From Panic to Paris
From Panic to Paris
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Відео

Agoraphobia/Anxiety/Panic Disorder Recovery. 🧠
Переглядів 2773 місяці тому
I just hope these videos help you guys out there who are really struggling just like I used to. As I watched every video on UA-cam to find "the cure". you are "the cure" how you react , how you behave. you are the one who gets yourself out of this remember that 🧠🙏🏽
From 10 years of pain. 10 years of Agoraphobia and Panic attacks. Here is now I approached recovery.
Переглядів 2413 місяці тому
From 10 years of pain. 10 years of Agoraphobia and Panic attacks. Here is now I approached recovery.
FEAR EXTINGUISHING 🧑🏼‍🚒🧯🔥 GOING INTO "ULTIMATE" PANIC. THE WAY TO RECOVERY
Переглядів 2573 місяці тому
FEAR EXTINGUISHING 🧑🏼‍🚒🧯🔥 GOING INTO "ULTIMATE" PANIC. THE WAY TO RECOVERY
How I overcame 10 years of agoraphobia and panic attacks , ocd , CARDIOPHOBIA, GAD. how to start 🧠
Переглядів 5324 місяці тому
How I overcame 10 years of agoraphobia and panic attacks , ocd , CARDIOPHOBIA, GAD. how to start 🧠
X agoraphobic of 10 years flying on a plane again 🙏
Переглядів 1824 місяці тому
X agoraphobic of 10 years flying on a plane again 🙏
Scary Intrusive Thoughts During High Anxiety 🧠
Переглядів 4656 місяців тому
The thoughts many people deal with while going through anxiety and panic disorder can be frightening. Here are ways to break free from the cycle.
Agoraphobia. Real Recovery 🙏🏽🧠
Переглядів 2026 місяців тому
Going back to where it all started for me. So jard to believe I was stuck like this for ten years and now I live in Paris and help people all over the world with the thing that took ten years of my life from me. what a journey 🙏🏽🧠💪🏽
X agoraphobic on a plane. Recovery is possible 🙏🏾🧠
Переглядів 2589 місяців тому
sorry for the audio guys it was a random idea I got on my last flight to get up and record a video in the bathroom. life is so mysterious. I allowed panic to kill me. in 2019 I made a full recovery. in 2023 I still take regular trips from from Paris to Dublin ✈️ this was never possible for me after 10 long years stuck. but I went into my deepest and darkest fears. and here I am. 🙏🏽
Anxiety is not the enemy. Safety and avoidance behaviors are the enemy 🧠
Переглядів 54410 місяців тому
why it is okay to use some safety behaviors at the start of recovery to build momentum and confidence. as you move into the mindset of "non avoidance" you will naturally leave many safety behaviors in the dirt as you progress. One we are moving forward WILLINGLY. Safety behaviors will naturally fall off as you grow in confidence. 💪🏽🧠
I hope this helps those struggling 🙏🏽🧠
Переглядів 77211 місяців тому
I hope this helps those struggling 🙏🏽🧠
Agoraphobia Recovery. Real Recovery 🧠.
Переглядів 612Рік тому
What a feeling yesterday to watch PSG play at the parc Des princes. 5 years ago at my worst with panic and agoraphobia I couldn't even walk 10 minutes to go watch my local team play in Dublin Ireland. yesterday was a very beautiful moment for me.
