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Healthy Carnivore UK
Приєднався 11 вер 2013
How I went from imperfect carnivore to committed between 2014 and 2024.
Ten year carnivore journey
Email : healthycarnivoreuk@gmail.com
Ten year carnivore journey
Email : healthycarnivoreuk@gmail.com
Відео
Day 58 Are We All Just Medication Deficient? Carnivore Diet.
Переглядів 592 години тому
Day 58 Are We All Just Medication Deficient? Carnivore Diet.
Day 57 Levelling Up On The Carnivore Diet
Переглядів 4414 години тому
Day 57 Levelling Up On The Carnivore Diet
Day 56 Keeping My Body Intact With Carnivore Diet
Переглядів 1207 годин тому
Day 56 Keeping My Body Intact With Carnivore Diet
Day 55 We Can't Trust Others To Cook For Us.
Переглядів 799 годин тому
Day 55 We Can't Trust Others To Cook For Us.
Day 54. How Did You Find The Carnivore Diet.
Переглядів 7312 годин тому
Day 54. How Did You Find The Carnivore Diet.
Day 53 Dealing With Diabetes Nonsense. Carnivore Diet
Переглядів 9614 годин тому
Day 53 Dealing With Diabetes Nonsense. Carnivore Diet
No More Restarting Day 1 On The Carnivore Diet
Переглядів 14819 годин тому
No More Restarting Day 1 On The Carnivore Diet
How To Get To Day 50 On The Carnivore Diet
Переглядів 11121 годину тому
How To Get To Day 50 On The Carnivore Diet
Day 49. Carnivore Diet.
Переглядів 114День тому
ua-cam.com/video/FqbmjTagT7w/v-deo.htmlsi=mngrnpybWpwff4pc
Day 48. How To Measure Success On A Carnivore Diet.
Переглядів 138День тому
Day 48. How To Measure Success On A Carnivore Diet.
Day 47. My 3 Main Reasons For Carnivore Diet.
Переглядів 64День тому
Day 47. My 3 Main Reasons For Carnivore Diet.
Day 43. Sharing Lunch On The Carnivore Diet
Переглядів 8814 днів тому
Day 43. Sharing Lunch On The Carnivore Diet
Why Did I Quit My 1st Attempt On The Carnivore Diet?
Переглядів 8714 днів тому
Why Did I Quit My 1st Attempt On The Carnivore Diet?
Are You A Carb Addict? Quiz. Carnivore Diet
Переглядів 4514 днів тому
Are You A Carb Addict? Quiz. Carnivore Diet
Supporting Your Body With The Carnivore Diet.
Переглядів 6614 днів тому
Supporting Your Body With The Carnivore Diet.
Anthony Phaesse Motivational Best Bits @zerocarb
Переглядів 6114 днів тому
Anthony Phaesse Motivational Best Bits @zerocarb
101 Reasons To Do Carnivore Diet. Health And Lifestyle.
Переглядів 7821 день тому
101 Reasons To Do Carnivore Diet. Health And Lifestyle.
Essential Tips For Completing 30 Days Of Carnivore Diet.
Переглядів 10021 день тому
Essential Tips For Completing 30 Days Of Carnivore Diet.
Is Willpower Required On The Carnivore Diet
Переглядів 10321 день тому
Is Willpower Required On The Carnivore Diet
What a ridiculous product. 😂 Based on ridiculous science. Just, why?! Wonder how long it will stay on the shelves before disappearing into oblivion. I've worked with infants and toddlers. Completely understand about the clothes (though you look great anyway). Glad you are feeling so awesome. Those you are helping to support really appreciate your channel. Those who criticise are lacking in some way. The very fact your channel is about you and your journey and the challenges you face is what makes it so appealing. As a viewer it feels good to know you aren't alone, that other people are going through what you are. That really helps.
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Love, love, love your focus and drive. Bless you and yours. Hit those goals and hopefully more peeps will follow. But thats on them, not you.
