11 line abs workout elizabeth chu
Get 11 Abs Workout | tighten and strengthen ENTIRE coreElizabeth Chu
Переглядів 256 тис. 4 роки тому
Do this every day to tone and tighten up those 11 abs! I struggled towards the end and my abs were in FIRE. But it felt so good and ...
10MIN LOWER ABS BURN | Intense 11-Abs WorkoutElizabeth Chu
Переглядів 109 тис. 3 роки тому
featuring a NEW exercise ▭ Hello everyone, we have a new ab workout! This workout will challenge your core, and target your ...
INTENSE Obliques Workout | Get The 11 Abs in No Time!Elizabeth Chu
Переглядів 129 тис. 3 роки тому
Hello everyone! Today, we have an "Obliques Workout" and oh I am excited for you to try it! This workout features many NEW ab ...
10MIN AB WORKOUT | Effective Core BurnElizabeth Chu
Переглядів 27 тис. 3 роки тому
SEXY BEACH ABS ▭ Hello everyone! I am so excited to share a new ab workout with you guys! I woke up at 3:40am to catch the ...
10MIN SIXPACK AB WORKOUT | PROGRESSIVELY GETS HARDERElizabeth Chu
Переглядів 31 тис. 2 роки тому
featuring new exercises! ▭ Hello, my beautiful people! WHO IS EXCITED ABOUT THE NEW AB WORKOUT?! Prepare for your ...
10 Minute Effective Ab Workout | DO THIS EVERYDAYElizabeth Chu
Переглядів 75 тис. 4 роки тому
Do this quick and effective workout every day and you will surely see results :D Remember guys, make sure to ENGAGE THOSE ...
INTENSE 10MIN AB WORKOUT | GET THE 11 LINE ABS, FEEL THE BURNElizabeth Chu
Переглядів 7 млн 3 роки тому
GET INTENSE AND SWEATY WITH ME! Hello everyone, welcome back! I hope you guys enjoyed the workout because I definitely ...
Weighted Lower Abs Workout "BURN LOWER BELLY FAT" | Ab Transformation SeriesElizabeth Chu
Переглядів 162 тис. 3 роки тому
BURN LOWER BELLY FAT WITH ME✧ Hello everyone! Today, we have a WEIGHTED LOWER ABS WORKOUT. I am SOOOO ...
10 Minute Mid-Ab Workout | strengthen and tone your mid-sectionElizabeth Chu
Переглядів 124 тис. 4 роки тому
Hi guys, I am happy to share another 10-minute ab workout. Today we are focusing on that middle line, so lots of crunches and ...
Weighted Ab Workout | I lost so much belly fat from this!Elizabeth Chu
Переглядів 1,2 млн 4 роки тому
Hello! I am so happy to finally share with you guys my favorite ab workout of all times! I've always had trouble losing lower belly fat ...
10 MIN Obliques Workout | *extremely effectiveElizabeth Chu
Переглядів 67 тис. 4 роки тому
Guys, I am so sore from this workout!!!! (a good sore, of course) Did you guys like it as much as I did? Training my obliques is ...
Weighted Upper Abs | Ab Transformation SeriesElizabeth Chu
Переглядів 80 тис. 3 роки тому
UPPER AB BURN TONE✧ Hello everyone! Today, we have another weighted ab workout! I am pleasantly surprised that you ...
Weighted Ab Workout #2 | Full Core Toning SessionElizabeth Chu
Переглядів 59 тис. 4 роки тому
Hello guys! Finally, another weighted ab workout is out! I have admit this one was quite challenging for me. It was so hot and stuffy ...
10MIN Weighted Obliques "Waist Chiseler" | Ab Transformation SeriesElizabeth Chu
Переглядів 73 тис. 3 роки тому
TONE OBLIQUES WORKOUT✧ Hello everyone! Today, we have ANOTHER weighted ab workout and more is coming your way!
#37 I Tried Weighted Ab Workout By Elizabeth Chu For A WeekMom of Two
Переглядів 6 тис. 3 роки тому
*Still Breastfeeding, No Restrict Diet, No Starving, And i only do One Workout Per Day I am a mother of two and currently making ...
GET DEFINED ABS IN 10 MIN | Crunches VariationElizabeth Chu
Переглядів 53 тис. 4 роки тому
Hi everyone! I hope this workout left you with burning abs, in a good way. Sorry for the delay guys, thank you for being so patient ...
Full Body Fat Burner "Ab Shaper" | AB TRANSFORMATION SERIESElizabeth Chu
Переглядів 55 тис. 3 роки тому
NEW AB TRANSFORMATION✧ Hello everyone! Today, we have the FIRST video of the year! I am so happy to finally share this ...
