A Workout with Alex Hormozi
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- Опубліковано 8 лип 2024
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/ hormozi
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Film and Edit by: @calvinyouttitham5076
Timestamps:
0:00 - Intro
2:00 - Alex Gym Tour
4:00 - Warmup and Stretch
9:00 - Alex and Leila how they met
13:15 - Pendulum Squat
19:00 - Training methods/ Micro-loading
20:25 - Team Bumstead vs Team Raw
21:45 - The Milos Training method
22:25 - Greg Nuckols Alex's Roommate
25:00 - Training when your young/ Chris dropping out of College
26:27 - Bodybuilders and Age Cap
27:10 - Chris Taking a Break during Off-season
28:16 - Bulgarian Lunges
32:00 - Bro moment awwwwwwwwwwwwwwwwww
34:15 - Leg Press
35:55 - Living in Vegas
40:20 - The Lessons you Learn from Losing VS Pro-Winning
48:00 - Control what you can Control
51:15 - The Toxic Champion Mindset
53:40 - Finding Your Fulfillment and Growing Self-Wealth
55:00 - Optimize your life by having as many "Best Day" as possible
58:30 - Dad life with Chris
59:40 - Alex Calf shot ughhhhhhhhhh
1:01:18 - Alex Pulls Sumo SMH
1:02:15 - The “No Perfect Method” Training Program
1:05:10 - Just lifting bro talk
1:09:00 - Outro
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #chrisbumstead #mrolympia #rawnutrition #chestday #backworkout #gymtour #gym #alexhormozi #hormozi - Спорт
Cbum has been more in a Zen mindset the last couple of years. His ego wouldn’t be crushed if he lost this year, and so he can compete from a place of strength.
He ain't losing this year.
@@bhudythe is likely
@@benlahoucine9436he is not likely
This whole interaction reminds me of working out with my lifting buddies ends up turning into a 4-hour workout/therapy/business meeting/philosophical deep dive lol. There is something so great about these kinds of interactions. Iron definitely sharpens iron.
Chris is dying to catch his breath while Alex is trying to talk to him 😂
That's because he is 270 lbs full of food and steroids. He can't breathe. It's extremely common.
@@JohnLeBeane-eg9fo It wasn’t a criticism of him. It’s an observation. We all know he’s at peak off season so his body isn’t as efficient.
@StoicMiles there was no judgment
I just got up from the gym hit legs and I couldn't say a single right after back squats, idk how you saying this that he was dying while talking
Cbum gang from Pakistan ❤
Ye he seems like one of those people who never shut up
Outside of the casino, the phrase "quit while you're ahead" basically translates to "don't try your best this time around because then you won't risk losing or hurting your fragile ego".
in the casino, most of the game is designed so the player lose in the long run, the player can only win in the short run.
working out however, is a long run game.
I liked this comment at first, but then I remembered the copious amounts of drugs he would have to take to win another year. The man has a family, a business, and a bright present and future. Stepping away from the competition seems best, but if another year is what justifies his pursuit of happiness, then so be it.
❤❤❤
This. I always thought it would be better to be dethroned than to always wonder if you had left something in the tank and not giving it your all. Obviously, sometimes life and health intervenes and you need to take those things into consideration. Dorian retired as a six-time champion, but he's openly stated his body was run down, he didn't see the point anymore, and he was taking too much drugs. All things being equal, though, assuming these other factors don't come into play, Chris could go until he was beaten and no he gave everything. But obviously, he needs to do for himself what is best in the long run and will make him happiest
Not when it comes to legacy. Look at fighters like anderson Silva, Mike Tyson, and Floyd mayweather. They had amazing careers but decided to keep fighting for money/ pride and now they’re perceived differently. Mohamed ali, Gsp, and khabib are good examples of the opposite
It's impressive to see how much wisdom Cbum has next to Alex. As a multiple Mr. Olympia winner, he knows exactly what he's talking about. But he remains humble and suggestive rather than trying to coach, unlike Alex. Cbum is a true champion 👏🏼👏🏼
Cbum's vlogs outside the gym are the best, I'm addicted and I think a lot of people like this style
He's quite possibly the most boring person on the planet.
@@codywirth8190 Hahaha quite a straightforward way of putting it but yea was quite the mundane vlog, but aside from that was good to hear them chat.
@@codywirth8190 Hahahah yeah fr. It's crazy how easy it is to make money now a days. I still love Cbum though, but yeah there is a lot of boring moments
@@codywirth8190😂😂
I have been watching you both for the last 2-3 years. Its so cool watching you two have such an organic interaction like this that truly feels like just two not normal dudes being totally normal
The wisdom & knee crack of this collab is GOATED! 💪💪💪
Alex is juiced up to the max 😭😭
Of course he is
yup
he's on trt
And Chris isn’t 😂
@@adityakiran8249 Yea after blasting for years.
been waiting on this collab my whole life
I love these videos. It feels like two friends working out and talking about shit they like
WOW! NOT EXPECT THIS! CRAZY🎉
46:33 Thanks for turning the blower off. Sound Quality got so much better after that!
Two legends together
Love both of these guys! Super sick to see the collab!
The moment we've all been waiting for
lol
Just saw Mozi and knew it was going to be buck 💪🏾💪🏾
Thank you
I don’t know how it happened, but that’s the most amazing combination of dudes who could train together. Much respect to both of you, GOAT‘s!
You couldn't of been more humble in your explanation of "Its not just about winning, its facing adversity and embracing fear"
Life's a lesson, learn everything you can.