@@michaelbradley6004 Very true! And thank you!
All margarines including smug are for lazy people who want something to spread instantly from their fridge onto their hi carb breads ect. Love your channel.
@@Jack-it6qt Thank you x
I'm appalled. I'm speechless because my head is shaking so much! Meanwhile, it's so obvious that you're on your way to being healthy. Brava! IMO: We need carnivores in politics to get things changed. Looking forward to day 60! • The benefits I’ve enjoyed since abandoning the Standard American Diet (SAD) and adopting Keto (Jan 2020) and then changing to the Carnivore way of eating (June 2023 and not going back) (in no particular order): Excess weight gone, improved sleep, mental clarity, arthritis gone, able to remember why I went into another room, spider veins disappeared (I only had a few), sun and stove burns don’t hurt and are gone the next day, hardly any plaque and no bleeding gums at the dentist, rosacea gone, acne gone, mood improvement, cravings gone, ankle swelling gone, cracked heels gone, only have to take out the trash once every two weeks, food shopping and meal prep are fast, no spoiled food that I have to throw away, and I never feel “hangry”
you look great sarah! i also love the colors that you wear... it seems like you wear pink so well. ahhh yeah smug dairy brilliant
Hi Sarah 💖 Thankyou for being such a lovely lady, real & sincere, you are inspiring & helping me & others to better health, watching you succeed is awesome & we know you want the same for us🏆❤️🎉
Thank you so much for your lovely comment. X
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Thanks Jenny x
Hi Sarah, as a follow up to my enlarged prostate diagnosis I can confirm that 2.5 years on I am now regularly sleeping the full 8 hours without a comfort break. That is a fact that makes me feel very smug 😊😊
You should feel smug! Great news! X
@@HealthyCarnivoreUK Show this comment to your husband! ❤❤❤
@@pilotrtc I will!
Seed oils. Thought I had got rid of the nasties in my food cupboard, forgot about the jar of red pesto containing sunflower oil. And the spray bottles of garlic and chilli oil, again, sunflower oil. All three went in the bin. And don't worry about Me, Me, Me, it's because of your (and other channels) personal experiences that we are watching, because in our lives, it's also Me, Me, Me. Because we want to get better.
@@101-ss1 Thank you x x
Morning Sarah, I saw this Smug "thing" in Tesco as well, what a rubbish! Looks disgusting to me, and who is that for? I wonder... I remember being rapeseed oil consumer about 5 years ago. Hgrrr, never again! Looking forward for tomorrow's video 😊
@@tatsianabishophudymenka7955 Thank you x
Keep going Sarah, you can see that Carnivore is working
@@nigelwatson2750 Thanks Nigel x
Do they know that newborn infants have high chloresterol? It’s almost like chloresterol is an important substance needed for hormones and nerve health.
@@genuineimpulse9134 I didn't know newborns had high cholesterol. That is really interesting!
@@HealthyCarnivoreUK in looking again it might be that it’s older babies around 4 months old that have levels over 150. As you know it’s so challenging to find consistent information depending on source bias of research.
love you so much darling sarah. i hope you and your hubbs get some quiet and peaceful times together maybe a movie night or something. or maybe you go get yourself a massage. that really really helps with health :) :) just to go feel good make sure to get your butter in too darling xx
yeah the horrible thing that cholesterol is being scape goated as the cause of heart disease is so sad. truly such a blow to human health when we switched over to ""fat free""
statins to kids is just appalling. hmm and the waxx was where kids started getting """sudden cardiac events""
@@imsunnybaby Exactly. I'm so glad my family stayed strong over the waxx. 2021 was just the WORST! 😓
I've stopped using deodorant when I'm at home, use it when I go out.
How do you not eat the rubbish, being married to someone who does? My other half keeps buying me cakes and biscuits, and I keep eating them. I'm trying to be good, well, 90% of my food is good. It's hard.
