I am so grateful I stumble upon your channel. I have done this exercise for 7 days and I feel so good. I am challenging myself to do it for 30 days and see what my progress is. You are so sweet Natalie, which makes it easy to follow and feel encouraging for people who have never done pump before.
Hi Natalie, Just a quick note to say I'm so glad I found your videos. Have been getting back into pump for last couple of months so have been doing the Natalie workouts! Many thanks..... Bonnie Ps. Usually done in Lebrina, Tasmania at our farm, but have done two in the hotel gym in Fiji this week!
Great workout and commentary together with the notes so you know what you are doing. Struggle though with the pace of lunges, gaining balance and doing upper body at the same time.
Glad the notes help. This is the first video in the series you may find a bit less challenging. ua-cam.com/video/rCylV4sEG_s/v-deo.htmlfeature=shared ^BP
That's great to hear. We also have another PUMP workout with Natalie that lots of people seem to be enjoying: ua-cam.com/video/rCylV4sEG_s/v-deo.html 💪💪💪^BP
We are so glad you enjoyed it. If you want more, here is another from the same series Full Body PUMP with Natalie: ua-cam.com/video/rCylV4sEG_s/v-deo.html ^BP
Really enjoyed your video so chuffed I found a UK body pump class on you tube. Love to attend this class at gym but due to family commitments the class times don't suit. I will enjoy doing this at home when it suits my timetable. Enjoyed the tips throughout from the trainer with regards to positions and posture. Will check out some of your other works outs too. 👏
New PUMP class with Natalie released today 💪: ua-cam.com/video/AlheUtNhx1s/v-deo.html ^BP
I am so grateful I stumble upon your channel. I have done this exercise for 7 days and I feel so good. I am challenging myself to do it for 30 days and see what my progress is. You are so sweet Natalie, which makes it easy to follow and feel encouraging for people who have never done pump before.
Glad you liked it. Here is the next PUMP class with Natalie: ua-cam.com/video/AlheUtNhx1s/v-deo.html ^BP
OMG… I… am… dead😂 but I love the workout 🏋️♀️ This one goes to my weekly routine, many thanks from the Netherlands 🇳🇱
Lovely stuff!
Tack för en mycket bra träningsvideo! 💪
Please !! More videos with Natalie, she Is so nice and her videos are so so good. ❤❤💪💪 Love It.
She is awesome! Here is another workout from the same series: ua-cam.com/video/rCylV4sEG_s/v-deo.htmlfeature=shared ^BP
Best workout ever
And if you want more, here is another workout from the series: ua-cam.com/video/rCylV4sEG_s/v-deo.htmlfeature=shared ^BP
Hi Natalie,
Just a quick note to say I'm so glad I found your videos. Have been getting back into pump for last couple of months so have been doing the Natalie workouts! Many thanks..... Bonnie
Ps. Usually done in Lebrina, Tasmania at our farm, but have done two in the hotel gym in Fiji this week!
Great workout and commentary together with the notes so you know what you are doing. Struggle though with the pace of lunges, gaining balance and doing upper body at the same time.
Glad the notes help. This is the first video in the series you may find a bit less challenging. ua-cam.com/video/rCylV4sEG_s/v-deo.htmlfeature=shared ^BP
Just love this ❤❤❤❤ channel, and thank you for making it free of ads. You’re the best.
Please subscribe for more! ua-cam.com/channels/ETjVynIKVaS0SHfbYK8t9g.html ^BP
Amazing workout! Thank you SO much!!! Hello from the U.S.!!!🇺🇸
💪💪💪For another PUMP workout from this series checkout "Full Body PUMP with Natalie" ua-cam.com/video/rCylV4sEG_s/v-deo.html 💪💪💪 ^BP
Great workout. Strength and cardio
That's great to hear. We also have another PUMP workout with Natalie that lots of people seem to be enjoying: ua-cam.com/video/rCylV4sEG_s/v-deo.html 💪💪💪^BP
❤ gracias 😊
Thank you for sharing. Loved this workout
Glad you enjoyed it. We have plenty more on our channel with a new release every fortnight ^BP
Great body pump workout! Can't wait for more with Natalie! Thank you!
Glad you liked it. Here is another PUMP class with Natalie 💪ua-cam.com/video/rCylV4sEG_s/v-deo.html
🎉great class with great people 😮
This was an awesome workout thanks Lars🏋️♀️
We are so glad you enjoyed it. If you want more, here is another from the same series Full Body PUMP with Natalie: ua-cam.com/video/rCylV4sEG_s/v-deo.html ^BP
Good workout, I enjoy it every time I do it.
Glad you liked it. Please subscribe for more! ua-cam.com/channels/ETjVynIKVaS0SHfbYK8t9g.html ^BP
Thank you Lars!!! Love your workouts!!! Thank you for all your hard work ❤
You're so welcome! ^BP
Thank you Natalie
Glad you liked it. For the next PUMP class with Natalie: ua-cam.com/video/AlheUtNhx1s/v-deo.htmlsi=t0lP6eHLhiYRhVok ^BP
That was 🔥🔥🔥Natalie
Thank you sooo much ☮ + ❣
You're so welcome! ^BP
Thank you!
Glad you liked it. For the next PUMP class with Natalie: ua-cam.com/video/AlheUtNhx1s/v-deo.htmlsi=2MyigYdrRBkTVadb ^BP
Thank you ❤❤
If you want more PUMP with Natalie: ua-cam.com/video/6L-JxW098pA/v-deo.html and ua-cam.com/video/TmyLEtBvNQc/v-deo.html ^BP
Tanks 🎉
Really enjoyed your video so chuffed I found a UK body pump class on you tube. Love to attend this class at gym but due to family commitments the class times don't suit. I will enjoy doing this at home when it suits my timetable. Enjoyed the tips throughout from the trainer with regards to positions and posture. Will check out some of your other works outs too. 👏
Hi, there are 3 Natalie PUMP videos here: ua-cam.com/play/PLl_Z23niMfiO460HQYGzA9z7jey7nqEr2.html&si=xbTiPqhtSlVuIT2H ^BP
Love these body pump videos you make 🎉 I am here for more :)
Glad you like our PUMP videos. There is actually another one already released: ua-cam.com/video/rCylV4sEG_s/v-deo.html. Please subscribe for more! ^BP
Natalie ist great
She is awesome! Here is another workout from the same series: ua-cam.com/video/rCylV4sEG_s/v-deo.htmlfeature=shared ^BP
💪💪💪For another PUMP workout from this series checkout "Full Body PUMP with Natalie" ua-cam.com/video/rCylV4sEG_s/v-deo.html 💪💪💪 ^BP
Adoro esses exercícios físicos 0bg...❤❤❤❤❤❤❤
I really miss what was the past 45 minute workout witch you took down..... : (
It was this one! But not all 3 PUMP videos are back online. All of our workouts are here: ua-cam.com/play/PLl_Z23niMfiO460HQYGzA9z7jey7nqEr2.html ^BP