INCREASE YOUR CORE STRENGTH | Lower Abs Workout

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  • Опубліковано 28 січ 2025

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  • @AnaPuertasQ
    @AnaPuertasQ 3 роки тому +6

    I absolutely love this ab workout! Please make more videos focusing on the lower abs!!

  • @allenebrown3717
    @allenebrown3717 3 роки тому +2

    Amazing. My new favourite.

  • @shannonjakel3247
    @shannonjakel3247 3 роки тому +3

    Thank you so so much Kaleigh!! I so appreciate this for my C-section tummy. Hugs from this mommy to you and happy Mother's Day!!

    • @KaleighStrength
      @KaleighStrength  3 роки тому +3

      Aww!!! Yay!!! Thanks, Shannon and a happy belated Mother’s Day to you! 💜💜

  • @ketraisaacson3332
    @ketraisaacson3332 3 роки тому +6

    After 2 C-sections and years of trying to get my core strength back that was amazing and will be a weekly video to get my core back into shape!! Thank you Kaleigh!!!

    • @KaleighStrength
      @KaleighStrength  3 роки тому +1

      YAY!!! Awesome to hear this!!! You're welcome, Ketra! 💜

  • @elizabethbrewer8515
    @elizabethbrewer8515 Рік тому +1

    Love this one! Come back to it frequently ❤

  • @melanielatona7184
    @melanielatona7184 2 роки тому +1

    That was an amazing quick killer workout!!

  • @mcox1458
    @mcox1458 2 роки тому +1

    This is such a fantastic lower abs workout and perfect for anyone (like me) with neck problems who can’t always do more standard ab workouts. Thank you Kaleigh.

  • @ananya1639
    @ananya1639 3 місяці тому +1

    just loved it!! please make more videos on lower abs workout😄

  • @melissag.8443
    @melissag.8443 4 місяці тому +1

    THANK YOU!! Loved this one💜💜🔥🔥🙌🏻🎇🎆💥🥰

  • @katywilliams9477
    @katywilliams9477 Рік тому

    Yay!! Abs on fire!! Thank you Kayleigh and Jason❤🎉

  • @angiejones4711
    @angiejones4711 3 роки тому +1

    Wow what got every working 😅 Thanks Kayleigh love these workouts xx

  • @suewise5599
    @suewise5599 3 роки тому +1

    So short but so efficient! I love the burn, and it's awesome that it specifically targets my lower abs!

  • @rhoshe
    @rhoshe 3 роки тому +1

    Great AB workout after the new BUILD IT ride!!👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽💯❤️

  • @shirleywarner1135
    @shirleywarner1135 7 місяців тому

    You’re the best. I look forward to every single one.

  • @janineparkcityutah8128
    @janineparkcityutah8128 3 роки тому +3

    Awesome FftH combo! Love the energy you give me to start my work week 💕😋🙏🏻

  • @sasham1110
    @sasham1110 8 місяців тому

    New favorite ab workout!! 🎉

  • @nathaliehebert6003
    @nathaliehebert6003 3 роки тому +1

    Awesome warm up for my morning run! Thanks!

  • @katywilliams9477
    @katywilliams9477 9 місяців тому

    So challenging Kayleigh and Jason, yet so super fun. This is a perfect workout to do over and over again❤ The burn is awesome🎉

  • @wandafischer9137
    @wandafischer9137 Рік тому

    Great short workout!! I don't focus on my lower abs enough so this is perfect.

  • @ApplePryor
    @ApplePryor 8 місяців тому

    Week 4 - MC & S - Day 22 - Done. Always love the cameos - so cool! Awesome workout! Thank you Kaleigh!
    🏁WINNING🏁⚡️🔥⚡️🔥⚡️🔥⚡️

  • @melissag.8443
    @melissag.8443 4 місяці тому +1

    THANK YOU!!! Love this one!! 🔥💜💜💜🙌🏻🙏🏻💥🎆🥰⭐️🙏🏻✅

  • @nancygould3849
    @nancygould3849 9 місяців тому

    Just found this today for the first time! Loved it!❤

  • @chriswellington7379
    @chriswellington7379 3 роки тому

    Doooood!!!!! Dig it!!