Agoraphobia Recovery. Real Recovery. housebound to living in a different country. 🌏🙏🏽🧠
Переглядів 288Рік тому
Agoraphobia Recovery. Real Recovery. housebound to living in a different country. 🌏🙏🏽🧠
Anxiety/Panic and Agoraphobia Recovery. My rant. How to truly recover. 🙏🏽💪🏽💯
Переглядів 2 тис.Рік тому
Anxiety/Panic and Agoraphobia Recovery. My rant. How to truly recover. 🙏🏽💪🏽💯
Death Anxiety. For 10 years I thought I was going to die of a panic attack. 😮‍💨
Переглядів 317Рік тому
Death Anxiety. For 10 years I thought I was going to die of a panic attack. 😮‍💨
My scariest symptoms when I struggled with daily panic attacks. 🧠
Переглядів 935Рік тому
My scariest symptoms when I struggled with daily panic attacks. 🧠
Anxiety Disorder and Agoraphobia. What it made me miss out on for 10 long years. 👆 #anxietyrecovery
Переглядів 425Рік тому
Anxiety Disorder and Agoraphobia. What it made me miss out on for 10 long years. 👆 #anxietyrecovery
Scary/Fearful thoughts while going through panic and anxiety disorder 🧠🙏🏽
Переглядів 1,3 тис.Рік тому
Scary/Fearful thoughts while going through panic and anxiety disorder 🧠🙏🏽
Having a Panic Attack in Dublin -VS- Having a Panic Attack in Paris? 🧠
Переглядів 371Рік тому
Having a Panic Attack in Dublin -VS- Having a Panic Attack in Paris? 🧠
Anxiety Disorder/Agoraphobia Recovery Stories. How bad my safety/avoidance behaviors got for me. 🧠
Переглядів 682Рік тому
Anxiety Disorder/Agoraphobia Recovery Stories. How bad my safety/avoidance behaviors got for me. 🧠
Agoraphobia Recovery. Breaking that mental barrier to move towards real recovery. 💪🏽🧠
Переглядів 419Рік тому
Agoraphobia Recovery. Breaking that mental barrier to move towards real recovery. 💪🏽🧠
agoraphobia. panic disorder. anxiety disorder recovery. 🧠
Переглядів 718Рік тому
agoraphobia. panic disorder. anxiety disorder recovery. 🧠
agoraphobia recovery 🙏 real recovery
Переглядів 224Рік тому
agoraphobia recovery 🙏 real recovery
Real agoraphobia recovery. My first sun holiday in 14 years. incredible experience
Переглядів 3262 роки тому
Real agoraphobia recovery. My first sun holiday in 14 years. incredible experience
Real Anxiety Disorder/Agoraphobia Recovery 🙏🏾👍🏾
Переглядів 2182 роки тому
Real Anxiety Disorder/Agoraphobia Recovery 🙏🏾👍🏾
Agoraphobia Recovery. Real Recovery.
Переглядів 2742 роки тому
Agoraphobia Recovery. Real Recovery.
Another Anxiety Disorder/Agoraphobia Video. REAL RECOVERY
Переглядів 6092 роки тому
Another Anxiety Disorder/Agoraphobia Video. REAL RECOVERY
Changing how we respond to panic "Attacks" it is only adrenaline. harmless bodily sensations 💪🏾💯
Переглядів 3 тис.2 роки тому
Changing how we respond to panic "Attacks" it is only adrenaline. harmless bodily sensations 💪🏾💯
Compulsions I engaged in to ease my panic attacks. Can you relate?
Переглядів 4882 роки тому
Compulsions I engaged in to ease my panic attacks. Can you relate?
Anxiety disorders and agoraphobia. true recovery. 🙏🏾☝🏾🧠
Переглядів 3262 роки тому
Anxiety disorders and agoraphobia. true recovery. 🙏🏾☝🏾🧠

