Quick Tips for Low Back Tweaks (INSTANT RELIEF!)

Do you have a recent flare up of low back pain from lifting? In this video, Dr. Aaron Horschig breaks down how to screen your low back and some of the first steps to take to relieve the initial pain you feel.
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Music credits
Opening track by JookTheFirst: Soundcloud: / jookthefirst
Background tracks PROD. WHITE MUSIC BEAT: • Video and • Video