Leg Day with Iain
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- Опубліковано 12 вер 2024
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Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #chrisbumstead #mrolympia #rawnutrition #chestday #backworkout #gymtour #gym
When CBUM trains with Ian it brings back the god ol days when they were both competing. i remember watching them train in the basement during covid 19 and both were fvcking shxxt up
First part is hilarious
U can't drink mama milk that why❤
sooooo funny baby
Can't spell LEGENDARY without LEG DAY #LFG
get it out your mouth
Pretty cool. Did you make that up
@@chrisfisher1030 yeah y
@@belmont9279 I was asking the commenter above you
@@saywhatdre So true hunny!!
the amount of volume they can take with such intensity just for quads in a single session IS JUST INSANE!!!
ROIDSSSSS
Well that’s what roids do I don’t understand why you people still get shocked by shit like this
@@freegame2993 shut up
I wouldn’t be able to recover lol
@@ranklkdeShut up what? You kids can't process how PED's enhance literally everything you do in the gym. Neither one of them would be where they are at in life without steroids nor would they have the endurance, recovery, and muscle mass. The whole reason CBum was going bald was because of his rampant steroid usage.
The guy on the hack squat machine next to you both was just casually doing 6 plates! 😨
Glad it wasn’t me just noticing that Ahhahah
that's same sulek
Time stamp
The most canadian i've ever heard ian lmaooo
Love watching these two train..hany was right Ian pushes Chris so much harder lol their chemistry is unmatched.
Love Ian. Hes hilarious and a massive dude. Good video!
ROIDSSSS
Cbum & Iain Leg day Workout
Battle for mr Olympia 2024
Talks 0:02
Legs
Quads
1.Plate loaded Drop Squats
3:03, 4:01
2. Plate loaded Hacks Squats
Warm up 10:29,
11:51, 12:32
3. Cybex Sled Leg press
15:02, 16:04
4. Leg Extensions
20:24
Glutes&Hamstrings
1. Lying Leg curls
0:58, 1:16
2.Seated Leg Curls
24:17
Calves
1. Pin Machine Standing Calf raises 22:06, 22:21
Enjoy mates 🇦🇺
Thank you so much!
The psychonauts milk man is pure nostalgia. Such a great game 😂😂 Love it!
“It’s a hazard ,I almost sat on this “🤣 24:37
06:49 🤣🤣🤣🤣🤣🤣🤣🤣
We need an Iain physic update! Love the videos. Thanks for keeping it real guys!
Yo the hair is looking great man!
Ian’s glutes are enormous! Can see that right through the wind breakers, blew my mind. You go Mellisa!! 🎉🎉
😂😂
hair is looking great!
He now has that ancient-greek-statue-hair which fits perfectly to him
My favorite part of leg day is maxing out on bench
hair looks good!
Cbum video are the best form of motivation
U CANT MOTIVATE YOURSELF😂😂😂
Ok tomorrow is legs and here we have Cbum leg video❤️ thank gonna try the workout tomorrow.
Keep going love the family 😊you’re doing great job
Chris: It's too heavy without any weight
Also Chris: *Proceeds to add 5 plates on it
Its Saturday and i also have led day lets go😌
Look at those two heads full of majestic hair 🦄
usually not commenting on such private things but your hair got really really good.
Yo stop commenting on such private things…..the audacity, SHEESH! 😜😉
@@themrnomad32 yeah its really not my biz :)
I can't believe I just saw a Psychonauts reference in a CBum video lol.
CBUM. I need a solid ass leg day workout plan. all I have is free weights
pausing the vid the count the plates on the leg press
I’m a fan of leg days but I would dread to train them with you as I would need someone to carry me home! Keep up the great content as ever! 🤙🏾👊🏾
Yeah thing is because they take steroids their body is actually able to recover from such a high intensity high volume lift where as for people that are natural that would just put us in a wheel chair for 4-5 business days lol
ez win 2024 classic
Still my favourite duo to watch train
that sprinting bs ended real quick 🤣
Chris’ hair looking great 👍
HRV is super personal. Mine is 50 at best. What’s important is that you aren’t far from what you normally are.