КОМЕНТАРІ

  • @mohammedkanan3273
    @mohammedkanan3273 2 дні тому

    Forgive my question, but why only Paris?

    • @FromPanictoParis
      @FromPanictoParis 2 дні тому

      I've been to many places on a plane since I have recovered. Spain , UK, Portugal which was beautiful and soon I'll be in Morocco in north Africa 🙏🏽

  • @Iliketurtlezz
    @Iliketurtlezz 3 дні тому

    Good video mate. Your sound is only on 1 side though.

  • @mata1640
    @mata1640 8 днів тому

    I have had anxiety since I was little but I had never experienced intrusive thoughts. About two years ago, from one day to the next, intrusive thoughts of hurting myself came to me. At first I was scared because I had never had this and I came to think that I had depression, I remember that the day before I saw a news story about a boy who took his life and that could be the trigger, a few days later a thought occurred to me like, What if I kill my mother? At that moment I got even more scared and from that thought I entered a loop from which I can't get out and I hope I can do it. At that moment I explained this to a psychiatrist and he told me about impulsive phobias, but I was probably clumsy. and since I got too scared I started searching for symptoms on Google about mental disorders in a quite compulsive way daily for a period of 4 months straight, after that period I also looked at symptoms but not every day, today I no longer read anything but I feel that the symptoms that I read seem to happen to me, I started reading about hallucinations and I pay attention to noises for example, or seeing things, in the case of delusions because I have thoughts as if I were delirious and that is what really bothers me. I'm scared today, like I have thoughts that seem like I'm mad but I'm aware that they're not true and that gives me some hope that they're not delusions. If you've been through this and can you give me some advice on how to stop? If you have these thoughts I would appreciate it.

    • @oggolyboogaly267
      @oggolyboogaly267 7 днів тому

      sounds exactly like ocd

    • @mata1640
      @mata1640 7 днів тому

      @@oggolyboogaly267 Did you go through this like me? Could you give me any advice to get out of this?

    • @oggolyboogaly267
      @oggolyboogaly267 7 днів тому

      @@mata1640 Stop reacting to your thoughts and start accepting them. the more power you give them the stronger they become

  • @iyadassaadnekka329
    @iyadassaadnekka329 12 днів тому

    Conor McGregor talking about anxiety

  • @user-eu1ph3cp8j
    @user-eu1ph3cp8j 17 днів тому

    How much is your course Glenn I'm struggling at mo 😓

  • @kikiokNO
    @kikiokNO 17 днів тому

    🇫🇷🇫🇷♥️🇱🇦❤️

  • @dmc1806
    @dmc1806 17 днів тому

    Keep it your way its REAL. Thanks pall.

  • @dmc1806
    @dmc1806 17 днів тому

    This is excellent . GOD BLESS YOU in helping people get recovery AMEN ✝️ 🕊. Thank you 🕊

  • @dmc1806
    @dmc1806 18 днів тому

    we'll said im VERY glad i found your CHANNEL. GOD BLESS YOU FOR THIS PALL. THANK YOU

  • @dmc1806
    @dmc1806 18 днів тому

    Thanks pall. Greatly appreciated 🕊

  • @user-eu1ph3cp8j
    @user-eu1ph3cp8j 20 днів тому

    Hi Glenn just had a massive panick in Asda I did what you said man it was so scary 🥵

  • @Waves353
    @Waves353 28 днів тому

    It’s so f’en debilitating. Never would have believed my brain was capable of such fear. It’s every moment at home also as no doubt I’ve least it fester. I’ve been exposing with walks, short drives and shops but hasn’t gotten any easier despite floating and accepting. I’ve not branched out further than these safe yet scary af places. I was a world traveler before, worked, social, and loved being away from home and having long drives for relaxation and freedom Why is it so hard to believe that I can get through this

  • @dipkarmakar7476
    @dipkarmakar7476 Місяць тому

    Anxiety is so fuking bad 😢

  • @MarionObyrne-dt7ml
    @MarionObyrne-dt7ml Місяць тому

    Im struggling 😢😢😢

  • @MonkeyBusinessMan
    @MonkeyBusinessMan Місяць тому

    Thank you so much! I’ve gone through so many videos but I feel this one was a real eye opener. My main trigger is excercise, gym, jogging etc. Anything that makes me breathe faster really. My body thinks that I’m in trouble then. But lately I’ve been able to do it more and more because I’ve managed to calm down and let my body/brain now that I’m fine. I will keep at it. Recovering slowly now. Day by day. And feeling happy and positive. Love your accent btw. Very pleasant to listen to.

  • @rudeboyjim2684
    @rudeboyjim2684 Місяць тому

    Thanks man. It’s weird to find myself here commenting on what’s fucked about me like everyone else, but I have been plagued by “if I can’t sleep I’ll be dysfunctional tomorrow, and if I keep doing this it will ruin my life”. The issue is that this thought is TRUE. But it’s entirely self-fulfilling. How do I disengage from a true, catastrophizing thought?