  • @jenniferbogartz4924
    @jenniferbogartz4924 Рік тому

    Thank you!

  • @Great_Cambeno
    @Great_Cambeno Рік тому

    Usually do the post workout stretches but did this for the first time and I’m shaking. Heading to the stretch now. Love this channel!

  • @melissag.8443
    @melissag.8443 8 місяців тому

    This might be my new favorite abs workout! Love the tempo 💜 Love thinking of lengthening the abs in order to strengthen them! Definitely a burner 🔥🔥!! Thank you Kaleigh 💜

  • @Medodo
    @Medodo 8 місяців тому

    awesome..saving the hardest ones for last :D

  • @elenapolyakova8377
    @elenapolyakova8377 3 роки тому

    !!! Estupendo!!

  • @elenapolyakova8377
    @elenapolyakova8377 3 роки тому

    GRACIAS!!

  • @portiaphillips3330
    @portiaphillips3330 Рік тому

    Great abs workout

  • @melissag.8443
    @melissag.8443 7 місяців тому

    Definitely my favorite and workout!! 💜🥰💪🏻😘

  • @ladytron8206
    @ladytron8206 3 роки тому +1

    Another great set of ABS! Thank you thank you thank you!😘❤

    • @KaleighStrength
      @KaleighStrength  3 роки тому +1

      YAY!! You're welcome! I'm glad you enjoyed it! 💜

  • @laurabeck2738
    @laurabeck2738 3 роки тому +1

    Omg!!! This is a fantastic workout! I added this onto the focused bicep workout and really rocked my muscles this morning! Loved it! 🥰👍💣

  • @Great_Cambeno
    @Great_Cambeno 11 місяців тому

    I’m on fire thanks Kaleigh

  • @kellylebarre4758
    @kellylebarre4758 3 роки тому

    Amazing. Did this after a live ride and now I need a rest day!

  • @Asma-lq9sf
    @Asma-lq9sf 2 роки тому

    My favorite. 🙂

  • @evadent515
    @evadent515 3 роки тому

    Golly gee whitakers! Haven't done core in a while... this video definitely awakened some sleepy mid-rift muscles. Thanks KC!

  • @christinehill2740
    @christinehill2740 3 роки тому

    🔥🔥🔥🔥

  • @rhaewerner7207
    @rhaewerner7207 3 роки тому

    Love this Ab workout and a real Butt Kicker🔥🔥

  • @bayleehaynie2128
    @bayleehaynie2128 3 роки тому

    Oh the burn! Burns so good! The challenge was really helpful, I have never been able to successfully use an ab roller, I think this will provide the training I need! 🤣😅👍

    • @KaleighStrength
      @KaleighStrength  3 роки тому

      YAY!!! Awesome! I'm glad the walkouts could help!!! 💜💜💜

  • @jennydejong2784
    @jennydejong2784 3 роки тому

    Waht a great workout! I did it after a 30 minutes cycling class, (Around the World). Now, I go for dessert. Thank you Kaleigh!

    • @KaleighStrength
      @KaleighStrength  3 роки тому +1

      Woo!!! Amazing, Jenny!!! what a workout combo! 💜

  • @elenapolyakova8377
    @elenapolyakova8377 3 роки тому

    otra vez: muchas gracias.....

  • @hollynorthcross7910
    @hollynorthcross7910 3 роки тому

    Can you make a diastasis recti friendly ab workout?

  • @aliciafrey9099
    @aliciafrey9099 3 роки тому

    Can you share which Apple Watch workout you choose for this workout ?

  • @JoanneFindley-fi4wv
    @JoanneFindley-fi4wv 10 місяців тому

    Loving your 10 minute abs @kayleighcohen 💯