Reduce Body Pain with Essential Movements

We all have to deal with body pain from time to time and we are never really taught how to. You can reduce body pain with Essential movements on your own, they are free!
how to walk and reduce pain:
• Walk Reduce Back Pain ...
I had back pain and body pain for years and doing yoga and everything I was supposed to the pain did not go away until I learned about Essential Movements, now I am pain free and if some ache comes up, I know how to reduce pain.
Regulate your Nervous system will turn the pain down or off. Help your Nervous system
by breathing and pulling oxegen into your body with stretch and massage.
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🤍 Free Online Course: Pain Relief - Reduce Pain Naturally 🤍
lovecassie.ca/...
Free Course for you. How to reduce pain in your unique body.
Anyone experiencing pain in the body. People with chronic pain, fibromyalgia, arthritis, hypermobility, stuffing with an injury, back pain, disc degeneration of the spine, herniated disc, retired dancers, retired athletes, knee/hip replacements or seeking to avoid a replacement, managing inflammation, and seniors.
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❤️ WELCOME to the Cassie Yoga Love channel!
Mission & Vision
Share with the world Essential Movements (EM). Essential movements are precise movements that heal, address multiple root causes of illness and injury, and improve your health. EM, is faster and better then most regular exercise/yoga programs because it focuses on necessary movements we need to build health. Side effects are natural pain relief and restored youth. It's based on biomechanics of human function.
Rather than copying teachers and doing what everyone else is doing. Become an expert at your own bodies needs and deepen your knowledge of what Essential Movements are and how to move 'right' for you! Watch your body transform to a younger sexier you at a faster rate then any other exercise program.
Cassie Love's Story
Essential Movements came from decades of a committed yoga practice that led Cassie Love to a life changing injury. Cassie discovered Yoga is missing one key component: Essential Movements (EM) we need.
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Background
After 28 years of back pain Cassie Love is PAIN FREE, all because she started focusing on Essential Movements.
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Essential movements are for ALL bodies. All Levels. Accessible to your needs, something everyone can benefit from.
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Private Zoom sessions available. 1:1 are a great way to dive deeper into what your unique body needs.
Email: [e-mail]
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Improve overall health
EM addresses a wide area of health issues such as chronic diseases, cancer, heart disease, obesity, foot pain, knee/hip pain, arthritis, back pain and much more.
Relieve Stress
Enjoy working on your overall wellness with the wisdom of yoga, meditation, and breathwork while improving your physical health.
Natural Pain Relief
Essential movements are movements we need and a side effect is pain relief.

[@Freewheeling6060]

Greetings from Australia 🇦🇺👍

[@cassieyogalove]

Hello from Canada 🎉

[@SarahNDaisyNLilah]

That was helpful and informative. My residents could really benefit from the feet role and hand movements. Well we all could but they have issues mainly in feet and hands. Thank you!🙏🏼🥰

[@cassieyogalove]

❤that's great news it can help the residents you know!!! Foot pain is the worst! So relieved the live is working out.

[@cassieyogalove]

Dear friends, have you even had a doctor tell you pain is just normal and brush you off?