STOP Wrist Pain; Top 5 Treatments For Fast Relief!

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  • Опубліковано 7 гру 2022
  • Bob and Brad demonstrate how to stop wrist pain with the top 5 treatments for fast relief.
    Website: bobandbrad.com/
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    Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!
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КОМЕНТАРІ • 65

  • @BobandBrad
    @BobandBrad  Рік тому +17

    If your wrist pain is due to overuse from working at the computer or gaming you may also be interested in using massage to relief your wrist pain. Check out this video How to Use A Massage Gun For Forearm, Wrist & Hand Pain. (Overuse Syndrome, Gamers, Computer Users) ua-cam.com/video/bUrC3xfK_yU/v-deo.html

    • @MoHan-AbdikadirAli
      @MoHan-AbdikadirAli Рік тому

      Hell bob and Brad family
      I have sever weight loss , lost 1kg in 11 days , I have Hip pain when I sleep on side or sit(not in the groin) , sometimes sharp pain that comes and go 5 times in seconds and goes off completely, i also feel that kind of sharp pain in both of my knees , I feel uncomfortable in the knees when going up to stairs .
      Crack sound in my elbow when I expand the hand , crack sound in my knee when I stand up from deep sitting ground(no chair) .
      I feel alitle pain when I am sitting
      I also have lower back pain ( ithink I get this from new mattress which I bought in 7 days ago )
      I commented to get help and advice
      Kindly,
      Thank You for everyone who understand this .

  • @robinwilliams3420
    @robinwilliams3420 Рік тому +28

    Great to see you back Bob 👍

  • @hovsco
    @hovsco Рік тому +3

    Thank you for the stretches!

  • @lo_fadess
    @lo_fadess 9 місяців тому +2

    BOB & BRAD!! I am a 29 year old hairstylist worried sick I might have to change careers with horrible tendinitis. Great video. Maybe make one specifically for tendinitis? Thank you so much!

  • @alexajdhandine
    @alexajdhandine 8 місяців тому +1

    I love bob & brad. You guys helped me thru my acl & meniscus Injury and now my wrist injury 🫶🏻(I need to seriously stop getting hurt everywhere I go) THANK YOU BOB & BRAD

  • @birdsaflyin
    @birdsaflyin 10 місяців тому +2

    You all have helped me in so many ways!!!!!

  • @krishnadadige-fz3gr
    @krishnadadige-fz3gr 5 місяців тому +1

    Thank you Bob and Brad, you really helped me to address my wrist and shoulder injuries 🙏

  • @EnglishLearnersHere
    @EnglishLearnersHere Рік тому +3

    Thanks for these great tips, Bob & Brad. Hope I'll be able to get rid of my wrist pain soon! Thanks again!

  • @gerry4281
    @gerry4281 Рік тому +6

    Thanks guys. Perfect timing. Tendinitis has been bothering me in my right arm today

  • @AmineKouki
    @AmineKouki 4 місяці тому

    Thank you guys! This worked like magic with my right wrist!

  • @vivekchaurasia5326
    @vivekchaurasia5326 2 місяці тому

    Very useful thank you for saving the money ❤

  • @delriolosmatadoros3537
    @delriolosmatadoros3537 Рік тому +1

    Hello.do you always program your videos? I do wake up at 5.00am ( KENYAN TIME) . AND BOOM
    YOUR VIDEO SUBSCRIPTION IS THE FIRST.100%your subscribe stop my phone from ringing by 10seconds.l love your videos..l am in my early 30 man.and through your educative channel l have lost my" love handle ," just like the way bob calls them.hats off...

  • @DeanstuD
    @DeanstuD Рік тому

    Heaven-sent.

  • @sarahspector5294
    @sarahspector5294 Рік тому +2

    I’d love to hear what the actual benefits of the tape are (will look that up). Thank you!

  • @AboutCreativity1
    @AboutCreativity1 Рік тому +1

    That's Good, Keep Going! ☎-the tall one.