Awesome video! I was blown away to see that Alex moves poorly, his endurance is that if a powerlifter and acts like a boy around his first crush around Chris. It's fascinating and good to see the humanity in him and that he is a regular Joe like the rest of us.
Great to see cbum away from his storage unit gym training
Can’t lie his gym is sick af
Im at work, can’t wait to watch this
legendary duo
Top 3 best workout videos
This is amazing thanks
Hey CBum!!
really love all of your video's!!
Do you have your gym playlist for us?? For the magic feeling of a little bit training with you 🫶🏼
The conversation between them was the best part 🙌
Chris over here uniting all the spheres of fitness haha sick collab
The Collab of the Titans!❤
lol please
THE COLLAB I DIDNT KNOW I NEEDED
This is by far the best video from CBum. Thank you for this experience
Wow, love this
Nothing like seeing an upload while being at the gym 💪🏽
wasn't expecting this collab, what a crossover!
I really enjoy this! so warmful i was doumbfounded by these guys! real super humans heroes! respect for everything you do guys! legends!!
did not expect this combo
I love Cbum and I love Alex Hormozi. I've watched both of there content.
Alex instantly sold me on the idea on moving to Vegas lmao
This is sick
I love this
Those hip flexor movements were on the money 👌🏼Alex's hips were definitely tight
This is crazy
you are such an inspiration!!! Thank you!!!!
ROIDSS
That Gym🤩
Crazy that that's his personal gym
dope video.. how you guys hit legs and arent dripping in sweat is beyond me! But you both rock! alex, when you hopping on stage?
A vid like this with learning from a 90s bodybuilder would also be awesome
The content is very good
Fire
Sweet collab!
Making Hormozi look small is crazy
Wow His Gym Is Like A Huge Warehouse 😳😳
God Bless you and your family Chris! Cheers from Brazil!
Great Video!🏋️♂️💘🦊
Alex’s gym is toughhhhh
Peace&blessings
1 hr vid such a W
Can we get more vlogs like this
I love that Alex's knees sound like mine: an old school phone line that has a loose connection on one end *crackle, groan, crack*
Alex: My legs are cooked
CBum: Let's do a little quick quad extension zero rest back and forth
Cbum is a hero in my life ❤
And Jesús?✝️
The champion mentality.
43:00 this is why Chris has his SHT together.....
Love this part of the video. Chris has a healthy mindset for the future.
@@Ethan_la FAACTS
Shit i was actually just dreaming of this workout to happen 😂❤❤
43:00 BEST PART!
When u have the ability to be the greatest it’s ur duty to set the bar as high as u can u could be the first 6 7 8 10 time who knows until someone with the gift tries it if u leave after being just better than everyone else ull never know the true limit the real greatest people can’t be stopped by the mindset of quitting while ur ahead that’s my take on it atleast
100M Money Models confirmed🔥😮💨
this was kinda life changing for me , ive been pursuing a goal , and im not pushing my self in stuff i wanna be pushing my self becuase im like ill mess up this goal , well fuck that
Best Collab on the internet
🔥🔥🔥
Chemistry here is none existent
you should never fear failure - you need to embrace it as it is a fact of life. you can't win all the time - you must lose sometimes, so learning how to deal with it and move forward is essential. chris is an OG!!
bro Chris needs steroids to win...
@@user-wj9si6wu8n everyone uses them at that level, they're required to even approach that level of competition 🤷
Never click this fast in my life!
Alex is a great gym partner. Someone I’d love to juggle mindsets and goals during a workout 💪🏼
great talking topics
It’s amazing how cbum actually controls the weight and uses the muscle where as the other guy is just maxing out his stretch reflex and joints, Roids work baby
35:35 that knee crack was diabolical
jesus
Alex diligently adheres to Dr. Mike's principles of full range of motion (ROM), yet the tempo of his movements does not align perfectly with the prescribed pace. Observing his struggle with each repetition is both honorable and commendable, underscoring his commitment. This demonstrates a broader truth: few, if any, truly embrace the meticulous, slow cadence that Dr. Mike advocates.
@@TSB43spot on. Even at times Chris tells him to slow down
Can someone let me know what was the machine that Alex said fixed a lot @15:20?
47:21 even wilder
Those rogue, 6 shooter plates in the entire gym is amazing.
POV, I feel like I’m watching the two dudes that worked out in my high school gym after school when everyone’s gone as I’m doing my late biology homework behind the gym door before my ride picks me up
Never knew my two fathers would collab
my 2 favorite youtubers
dude is mega juiced up
True fans from India watch all of his videos.❤
❤❤
its like watching two of my dads workout together
Holy crap this is over an hour, give the editor a pay cut
damn dude can yap
We need a collab with Dr Mike!
Alex says in all other areas of life that failure is a good thing I really don’t get why he’s say this. It only helps you learn and makes you more relatable. No one would care if Chris lost once he’d still be the GOAT, he just needs to keep trying to run up the score right now.
Probably for branding reasons
I was feeling pretty good about my leg workout today until I saw this lol. I don’t think I’d be able to walk for a week after this
💪💪
just get better everyday how u can
Chris when you were pulling the sled in the basement, your frame reminded me of superman.
Yea
This guy might be more successful than I, right now, but I plan on continuing to grow after my first career
Alex got some crazy triceps 🧲🧲
Alex Hormonal 💪
💀
whomp, whomp
Wherever on the timeline I click, Alex is talking.
Nice.
Hermozi in real life is the guy that explains to you for hours the epiphanies he gets when he clicks with you
Mad link up 🖇️