Less Trying & More Ease with the Alexander Technique

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 48

  • @AlexanderTechnique33
    @AlexanderTechnique33  3 місяці тому +6

    BUY ANTHONY A COFFEE:
    buymeacoffee.com/anthonykingsley
    Your donation empowers us to expand our reach with invaluable teachings on the Alexander Technique - offering practical wisdom for better living, enhanced movement, and profound relaxation. Let's forge ahead together, nurturing a supportive environment where each contribution fuels a positive change. Your generosity today ensures that more individuals can discover the joy and freedom that comes from this powerful process.

    • @splinterbyrd
      @splinterbyrd 17 днів тому

      PTSD. Bereavement. Grief. Assault. Sexual Abuse. Chronic depression. Hyper-sensitive personality. Can the Alexander technique help with any of these?

  • @smurfarooney2003
    @smurfarooney2003 3 місяці тому +28

    What a lovely surprise. It's great to see you still uploading ❤👍

  • @CarlosFlowerday
    @CarlosFlowerday 2 місяці тому +1

    Fantastic new video, Anthony. I also found the patient's manner and voice extremely relaxing - she has a lovely 'crack' to her voice, especially when she speaks a little more deeply.
    Please keep the new content coming!

  • @clamato422
    @clamato422 3 місяці тому +7

    wonderful work you do

  • @ClamSword
    @ClamSword 3 місяці тому +12

    Glad you’re back Anthony! Some of the most relaxing content on the internet!

  • @richierich8334
    @richierich8334 3 місяці тому +4

    What a lovely woman who participated.

  • @ImperialsExplained
    @ImperialsExplained 3 місяці тому +3

    I always watch your videos. The Alexander Technique is so interesting, and I find the movements you make fascinating to improve each person's circumstances.

  • @TaraFinlay
    @TaraFinlay 3 місяці тому +3

    So glad for another relaxing Anthony Kingsley Alexander video!

  • @graemehall9537
    @graemehall9537 2 місяці тому +1

    I'm so glad to see a new video. Must have watched your videos hundreds of times. Would love to find someone in Scotland who practices the Alexander technique

    • @Tirn0
      @Tirn0 2 місяці тому

      There are literally dozens of Alexander Technique teachers in Scotland (most of them in Edinburgh and Glasgow, but also others further afield)

    • @cpan2552
      @cpan2552 Місяць тому

      @@Tirn0maybe Scottish way of saving?

  • @michelp7159
    @michelp7159 3 місяці тому

    Very nice to relax

  • @MrEdwardsg
    @MrEdwardsg 3 місяці тому +1

    Another great relaxing video

  • @r.h.0101
    @r.h.0101 3 місяці тому

    Another great video. Thank you for another lesson!

  • @ReoAard
    @ReoAard 3 місяці тому +3

    Thanks

  • @snailscourge9873
    @snailscourge9873 3 місяці тому

    So helpful - thank you.

  • @TaraFinlay
    @TaraFinlay 3 місяці тому +4

    Does the height of the stool matter? I notice she is bracing her feet with her heels raised a lot of the time.

    • @AlexanderTechnique33
      @AlexanderTechnique33  3 місяці тому +1

      Yes, actually a higher stool would be less of a demand, and easier on the legs.

  • @Vatsuggggg
    @Vatsuggggg 16 днів тому

    How differs this from someone giving a massage ?

    • @AlexanderTechnique33
      @AlexanderTechnique33  12 днів тому

      An Alexander Teacher persuades the person too unravel their own patterns of tension

  • @thebeasters
    @thebeasters 3 місяці тому +5

    What's crazy is when your body has been fucked up your entire life, you forget to even mention it because it's a part of you.

    • @AlexanderTechnique33
      @AlexanderTechnique33  3 місяці тому +2

      Very true. When we have habits over a long period, we feel it is just normal.

  • @UCLASMR
    @UCLASMR 3 місяці тому +4

    It's quite sad how stressful Danielle's job is. I hope this helps her in the long term.

  • @derekporter66
    @derekporter66 3 місяці тому +4

    tony blair is back again!!! yes

    • @pinkerton05
      @pinkerton05 2 місяці тому

      Not the best comparison, one is the master of relaxation the other makes my blood boil, I will you decide which is which.

    • @derekporter66
      @derekporter66 2 місяці тому

      @@pinkerton05 the Alexander technique should not make your blood boil

  • @lucasanderson437
    @lucasanderson437 10 днів тому

    Please,sway me indifferwnt directions,big fan.

  • @MrAllen-fv9cj
    @MrAllen-fv9cj 3 місяці тому +4

    Allow the neck to be free...

  • @russellnorman2070
    @russellnorman2070 3 місяці тому +19

    One of the best things to do for your back/hips is to never wear flip flops

  • @terencedunning6986
    @terencedunning6986 28 днів тому

    The young woman possibly needs a chiropractic job on her spine if her necks mobility has been restricted for a long time