@@101-ss1 My husband has never bought me sweet stuff. He has a very savoury tooth and it doesn't occur to him to purchase anything sweet. My youngest has a sweet tooth, and he has a special cupboard that I don't go into. He has to monitor it and tidy it. Having said that, I have been on/off carnivore for nearly 10 years, so my home environment is far from ideal.
@@101-ss1 I've been with my husband 28 years and if he purchased me something sweet I would put it in the bin in front of him to prove a point. X
I appreciate your dedication to improving your health, but there are a few concerns about some of the claims made in the video: Fat Adaptation and Dry Fasting: While fat adaptation is a real process, the benefits of dry fasting (no water) for 12-16 hours are not well-supported by scientific evidence. Dehydration can be harmful, especially when done regularly, and there’s no clear data showing that dry fasting enhances fat adaptation any better than regular fasting with water. Be cautious, as dehydration can stress your kidneys and affect your electrolytes. Long-term Health on Carnivore Diet: The carnivore diet is highly restrictive and lacks essential nutrients found in plant-based foods. While it may result in short-term benefits for some people, long-term health effects, such as heart disease or nutrient deficiencies, are still being studied. Cutting out all plant-based foods might deprive your body of critical antioxidants, fiber, and vitamins that have been shown to prevent chronic diseases. Medical Misinformation: While it’s important to question medical advice, it's essential to balance skepticism with credible evidence. Modern medicine has significantly extended lifespans, and while mistakes can happen, avoiding medical interventions altogether is dangerous. It sounds like your mother had complex medical issues that were tragic, but blaming doctors or standard medical practice without understanding all the nuances could mislead others into avoiding necessary treatments. Mismanaged Diabetes: Managing diabetes through diet is critical, but it requires a personalized approach. While a low-carb diet can help manage blood sugar, it’s not a one-size-fits-all solution, and it’s important to work with medical professionals to avoid serious complications like amputations. Please consider doing more research or consulting healthcare professionals before making significant health decisions.
To the husband: if you want to save your life and meet your grandchildren, please listen carefully to your wife. Only the woke people will survive. I've watched over 4 years of videos on topics ranging from cholesterol to cardio to carnivore. I share all my playlists with as many people as I can. • The benefits I’ve enjoyed since abandoning the Standard American Diet (SAD) and adopting Keto (Jan 2020) and then changing to the Carnivore way of eating (June 2023 and not going back) (in no particular order): Excess weight gone, improved sleep, mental clarity, arthritis gone, able to remember why I went into another room, spider veins disappeared (I only had a few), sun and stove burns don’t hurt and are gone the next day, hardly any plaque and no bleeding gums at the dentist, rosacea gone, acne gone, mood improvement, cravings gone, ankle swelling gone, cracked heels gone, only have to take out the trash once every two weeks, food shopping and meal prep are fast, no spoiled food that I have to throw away, and I never feel “hangry” 🥩🥓🥚🧈
💖🙏❤️🥰
My dear Sarah. Once again you have triggered me so like Roger Moore I apologise in advance as this will be lengthy. I've been in the carnivore space a mere 2 years and just did a guesstimate of the hours spent studying. At least 2,500 probably more. When diagnosed with metabolic syndrome I had the interesting experience of a finger up my bottom to find an enlarged prostate. Fortunately for me said finger belonged to a young lady doctor. The poor girl was very embarassed much to the amusement of nurse Kathy who was the chaperone. When the doctor left us Kathy sat me down and told me that all carbs even the savoury ones are sugar. In that instant Kathy saved my life. I was able to track her down via email recently and thanked her. The body odour point is interesting. BO is basically bacteria farts. They live in the hair that grows in the armpits and down below. The Muslim prophet Muhammad (pbuh) understood this and recommended that both men and women shave accordingly. It is one tenet of Islam that I follow and even precarnivore my BO was much reduced. I am gearing up for my annual Statin argument on October 9th. I told Dave Mac about this and he said it reminded him of the argument room sketch in Monty Python. I can't comment on your marriage but I can on my own. When I first started lainy was afraid that I was joining a cult and that it would cost us money. Well done for being a mega supporter but I have kept my promise to lainy that it would not cost us financially. Two years on and lainy has watched the Miracle unfold 🙏. She now says that it is the best thing that has happened to me. Her one caveat is that down the pub I am now the official "Carnivore Bore" 🤣🤣🤣
@@georgegoodenough823 Carnivore Bore! 👏 My family have pretty much given up on me succeeding so this is why I need this channel. Good luck at your annual statin review!