  • @jenvallina9653
    @jenvallina9653 Рік тому

    What happens if someone gets major ulnar nerve pain at wrist?

  • @ed7519
    @ed7519 Рік тому +3

    Please do De Quervain's Tenosynovitis! 🙏😔

    • @BobandBrad
      @BobandBrad  Рік тому

      We have done a couple videos on this, here is the link to all related videos we have on it: www.youtube.com/@BobBrad/search?query=De%20Quervain%27s%20Tenosynoviti

  • @greenleavesofsummer9673
    @greenleavesofsummer9673 Рік тому +1

    What causes 3rd & 4th finger clicking and locking upon waking?? Stiffness in fingers. No problems of these In past & won’t get better! Would E-Stim used daily get rid of it?

    • @BobandBrad
      @BobandBrad  Рік тому

      It's possible, we couldn't say for sure what is causing it in your case. Here is a video that may help though: ua-cam.com/video/Wn-ZdB-RMzk/v-deo.html

  • @maggyrae1333
    @maggyrae1333 Рік тому

    What can I do with 40 stitches from the wrist to the elbow

  • @phat_gunpla_etc
    @phat_gunpla_etc 6 місяців тому +1

    i have pain due to tennis serve

  • @nostalgiaman6816
    @nostalgiaman6816 Рік тому

    When I do the flexing down and up mine pops

  • @Inty6
    @Inty6 Рік тому

    Sprained my wrist 2 weeks ago by hitting something really hard with my palm. I have full range of motion and can hold a lot of weight/grip a lot of weight. My problem is not being able to do any pushing exercises in the gym. I guess it's just a case of waiting it out? Right from the first day of the injury I never got any swelling or bruising at all.

    • @-static4716
      @-static4716 Місяць тому

      did it eventually go away??? i’m having the same and i bought wraps for my wrists and they work great but they don’t feel too great afterwards

  • @nostalgiaman6816
    @nostalgiaman6816 Рік тому +1

    I have knee & back problems so I put a lot of my weight on my wrists to brace myself getting in and out of bed and getting up and sitting down in the chair

    • @BobandBrad
      @BobandBrad  Рік тому

      Yeah, that makes sense, you might want to work on strengthening your wrists too: www.youtube.com/@BobBrad/search?query=stronger%20wrists

  • @heatjub1317
    @heatjub1317 Рік тому +1

    How can I get stronger wrists and stop the clicking every time I rotate my wrist? Thank you!

    • @BobandBrad
      @BobandBrad  Рік тому

      Here is a link to all related videos we have done on this: www.youtube.com/@BobBrad/search?query=stronger%20wrists

    • @MrkWil1234
      @MrkWil1234 Рік тому +1

      @@BobandBrad Sorry, the link failed.

  • @Scott_A
    @Scott_A Рік тому +2

    I am a mechanic and have problems with my thumb cramping up regularly on both hands when tightening or loosening bolts and other fine movements using my thumbs, it cramps in the meaty part of my palm that controls the thumb movements, what can i do to stop this, i have tried having them massaged both by hand and machine but have never felt any lasting relief as the next time i use it, they just cramp up again quickly

    • @joseenoel8093
      @joseenoel8093 Рік тому

      As poor you sugar, hope you find relief!

    • @BobandBrad
      @BobandBrad  Рік тому

      Sorry to hear this, here is a link to our channel with all related videos on it, hopefully you can find some exercises to do daily that can help give you relief from the cramping: www.youtube.com/@BobBrad/search?query=thumb%20cramp

    • @almafriesen2270
      @almafriesen2270 Рік тому

      you might benefit from magnesium supplement before bed. See if that hrlps

  • @joseenoel8093
    @joseenoel8093 Рік тому +1

    I biked here in Quebec with huge snowmobile gloves, no helmet as usual and should I have wiped out my wrists were as safe as can be!

