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Band of Brothers Martial Arts LLC
United States
Приєднався 17 бер 2020
Welcome to the official UA-cam home of the BoBMA Group! We look forward to connecting with you, sharing drills, techniques, and more from our #BoBMAgym, or while we are on the road for various martial arts seminars.
5 entry level agility ladder drills
5 Basic made
ladder drills to get you moving!
1 foot in each rung
2 feet in linearly
rocker shuffle left and right lead
Ali shuffle
2 feet in laterally both hips lead
ladder drills to get you moving!
1 foot in each rung
2 feet in linearly
rocker shuffle left and right lead
Ali shuffle
2 feet in laterally both hips lead
Переглядів: 47
Відео
Throw away from clinch, lead drop pivot.
Переглядів 525 місяців тому
Come train with us! In person or on zoom. bobmartialarts.com find us on Facebook @bandofbrothersmartialartsllc and Instagram @bandofbrothersmartialartsl5767 From a 2 handed clinch with both arms inside of theirs, Drop your weight and take your lead leg back and then turn 90° While pushing with your now rear arm
Tapping drill into control positions. Empty hand v knife concept
Переглядів 255 місяців тому
Come train with us! In person or on zoom. bobmartialarts.com find us on Facebook @bandofbrothersmartialartsllc and Instagram @bandofbrothersmartialartsl5767 This is a video from a recent class where we discussed 3 different control positions on the outside of their arm. We used knife tapping in order to enter to those control physicians but you can get there many other ways This was part of the...
Introducing the over wrap round kick catch
Переглядів 616 місяців тому
Come train with us in person or via Zoom! BoBMartialarts.com Find us on Facebook @bobma.llc Find us on Instagram@bobmartialartsblm Basic intro of the round kick, over hook catch from a group class.
4 count into kick capture counter, twist and tiip.
Переглядів 736 місяців тому
Come train with us in person or via Zoom! BoBMartialarts.com Find us on Facebook @bobma.llc Find us on Instagram@bobmartialartsblm Utilizing the 4 count again to set up rhythm timing and get repetitions, we then capture at random and then counter with the same twist as the switch but pushing the hip with your hperiod following up with another 4 count, another great option would be to follow-up ...
4 Count into kick capture counter, twist and switch.
Переглядів 2526 місяців тому
Come train with us in person or via Zoom! BoBMartialarts.com Find us on Facebook @bobma.llc Find us on Instagram@bobmartialartsblm We use the four count as a way to set the rhythm, teach timing and get repetitions. We build off of it in this series with kick capture defense focusing on a week capture and a switch kick to counter
Ground to standing mobility and strength circuit (weightless and weighted)
Переглядів 616 місяців тому
Use this circuit as either a warm up cool down or just the workout for your day. You can also intermix these rounds throughout your kickboxing sets. horseshoe ups cheek to cheek rollers good mornings press up or squat jump shoulder rotator mobility slam downs or drop squats.
Slash to thrust training on a bag
Переглядів 1567 місяців тому
Following up on the thrusting to slash video is the inverse, slash to thrust. I'm a huge fan of this technique to score shots or to maintain range. Be sure to rep it in carenza, then on a bag!
Thrusting then slashing on a target. Progressing angular drill
Переглядів 497 місяців тому
Utilize the thrust then slash through horizontally diagonally and vertically. This progression can help you learn to add thrusts into a normal training regiment. As you are doing this make sure you focus on the body mechanics first not the power or speed
Pendulum lateral step with strikes on a bag and with an obstacle
Переглядів 488 місяців тому
After shadowboxing the lateral line enough you are comfortable with it, incorporate the strikes onto the bag. Then, after that has been repped, add the box obstacle find us on Facebook "meta" and Instagram bobmartialarts.com
Pendulum footwork repetition drilling. Shadowboxed
Переглядів 358 місяців тому
Intro into using the pendulum footwork to advance or retreat or move utterly or on the angle. This is done in a fast repetition cycle in order to get as many wraps in a short round as possible. Do as many raps in every direction as you have time to do add Strikes as you can.
Chris "Taco" Hartrich tribute workout clip... heaven 6 with his favorite rhythm
Переглядів 508 місяців тому
During our tribute workout for Taco we worked his favorite rhythm Of heaven 6. You could easily adjust the heavy shots from the third and sixth beat to the first and third or second and fifth.
Closer look at how to tighten up your form using the DDTAD method. JKD individualization
Переглядів 65Рік тому
Come train with us! Either in person or on zoom! Join us and find out more at Bobmartialarts.com Follow us on Facebook BoBMA.LLC/ Find us on Instagram @bobmartialartsBN DDTAD is short for drill discover troubleshoot adapt and drill. it is a method that you are able to use in order to help tighten up your striking form. this process can be done solo on a bag or with a partner
Drilling, Discovery, Troubleshooting, Adapting, Drilling.