10MIN Muffin Top Workout | Burn Lower Back + Waist FatElizabeth Chu
Переглядів 30 тис. 3 роки тому
FAT BURNING SESSION ▭ Hello everyone, I am so excited to share the new workout! We have a muffin top fat burning session to ...
Abs Workout 🔥Get that 11 Line Abs in 35 daysChloe Ting
Переглядів 79 млн 5 років тому
Want that 11 line abs? It's the 2019 Summer Shred Challenge! Time to burn that belly fat away, lose weight in time to get that ...
10 Min Plank Variation | Strengthen Arms & AbsElizabeth Chu
Переглядів 18 тис. 4 роки тому
HI everyone! So happy to share this plank workout. How did you like it? It was definitely quite the workout for me, my arms and abs ...
BURN BACK FAT, WAIST CHISELER | Weighted Back & Obliques WorkoutElizabeth Chu
Переглядів 90 тис. 4 роки тому
BURN BACK AND SIDE FAT~ Hello everyone, I am so excited to share today's video with you guys. It has got to be one of my ...
10 MIN SUPERMODEL ABS WORKOUT | 11 Line Abs & Toned Obliques (Without Getting Bulky) | Eylem AbaciEylem Abaci
Переглядів 1,4 млн 2 роки тому
I got many messages of you about how to get sexy ab lines without getting bulky - here is the secret.♥︎ This workout targets the ...
10MIN Slow & Controlled Ab Workout | easy on your lower backElizabeth Chu
Переглядів 17 тис. 3 роки тому
Hello everyone! Today, we have a SLOW CONTROLLED AB WORKOUT! There are a few things I want you guys to keep in mind ...
10MIN INTENSE Arm Workout | you will either love me or hate me (wrist friendly)Elizabeth Chu
Переглядів 248 тис. 3 роки тому
GET TONE AND BEAUTIFUL ARMS WITH ME! Hello everyone! Today, we have a VERY fun and challenging arm workout that will ...
Lower BELLY FAT Burn | with towels!!Elizabeth Chu
Переглядів 27 тис. 4 роки тому
Let's burn that lower belly fat!! with towels!! I hope you guys enjoyed this workout. Like always, I had so much fun making this video ...
10 MIN AB CRACK WORKOUT | Get 11 Line Abs Fast | Eylem AbaciEylem Abaci
Переглядів 2,4 млн 3 роки тому
Let's make our beautiful abs visible! ♥︎ If you want to have ab lines, you need to: 1. train your abs hard, 2. burn the fat storages ...
Burn Stubborn Fat | 10 Min Intense CardioElizabeth Chu
Переглядів 36 тис. 4 роки тому
Hello guys! You have to try this new fat burner because it WORKS. I have never sweat so much in my life…I rarely sweat, but I was ...
INTENSE Leg Slimming & Booty Toning | 7MIN IN HEAVEN SERIES, outer/inner thighs, hip dips, and more!Elizabeth Chu
Переглядів 39 тис. 3 роки тому
PART 3 OF THE 7MIN IN HEAVEN SERIES✧ Hello everyone! Today, we have a leg slimming and booty toning workout!
FAT BURNER HIIT Workout | with breaksElizabeth Chu
Переглядів 21 тис. 4 роки тому
Hello guys! Thank you so much for clicking on this video and for enjoying me in this HIIT workout session. We have a 10 seconds ...
BEST 10 min Lower Abs Workout Routine | Lose Lower Belly FatChloe Ting
Переглядів 27 млн 4 роки тому
Start your New Year's Resolutions with my 28 Day Flat Tummy Challenge! 6 episodes this month including a full body workout, ...
FUN&INTENSE HIIT WORKOUT | 7MIN IN HEAVEN SERIESElizabeth Chu
Переглядів 25 тис. 3 роки тому
PART 1 OF THE 7MIN IN HEAVEN SERIES✧ Hello everyone! Today, we have a fun HIIT workout and it is the first video of the 7 ...
10 MIN INTENSE AB WORKOUT With Weights | 24-day FIT challengeTRAIN WITH GAINSBYBRAINS
Переглядів 580 тис. Рік тому
This 10 minute abs routine with dumbbell(s) for extra resistance is aimed at building strong and defined abdominal muscles for ...
20 MIN FULL BODY CARDIO | intense toning session, no equipmentElizabeth Chu
Переглядів 44 тис. 4 роки тому
FINALLY! A 20 MINUTE FULL BODY TONING SESSION! I say this a lot, but this is one of my favorite workout videos! It targets ...
DON'T DROP YOUR ARMS WORKOUT | 8 Minute of Intense FunElizabeth Chu
Переглядів 29 тис. 3 роки тому
Did you drop your arms? ▭ Hello everyone! Today, I DON'T want you guys to drop your arms. In this workout, I want you to keep ...