Group Fight (30 min) | MOSSA On Demand 30 Minute Workout

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  • Опубліковано 21 жов 2024
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КОМЕНТАРІ • 50

  • @katehomefitness
    @katehomefitness Рік тому +1

    Gets better every time.

  • @BarronFulton
    @BarronFulton Рік тому +1

    Speed, sweat, and super hero training moves. Thanks for an amazing routine!

  • @guranita
    @guranita 4 роки тому +2

    30分でとっても汗がでるほど燃焼できました!おうち時間に楽しいワークアウトができました。ありがとうございました。

  • @suzannemanning4135
    @suzannemanning4135 Рік тому +1

    Loved it is there anymore 💓

  • @TheRedknickers
    @TheRedknickers 3 роки тому +2

    Reminds me of the good old days of body combat of realises pre #20 when sound effects where in every song, then Les Mills got rid of them. Way to go guys and well done! Love it.

  • @argyroharalampous6352
    @argyroharalampous6352 3 роки тому +3

    ΟΜG!! Megan is just SOOOOOOOO amazing! Just watch how easy she can make the jump knees look during the final cardio peak!!! AMAZING!!!

  • @katehomefitness
    @katehomefitness Рік тому +1

    1st time doing this - it was tough - I loved it!! ❤‍🔥

  • @suzannemanning4135
    @suzannemanning4135 Рік тому +1

    Loved it 😊

  • @tiffanycrawford3077
    @tiffanycrawford3077 4 роки тому +3

    Yes!! No better way to start the day. This one makes me feel super fierce and ready to take what the day throws at me!! LOVE it!

  • @AlisaT72
    @AlisaT72 5 місяців тому +1

    OMG!!! Sooo good! I miss my Mossa Fight workouts! I became Mossa Fight certified back in 2010 but life happened and I couldn’t workout/teach for a bit! I’m back baby!!!👍🏼👍🏼👍🏼🙌🏼🙌🏼🙌🏼💪🏼💪🏼💪🏼🔥🔥🔥❤️❤️❤️

  • @nataliewitt
    @nataliewitt 4 роки тому +3

    Mossa Fight gives me confidence and a sense of fierce! The more I do it, the more my confidence builds. I may not look perfect while doing it, but no one is watching!

  • @Tiffany_4KFitness
    @Tiffany_4KFitness Рік тому +1

    Looooooooved this! Thank y’all for an amazing workout!!

  • @amanawit1598
    @amanawit1598 Рік тому +1

    Love love it

  • @juliabooher435
    @juliabooher435 4 роки тому +1

    I absolutely LOVE this workout! It's a huge calorie-burner, but also tons of fun. And only 30 minutes!!

  • @harrypinkerton5095
    @harrypinkerton5095 4 роки тому

    I love all the Mossa workouts, but fight has got to be the one that makes me feel the best afterward. Feeling like I just fought off 10 people at once just hits different.

  • @kelcyrourke1390
    @kelcyrourke1390 4 роки тому

    I LOVE this workout! 30 minutes and I don't need to any equipment out. Just turn on the TV and GO!

  • @kristinwhite4720
    @kristinwhite4720 4 роки тому +1

    OMG, this is my favorite workout! It's fun, it's intense and it's over before I know it...leaving me exhausted!!!

  • @Palermo1999
    @Palermo1999 4 роки тому

    Thanks for making this available, your workout videos in the XBOX were great.

  • @norawall369
    @norawall369 4 роки тому +1

    Um hey there muscles I didn't even know I had! Crazy fun workout!

  • @jamieoneill300
    @jamieoneill300 4 роки тому

    My hubby and I love to do MOSSA Fight first thing in the morning to bring energy and a sense of accomplishment to start our day!! Even our boxer mix pup gets in on the action every once in a while! :) Thank you, MOSSA, for creating such great workouts my family and I can do together in the comfort and convenience of our home!!

  • @debgreenhalgh
    @debgreenhalgh 4 роки тому

    Wow! this is cool... so glad someone shared this with me!

  • @marcelapizarro4648
    @marcelapizarro4648 4 роки тому +1

    Muchas gracias me encanto la clase

  • @tdelong04
    @tdelong04 4 роки тому

    Great workout. Thanks for posting!

  • @MSUki10
    @MSUki10 4 роки тому

    Such a killer workout! SO happy to see this available for the masses! Sharing w/ everyone I know!

  • @WorldsTraveler
    @WorldsTraveler 3 роки тому

    Please post more of your workout,I loved them when going to YMCAs group programs

  • @kinopi2520
    @kinopi2520 4 роки тому

    It’s so good !!!!!!!

  • @johnkukkonen4488
    @johnkukkonen4488 4 роки тому

    Fun, fast-paced and now FREE? Got my workout planned for today! Fight on Fighters!

  • @patoca2004
    @patoca2004 4 роки тому

    Sooo good.

  • @JeffreyPinkerton
    @JeffreyPinkerton 4 роки тому

    Lets gooooooooo!

  • @brucelin5842
    @brucelin5842 3 роки тому +1

    What’s the difference between this and mossa’s fight do?

    • @mossaletsmove
      @mossaletsmove  3 роки тому

      Hello! MOSSA Fight workouts are 30 minutes in duration and Group Fight workouts are 60 minutes in duration. Both are created by MOSSA and multiple workouts of each are available on MOSSA On Demand.

  • @cameronaerobics398
    @cameronaerobics398 4 роки тому

    What number/release is this?

  • @CoachScientifique
    @CoachScientifique Рік тому

    Comment faite pour suivre et devenir instructeur ?
    Comment s'appelle ce concept ?

    • @mossaletsmove
      @mossaletsmove  Рік тому

      To learn more about becoming a MOSSA instructor please visit here: mossa.net/instructors/become-an-instructor/

  • @yurimii1626
    @yurimii1626 2 місяці тому

    ❤❤❤

  • @808melz
    @808melz 2 роки тому

    Wish the sound effects weren't so constant this is a great workout. Just cant get past the constant sound effects

    • @mossaletsmove
      @mossaletsmove  2 роки тому

      Thank you for the feedback. We'll pass that on to the development team.

  • @jean-philippeleclerc6231
    @jean-philippeleclerc6231 3 роки тому

    Good music,
    Anybody knows what is the music?

    • @mossaletsmove
      @mossaletsmove  3 роки тому +1

      MOSSA's music is fully engineered for the best possible workout experience where music is the assistant coach. We call it MOSSA Music Magic.

  • @فاطمهالحمادي-ذ8و

    ابغى المسيقى بدون محادثات

    • @mossaletsmove
      @mossaletsmove  11 місяців тому

      All of our workouts include coaching from presenters, and aren’t available as “music only.”

  • @kayleedwyer4277
    @kayleedwyer4277 3 роки тому

    I hate doing this. But I do have a really nice left hook.

    • @mossaletsmove
      @mossaletsmove  3 роки тому

      Keep fighting for your Movement Health™!

  • @canun5
    @canun5 4 роки тому

    ¿Qué clase de Body Combat es esto? 🤨🤨🤨🤨🤨

    • @PMPPL2008
      @PMPPL2008 4 роки тому

      Not Body Combat.

    • @raphaelbrasil2
      @raphaelbrasil2 3 роки тому

      Seems really similar! Including effects

    • @davidmartialartskicker8237
      @davidmartialartskicker8237 2 роки тому +1

      Body combat no es el único programa de fitness de combate. Es muy bueno . Pero debes abrir la mente a otros programas. El fitness de combate no tiene copyright