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I’m still listening Sarah! I haven’t used deodorant in 3 years and I live and cook for a husband who is not joining me in this way of life. He can, however see my improvements in both physical and mental health over the past few years. During those years I have weaned myself off of the anti-anxiety pills that I had been taking for many decades and ditched coffee. I used to self medicate every day with alcohol which did cause us to argue (and it was expensive!). Due to my new found mood calmness / stability with carnivore, I gave up the daily drinking and he admits that I am nicer to live with. I only drink water now.... hot or cold or sparkling! Keep going Sarah!
@@annettestephens5337 Thank you for sharing x
Hi Sarah, nice to see you again this morning! How do you sleep on dry fast?
@@tatsianabishophudymenka7955 I actually slept slightly worse on dry fasting night. I slept better last night. Its all an experiment x
@@HealthyCarnivoreUK I never sleep well when i am fasting. But hope your body will adjust! Thank you!
Remember those that laugh last laugh loudest and people on this way of eating I’m gonna outlive those that don’t. As I’ve said previously the craziest thing that’s happened to me through this primal way of living was that my feet have shrunk two shoe sizes which is clearly a reduction in inflammation It is shocking that children are being pushed on the statin bandwagon with your permission. I’ll do a deeper dive into this. Bone broth excellent for skin health because of the high levels of collagen so try that and you may get the benefits this autumn
Hello mate 🙂
@@georgegoodenough823 going to be publishing my latest UA-cam later today, think you will be impressed
@@theprimallifestyle Definitely do a deep dive on that Statin BS Carl. X
@@HealthyCarnivoreUK just about to publish my latest offering so will work on some research around that and see what I can do
Awesome Sarah, you go girl. Thanks for sharing. I am too hoping for those skin tags to vanish... ☺
@@CarnivoreTransformer Fingers crossed!
So convenient that medication delivery service....
What are the dangers of using an air fryer?
@@janeholsclaw4232 People have valid concerns about Teflon. I am aware that Teflon isn't ideal so I won't be using it long term.
@@HealthyCarnivoreUK Thank you. We are in the United States and purchased a brand that supposedly doesn’t have any Teflon or any forever chemicals. We don’t use our air fryer often, but we do plan to keep using it for chicken wings. We also have an air fryer oven style that we used to reheat things and it doesn’t have any non stick coating, but wings make too big of a mess in that style of air fryer. Thank you for your help
I use an air fryer, love it, I don’t know of any dangers, I just put my meat on the chrome racks and set timer and temperature. It’s easy and cooks perfectly.😊
The problem men face on a Carnivore diet is Non-organic meats contain chemicals, pro-hormones, and antibiotics you will ingest. These items will alter your Estrogen levels thereby lowering your Testosterone levels. This will increase body fat, decrease energy levels and alter Cortisol.
Do your own research and make your decision to use or not use an air fryer based on that. People who tell you not to do something are no different than non-carnivores who tell you the diet is dangerous. Everybody has an opinion but no opinion is as important as your informed decision.
