Everyone knows bodybuilding and calisthenics aren’t the same, but how big is the gap? In this video, I team up with my friend Simon-an avid bodybuilder and plate puller-to see how he handles handstands, muscle-ups, and a push-up challenge. Let’s find out how far he can go!
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Check out Simons channel: youtube.com/@martone_swl?si=_lgujfUF-GcYE0VE
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Follow for more content!
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Instagram: themarwanrahal
UA-cam: www.youtube.com/@themarwanrahal
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#calisthenics #bodybuilding #muscle #muscleup #handstand #workout #pushups