  • @user-eu1ph3cp8j
    @user-eu1ph3cp8j Місяць тому

    Brilliant again Glenn, I've got the Claire weeks video she is one incredible lady, Glenn did you have crushing headaches with this anxiety.... Thank you are a help to us all just like her 👍👍

  • @user-eu1ph3cp8j
    @user-eu1ph3cp8j Місяць тому

    Thank Glen I'm telling myself anxiety is fear & there's nothing to be afraid of absolutely frgg all I'm slowly getting there mate thanks again 👍🤞

  • @debvrn
    @debvrn Місяць тому

    Thank you your words inspired me

  • @PRISMA_Music_Official
    @PRISMA_Music_Official Місяць тому

    I struggle so much with ocd intrusive thoughts. I know they’re not real or will change anything but I’m just curious to see any tips you may have to combat or make them go away. Also super dope story bro. You’re so incredibly strong!!

  • @buddybalerina
    @buddybalerina Місяць тому

    Thank you for all your help. You have no idea of how much your channel helps.

  • @JonnyQ408
    @JonnyQ408 Місяць тому

    When it hits me, I just want to go take a nap and hope when I wake up, it goes away

  • @user-ow3xh2ks8j
    @user-ow3xh2ks8j Місяць тому

    Every day at 4 am l wake up to panic attacks and it last all day long and l😢 and shake and l can't breathe and l feel like l try to talk myself and calm my panic mode and l have anxiety but my panic attacks are hard to deal with and l question why l have so many panic attacks and it is scary 😢 my prayers for everyone including myself to have a deliverance from anxiety and panic attacks in Jesus name amen and amen 😢

  • @ImprovementPath
    @ImprovementPath Місяць тому

    I am late to this video but your way to recovery is 100000% exactly the same as mine. Just as you said :D everyone will get out the same!

    • @FromPanictoParis
      @FromPanictoParis Місяць тому

      I'd love to know more about your journey 🙏🏽 would you like to do a collaboration together on my Instagram page and talk about how we recovered? So great to hear you recovered exactly like me

    • @MovieTouch24
      @MovieTouch24 23 дні тому

      @@FromPanictoParis bro I would like to share my journey but I can't speak English

  • @nicolas_-_-_
    @nicolas_-_-_ Місяць тому

    Good evening! Thank you very much!

  • @harshverma2301
    @harshverma2301 Місяць тому

    Doing the same thing hope i will recover soon

  • @coupleofbeers31
    @coupleofbeers31 Місяць тому

    What a handsome dude. Those eyes are gorgeous. Cheers bro.

  • @rayshoesmith
    @rayshoesmith Місяць тому

    Does anyone get bad nausea that then triggers desperation and then panic. Not sure i can endure this much longer!

    • @sukhpalsingh3304
      @sukhpalsingh3304 Місяць тому

      Yes, worst in morning then gets better by later on in day.

  • @CruisingWithElena
    @CruisingWithElena Місяць тому

    Great vid

  • @bordercollie1140
    @bordercollie1140 Місяць тому

    Brilliant video mate from a fellow Dub whose been fighting anxiety for 25 years. I only came across Dr. Weekes a week ago and her words just feel so right and reassuring. It might take a lot of time but at least now there's a light at the end of the tunnel for once. Hope you're feeling good and long may it continue my friend!

  • @ted200582
    @ted200582 2 місяці тому

    Just stumbled on your chanel GAD off and on for 14 years Read 3 books …programs etc…. You are a huge help Thank u

  • @Bgdnbhjggyu
    @Bgdnbhjggyu 2 місяці тому

    Did you have megalophobia? That's a tough one. I have it.