  • @bohofoto6929
    @bohofoto6929 Рік тому

    I’ve had weak wrists all of my life. I played sports and it made everything difficult

  • @maryanndooley6085
    @maryanndooley6085 Рік тому

    How about painful thumbs?

  • @minkademko2335
    @minkademko2335 Рік тому

    What if it's carpal tunnel syndrome?

  • @trishpaule2671
    @trishpaule2671 Рік тому +1

    What can be done for trigger finger? I recently started with one finger on right hand and thumb on the left. What causes it and how can we relieve the locking up and soreness?

    • @BobandBrad
      @BobandBrad  Рік тому +1

      We have 2 good videos for this topic. Brad

    • @trishpaule2671
      @trishpaule2671 Рік тому

      Can you link the video? Thank you!!!🥰

    • @BobandBrad
      @BobandBrad  Рік тому

      @@trishpaule2671 Here's the link to all related videos on this: www.youtube.com/@BobBrad/search?query=trigger%20finger

  • @corruptduboiscountyindiana5058

    i know how much you two like chiropractors, so here is the title to my video story of my craziest chiropractor experience --- The craziest chiropractor experience i ever had - shane zoglman

  • @MoHan-AbdikadirAli
    @MoHan-AbdikadirAli Рік тому +1

    Hell bob and Brad family
    I have sever weight loss , lost 1kg in 11 days , I have Hip pain when I sleep on side or sit(not in the groin) , sometimes sharp pain that comes and go 5 times in seconds and goes off completely, i also feel that kind of sharp pain in both of my knees , I feel uncomfortable in the knees when going up to stairs .
    Crack sound in my elbow when I expand the hand , crack sound in my knee when I stand up from deep sitting ground(no chair) .
    I feel alitle pain when I am sitting
    I also have lower back pain ( ithink I get this from new mattress which I bought in 7 days ago )
    I commented to get help and advice
    Kindly,
    Thank You for everyone who understand this .

    • @BobandBrad
      @BobandBrad  Рік тому

      It sounds like you are dealing with a lot of different ailments at once, therefore we wouldn't be able to offer any individual medical advice as we can't properly examine you. We would have to suggest you consult your doctor

    • @MoHan-AbdikadirAli
      @MoHan-AbdikadirAli Рік тому

      @@BobandBrad THANK U FOR ANSWERING , I REALLY Appreciate how u deal with ur followers ,
      But apart from weight loss , what can those hip and knees issues can be ?
      It's both knees and both hips

    • @almafriesen2270
      @almafriesen2270 Рік тому

      it seems with so much weight loss your bones do not have enough nutrients to build bone and muscle.

  • @charsback
    @charsback Рік тому +2

    In Canada it will take Me 2yrs.to get a Doctors appointment..

    • @charsback
      @charsback Рік тому

      But only 2 minutes to get maid..

    • @ed7519
      @ed7519 Рік тому

      @@charsback Huh?

    • @ed7519
      @ed7519 Рік тому

      @Charsback: Sorry to hear. :( That's because it's 'socialized medicine". Very bad. 👎

    • @charsback
      @charsback Рік тому

      @@ed7519 Assisted suicide..

    • @joseenoel8093
      @joseenoel8093 Рік тому

      Ya no kidding and so many docs are crap anyway! Love from Montreal!

  • @LabrnMystic
    @LabrnMystic 11 місяців тому

    Guessing you both had to change up the intro because UA-cam thought you were "spam" or "ai generated" for having a consistent opening.

  • @ellenlandowski1659
    @ellenlandowski1659 Рік тому

    Manual therapists and massage therapists always have over flexion syndrome.

  • @aprilmcelrath123
    @aprilmcelrath123 28 днів тому

    Is he drunk lol

  • @illsaythefuckiwant1867
    @illsaythefuckiwant1867 Рік тому

    2:04 he farted I'm pretty sure!

  • @annunakian8054
    @annunakian8054 Рік тому

    Bob gets wrist pain from karate-chopping firewood. 🪵🔥 Hey Bob, there's this thing called an axe?! 🪓😅