I was like this in January, I couldn’t get passed the stop sign from my house which is 3 houses down my home, this lasted until mid March when I started pushing myself just like you. I started going along with my son to get me further when I felt stuck to go further then I did it alone. Pass around mid July I was able to walk 20km alone enjoying nature walks. It was awful but very rewarding to get rid of these symptoms. I now travel on the train to see a friend that lives an hour away and feel safe. I conquered this but struggle with my other symptoms from fear of health anxiety and it’s a struggle for me.
Brilliant Glenn did your brain feel like a brick & did you go dizzy I can't get dizziness out of the frame. I've done the same thing ish today I've been in 4 panic inducing shops today it was very hard but I did it, thanks for the videos mate they are fantastic well done glenn👍👍
I’m a year into my recovery and I’m able to go on planes and far away from my house but this reminded me of when I couldn’t even get down the driveway. Incredible. My advice is just do the things you’re scared of
I was like this in January, I couldn’t get passed the stop sign from my house which is 3 houses down my home, this lasted until mid March when I started pushing myself just like you. I started going along with my son to get me further when I felt stuck to go further then I did it alone. Pass around mid July I was able to walk 20km alone enjoying nature walks. It was awful but very rewarding to get rid of these symptoms. I now travel on the train to see a friend that lives an hour away and feel safe. I conquered this but struggle with my other symptoms from fear of health anxiety and it’s a struggle for me.
Brilliant Glenn did your brain feel like a brick & did you go dizzy I can't get dizziness out of the frame. I've done the same thing ish today I've been in 4 panic inducing shops today it was very hard but I did it, thanks for the videos mate they are fantastic well done glenn👍👍
Thanks pall. Greatly appreciated 🕊
@@dmc1806 🙏🏽🙏🏽
🔥🔥🔥🔥
I’m a year into my recovery and I’m able to go on planes and far away from my house but this reminded me of when I couldn’t even get down the driveway. Incredible. My advice is just do the things you’re scared of
@@atcharaphunsanson7956 I'm so happy for your recovery 💪🏽🙏🏽 well earned freedom