Переглядів 70Рік тому
Sneaking reps in with Guro Scott Petri. Drilling, Discovery, Troubleshooting, Adapting, Drilling. in that order We troubleshoot and adapt to a range issue we found as we drilled
Basic Hubad (higot hubad lubad) 1 for 1 and 5 for 5 switching between arms and sides
Переглядів 147Рік тому
Basic Hubad (higot hubad lubad) 1 for 1 and 5 for 5 switching between arms and sides
3 family's of strikes combined into a repetition drill.
Переглядів 54Рік тому
3 family's of strikes combined into a repetition drill.
Baston y daga and empty hand "mitt" target application
Переглядів 90Рік тому
Baston y daga and empty hand "mitt" target application
Deception within striking from Krabi and Kali
Переглядів 174Рік тому
Deception within striking from Krabi and Kali
1 for 1 Basic Switches- right to left or left to right
Переглядів 81Рік тому
1 for 1 Basic Switches- right to left or left to right
Basic Hubad Patterns- Stop for Stop, Pass for Pass, 1 for 1, 5 for 5
Переглядів 130Рік тому
Basic Hubad Patterns- Stop for Stop, Pass for Pass, 1 for 1, 5 for 5
Building creativity in shadow boxing. Set guardrails then experiment!
Переглядів 802 роки тому
Building creativity in shadow boxing. Set guardrails then experiment!
Kali Abaniko fan family of strikes done forehand and backhand start.
Переглядів 1252 роки тому
Kali Abaniko fan family of strikes done forehand and backhand start.
No equipment! 30 second lower body interval training. Low mid and high kick hold.
Переглядів 2062 роки тому
No equipment! 30 second lower body interval training. Low mid and high kick hold.
Kickboxing- Retreating at an angle while using stiff arm to deal with pressure
Переглядів 542 роки тому
Kickboxing- Retreating at an angle while using stiff arm to deal with pressure
Band of Brothers Martial Arts end of class salutes to multiple arts and systems
Переглядів 1162 роки тому
Band of Brothers Martial Arts end of class salutes to multiple arts and systems
Advance on an angle after retreating with a stiff arm for range utilizing lower body strikes
Переглядів 372 роки тому
Advance on an angle after retreating with a stiff arm for range utilizing lower body strikes
Upper body striking as you retreat with the stiff arm.
Переглядів 392 роки тому
Upper body striking as you retreat with the stiff arm.
Short range strikes from the pressure in stiff arm. lead in strikes
Переглядів 552 роки тому
Short range strikes from the pressure in stiff arm. lead in strikes
Ty your shared knowledge is always appreciated
Thank you! I appreciate you taking the time to comment. Have fun working this!
@@bandofbrothersmartialartsl5767 you better believe it
Great vid
Thank you very much! I'll continue to put more out as time allows
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Thank you for the continued support!
😳 Pᵣₒmₒˢᵐ
Excellent video. Thanks. Hello from Toronto Canada
Thank you very much! We love working these drills! Thanks for watching!
Hey Sam. Jimmie Johnson from Cambridge MN. Looking great. See you at camp in August. Congrats on new baby.
Hey Jimmie! Great to hear from you and thank you for following the channel! I appreciate you and look forward to training together soon, August should be a great time!
Great to have you back! Love to see it.
Thanks for watching! Looking forward to catching up on your videos also!
That is a cool way to train in silat. 🙂
Thank you! Especially with a partner it's one of my favorite drills! You both get a ton of reps in a very short amount of time. But we definitely had to do a lot of improvising adapting and overcoming when we couldn't all be around one another and this was a fun way to do it
Great drill. Empty handed closed five is one of my favorite to blitz.
It's a great drill to have in your muscle memory
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Good stuff, Guro! 🙏👍
Thank you!
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That's great! Very useful, thanks! 😁😈
Thank you very much! If you have any video topics please let me know
@@bandofbrothersmartialartsl5767 if you have something about sibat or espada y daga, I will thank you so much 😜😁
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Looking good, guys!
Thanks for keeping up with the videos!
Great stuff!
Totally chopping sausage up this way in my kitchen.
Please do! Just be sure not to fling it up into your lights
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I like that; legs are gassed just watching. I will be stealing that :)
It's a very tough set if you drop all the way... If you couldn't tell by my attempts
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Great video!
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Great video, really fun drill!
Thank you! We train it a lot at the school!
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Have. Kali. Empty hand. Form. Thanks
Thanks for watching!
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