Bob and Brad, just letting you know that wrist pain/tendonitis is pretty common amongst guitarists. David
What happens if someone gets major ulnar nerve pain at wrist?
What causes 3rd & 4th finger clicking and locking upon waking?? Stiffness in fingers. No problems of these In past & won’t get better! Would E-Stim used daily get rid of it?
It's possible, we couldn't say for sure what is causing it in your case. Here is a video that may help though: ua-cam.com/video/Wn-ZdB-RMzk/v-deo.html
I am a mechanic and have problems with my thumb cramping up regularly on both hands when tightening or loosening bolts and other fine movements using my thumbs, it cramps in the meaty part of my palm that controls the thumb movements, what can i do to stop this, i have tried having them massaged both by hand and machine but have never felt any lasting relief as the next time i use it, they just cramp up again quickly
As poor you sugar, hope you find relief!
Sorry to hear this, here is a link to our channel with all related videos on it, hopefully you can find some exercises to do daily that can help give you relief from the cramping: www.youtube.com/@BobBrad/search?query=thumb%20cramp
you might benefit from magnesium supplement before bed. See if that hrlps
What can I do with 40 stitches from the wrist to the elbow
How can I get stronger wrists and stop the clicking every time I rotate my wrist? Thank you!
Here is a link to all related videos we have done on this: www.youtube.com/@BobBrad/search?query=stronger%20wrists
@@BobandBrad Sorry, the link failed.
I biked here in Quebec with huge snowmobile gloves, no helmet as usual and should I have wiped out my wrists were as safe as can be!
Oh wow! Great for you!!
I have knee & back problems so I put a lot of my weight on my wrists to brace myself getting in and out of bed and getting up and sitting down in the chair
Yeah, that makes sense, you might want to work on strengthening your wrists too: www.youtube.com/@BobBrad/search?query=stronger%20wrists
Sprained my wrist 2 weeks ago by hitting something really hard with my palm. I have full range of motion and can hold a lot of weight/grip a lot of weight. My problem is not being able to do any pushing exercises in the gym. I guess it's just a case of waiting it out? Right from the first day of the injury I never got any swelling or bruising at all.
did it eventually go away??? i’m having the same and i bought wraps for my wrists and they work great but they don’t feel too great afterwards
When I do the flexing down and up mine pops
How about painful thumbs?
What if it's carpal tunnel syndrome?
I’ve had weak wrists all of my life. I played sports and it made everything difficult
Very sorry to hear that
In Canada it will take Me 2yrs.to get a Doctors appointment..
But only 2 minutes to get maid..
@@charsback Huh?
@Charsback: Sorry to hear. :( That's because it's 'socialized medicine". Very bad. 👎
@@ed7519 Assisted suicide..
Ya no kidding and so many docs are crap anyway! Love from Montreal!
What can be done for trigger finger? I recently started with one finger on right hand and thumb on the left. What causes it and how can we relieve the locking up and soreness?
We have 2 good videos for this topic. Brad
Can you link the video? Thank you!!!🥰
@@trishpaule2671 Here's the link to all related videos on this: www.youtube.com/@BobBrad/search?query=trigger%20finger
Hell bob and Brad family
I have sever weight loss , lost 1kg in 11 days , I have Hip pain when I sleep on side or sit(not in the groin) , sometimes sharp pain that comes and go 5 times in seconds and goes off completely, i also feel that kind of sharp pain in both of my knees , I feel uncomfortable in the knees when going up to stairs .
Crack sound in my elbow when I expand the hand , crack sound in my knee when I stand up from deep sitting ground(no chair) .
I feel alitle pain when I am sitting
I also have lower back pain ( ithink I get this from new mattress which I bought in 7 days ago )
I commented to get help and advice
Kindly,
Thank You for everyone who understand this .
It sounds like you are dealing with a lot of different ailments at once, therefore we wouldn't be able to offer any individual medical advice as we can't properly examine you. We would have to suggest you consult your doctor
@@BobandBrad THANK U FOR ANSWERING , I REALLY Appreciate how u deal with ur followers ,
But apart from weight loss , what can those hip and knees issues can be ?
It's both knees and both hips
it seems with so much weight loss your bones do not have enough nutrients to build bone and muscle.
i know how much you two like chiropractors, so here is the title to my video story of my craziest chiropractor experience --- The craziest chiropractor experience i ever had - shane zoglman
Used a snow shovel to lay out peak moss for two days and a year later my wrist is still not healed. Really dumb move. In my 60s. Should have got injections or whatever but I have doctors.
Guessing you both had to change up the intro because UA-cam thought you were "spam" or "ai generated" for having a consistent opening.
!!!!!!!!!!!!!Overuse pain for me. Left hand, bottom of pinky finger on fat round part of my left hand.
So sorry to hear that. Hopefully this will help!
Both ... similarly hurt
Manual therapists and massage therapists always have over flexion syndrome.
How many drinks before starting this excercise 😅
Is he drunk lol
He has ataxia, a medical condition.
Bob gets wrist pain from karate-chopping firewood. 🪵🔥 Hey Bob, there's this thing called an axe?! 🪓😅