Legday with Eminem 🔥
Lmao I don’t think Marshal trains
Feminem trains his taint.
Love these videos
Iain Valliere is just massive
Eminem's Not Afraid playing in background ❤❤❤
Christo and Ian. The best
I need a bro leg day with bro fr.
Dude that first part PAUSE😂😂
Let's G💪🏻
We need these every day.
the drop squat moving because the plate loader is only in one side (maybe)
Cbum is getting ready for his 6th title ❤❤
Chris’s hair lookin fresh af
The guy doing hack squat next to them is also strong😮
damn bro that is ALOT of halation in the grading, respect
I think starting with hamstrings makes your knees hurt more, does for me anyways. I always start with leg press, get the juices flowing right out the gate
i am the milk man
@ChrisBumstead Feet under you is more like a proper squat, the way you came up on the first squat machine for the first quad exercise was proper all the flexors and quad muscles bring you up rather than leaning forward when coming up which is more hams. Tried it out a day ago. Tip: If you lean forward on the bottom like a weight lifter and come up the way you did, leaning back on the way up rather than forward, you will crush every length of your quad, from the flexors down to your medial head. Also, you can replicate the same effect on leg extensions, if the back rest can can be adjusted to lean back slightly, it would be better and then once at full extension on the top, kick it up further, the focus should be hip flexors, hold for a second, focus on negatives and repeat, when form suffers, you can consider it technical failure.
sorry to burst your bubble but he is NOT seeing this 😂
Bro (in deep's voice)
The hair transplant, what a success! Looks great dude, your doctor killed it!!$
It's like thanos training with darkseid 🤝
By the way biggest fan of you ❤
But wht your milk name 😂
Whenever he switched angles ( 7:55 ) it fried my brain
The image is flipped. Not sure why they did that.
"What are you doing step-bro?"
Best is the incline dumbell chest press
GOOD JOB BOY ❤💪🏼
Man, imagine working out next to Iain and CBum
Okay bro, thanks bro for the video bro
When train the Rock in the New RAW gym with u, cbum?!
That psychonauts reference tho
You guys need to do a marathon or triathlon after Chris retires!
Just 2 dudes with full heads of hair training legs
This gym looks like it’s in the belly of the Death Star
I'm starting to feel for Chris's neck... with the vlog camera strapped to the filmers knee, he has to keep looking down all the time to talk to us.
Bro go crazy bro
The first part 😂
goddamn that drop squat machine. what gym is this and where?
Big fan sir
OF WHAT A ROIDED GUY
you should do some deadlifts!
More videos of you and Lain please
17:00 -> Welcome to Los Santos Customs
HOMELANDER AHH INTRODUCTION 🦅🇺🇸
So excited
Te amoooooo hermano eres el mejor no me pierdo ninguno de tus videos son súper buenos eres el mejor de los mejores cbum
🔥🔥🔥
Not gonna lie, Chris not in prep or in a bikini looks short. Haha @cbum
Dubble bro time
I AM THE MILKMAN 🗿
absolutely lost with the intro lol both my sons tried to do that me
Love the edits
6:50 the🐷 has arrived 😂
2024 no shoe workouts
뉴텍을 쓰는 시범…
Ohh, I leg press just as much as Chris.
24:35 that was 😂 funny
I hate that drop squat machine. We have one in our gym.
So it's true. even if you have a home gym. you will miss public gyms
I am a big fan of yours, my name is Ali from India.
Iain comeback in full effect. Once he cleans that elbow out it’s gonna get scaaaryy 🦍
@@horscoclife natty though?
The boys reference in the title haha?
Big fan but curious why all of your supplements have cancer warnings on them. I noticed the creatine, itholate protein, and thavage pre-workout at Walmart all have p65 cancer warnings on them. Why is that?
Shit I can hear the knees frfr sounds just like mine but I wrestled for a could couple years that’s how I got my shit fucked.
Here for Iain srr Chris
Super Chris
ROIDSSS CHRIS
20:48 Yo, I wanna hear Iain elaborate on this.
9:18 who shot this, it’s so blurry and the lights in the background
I watched the whole video to see how Ian’s hair transplant went and he wore a hat. Can I get my time back?