The channel that resonates with me is Kelly Hogan her channel ‘myzerocarblife’ catchy title huh!? 🤣 But I love her upbeat style. Well done on reaching 57 days 👏🏻 I’ve started ketovore today (if it’s good for Nesha, Dr Ken Berry’s wife it’s good for me) just to get rid of my salad and raspberries then I’ll go carnivore next week 👍🏼 Keep it up 🙌🏻
Thank you x
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I love fasting.. I 3day water fast once a month and 24hour fast (omad) Tuesday to Friday everweek. I highly recommend training you body for it as you will feel incredible
i love you sarah. i think you deserve a lot of encouragement and loving compassion you are a darling and whatever you do you are worthy and its good for you to be here
@@imsunnybaby I had a comment on one of my older videos saying I was just "me, me,me" So on Thursday I am going to do a 60 day special, all about me! 🤣🤣🤣
@@HealthyCarnivoreUK boo they suck
@@imsunnybaby I am going to get much worse abuse than that so I may as well get used to it.
@@HealthyCarnivoreUK that is an incredibly heart breaking comment so sarah, i embrace you
Hi Sarah. I like your videos because you are sharing the ups and downs of carnivore which makes it real for me. You are on a learning journey and so you don’t need to apologise for your current status. It’s been over 3 years since I started low carb and back then was eating dark chocolate and yogurt. That’s all gone for me now, but I am still wedded to my Air Fryer. I cook my steaks from frozen in it and also lots of belly pork Good luck with your upcoming fast
Brilliant Sarah 🤩 enjoy listening 🌟 keep going 💖🙏🌹😻🥰
Thank you so much!!
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Way to go! 👏 👏👏💪🥩🥚🥓🧈✝️🙏❤️❤️❤️
Hi Sarah, your format is spot on. Daily manageable talks. It allows your friends, myself included, to offer you support and encouragement every step of the way. Don't be afraid to be controversial. Look at me, I still drink alcohol and eat 10 raw steaks a week. I'm a rebel within a revolution. Lainy is a complete 2 air fryer convert. However she does not have the drawer version. She prefers the metal tray version. More like a conventional oven. ❤
@@georgegoodenough823 I will look into that. Thanks George for your support.
Hi Sarah. I'm playing catch up after a busy weekend. In 2022 I lost a friend to T1D. One morning he simply didn't wake up. Prior to that he had lost some of his toes. He was aged 57. I can list 8 people known to me who have died in their 50s and 60s since Xmas day 2021. There but for the grace of carnivore go I 🙏
So much unnecessary suffering due to diet, meds and injections. Very sad 😔
What a treat to watch your video in the morning! You are doing well! Hugs!
Keep going, Sarah.
@@nigelwatson2750 Thanks Nigel. X
love you so much sarah :)
we hear it darling. wow
Surgeons love to cut off bits and bobs and make it seem like it's no big deal. But if you gallbladder is gone it will have a lot of effect. If you have a bag for urine or feces then you likely won't want to keep living, especially when you're older. Thyroid meds used to be cheap but they jacked the prices up so if you lose that you are in for a lifetime of crippling costs either for you or the NHS and they will underdose you to save money so your life is guaranteed to be nightmarish.
Exactly. X
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Well done with dry fast, I definitely need one! I am still very inflamed and shaky today. Ate apple yesterday, was very sweet, so today I am out of ketosis and have cravings GRRR, angry with myself. And you are brilliant, I envy your power! x
@@tatsianabishophudymenka7955 Thank you. 😊
There's no money in a healthy population. There's no motivation to heal us. An unhealthy population is what keeps big pharma and big food in business. • The benefits I’ve enjoyed since abandoning the Standard American Diet (SAD) and adopting Keto (Jan 2020) and then changing to the Carnivore way of eating (June 2023 and not going back) (in no particular order): Excess weight gone, improved sleep, mental clarity, arthritis gone, able to remember why I went into another room, spider veins disappeared (I only had a few), sun and stove burns don’t hurt and are gone the next day, hardly any plaque and no bleeding gums at the dentist, rosacea gone, acne gone, mood improvement, cravings gone, ankle swelling gone, cracked heels gone, only have to take out the trash once every two weeks, food shopping and meal prep is fast, no spoiled food, and I never feel “hangry”