  • @gaurangsadhu8027
    @gaurangsadhu8027 2 місяці тому

    How did you do it man? I also suffering from this plzz help me

  • @jeremyfoster8726
    @jeremyfoster8726 2 місяці тому

    but when you're driving and have one

  • @davidhopwood3590
    @davidhopwood3590 2 місяці тому

    Fair play my friend. Going through it and I know how far you’ve come Awesome ❤

  • @HarrisCassie
    @HarrisCassie 2 місяці тому

    Omg I fall asleep and wake up watching anxiety videos. I felt like it was helping but now im seeing it may be a defense mechanism 😮 wow

  • @user-yu5ke7ru3m
    @user-yu5ke7ru3m 2 місяці тому

    I feel like I'm going insane with this, can't get out of bed, eat, or do anything. I would beg anyone to help me 🙏

  • @leonoremireles4817
    @leonoremireles4817 2 місяці тому

    Uhgggg i feel like am diying every day

  • @1955porsche
    @1955porsche 2 місяці тому

    Glen u r such a brave couragious soul,,thank u w all my heart 4 your videos ,, facing some adrenalin rushes maybe n your videos disarm them ,,,,,im glad i hav gotten as far as i have ,,quit alcohol decades ago .. one must face these avoidance behaviours n go farther than ones comfort safety zone,, your videos r powrful force for recovery thank you Glen

  • @alanboddy8582
    @alanboddy8582 2 місяці тому

    Thanks mate ive been practicing your stuff and its working thank you

  • @animenad
    @animenad 2 місяці тому

    Dude what about cardiophobia and exercise because I cannot exercise my palpitations come back after exercise even though my heart is fine

  • @mwillbabel
    @mwillbabel 2 місяці тому

    Thank you for your videos 🙏. They’ve helped me along my journey

  • @Ms-bo1ls
    @Ms-bo1ls 2 місяці тому

    Do you have a phone number

  • @Ms-bo1ls
    @Ms-bo1ls 2 місяці тому

    Hi glen do you coach people, can I email you somehow

    • @FromPanictoParis
      @FromPanictoParis 2 місяці тому

      Hi, yes I coach people 1-1 or in a group coaching setting. If you want to chat just email me glenn@frompanictoparis.com 🙏🏽

    • @MollieShelby
      @MollieShelby 2 місяці тому

      I tried your email....got no response! If you can reach out that would be awesome!@@FromPanictoParis

    • @MollieShelby
      @MollieShelby 2 місяці тому

      Tried to email, but didnt get a response. If you can reach out that would be awesome!

  • @anthonydilele7808
    @anthonydilele7808 3 місяці тому

    Hi glen tried to contact you on your website not working any other way to get in touch thank you

  • @N0ahplause
    @N0ahplause 3 місяці тому

    I've been agoraphobic for just over 5 years now, it has completely robbed me of my life, I've tried everything I can think of but every year my world gets smaller. I just found this channel late I to the night, I'll have a good look through some of your previous videos, I'm at the point of just sourcing Valium online and just zoning myself out everyday... hopefully I can find another way.

    • @Iliketurtlezz
      @Iliketurtlezz 3 дні тому

      what meds did you try? do not use benzos.

  • @Baskl757
    @Baskl757 3 місяці тому

    This is something I have went through and I am on the track to get better. Its slow but going ok. Very similar experience but your words inspire me even more.

  • @user-eu1ph3cp8j
    @user-eu1ph3cp8j 3 місяці тому

    Hi Glenn thank you, I've got me mums funeral & I'm having panick already & it's 2 weeks away, hopefully I can get though, any way I think that jogging to the lights video was brilliant, all the best mate & thank you again,...... Paul from Sheffield 😪👍

    • @andyuxd
      @andyuxd Місяць тому

      Hope you got through it mate

  • @Aphrodite2854
    @Aphrodite2854 3 місяці тому

    Thank you.

  • @alanboddy8582
    @alanboddy8582 3 місяці тому

    My life for one year was like being frozen to the sofa i was a person who had every think and lost every think because of a NB and anxiety,,but now i face every think every day some times i think who put me in this hell of a place but it was me and its only me who can get me out this prison,, good luck with your amazing progress mate