4 count into kick capture counter, twist and tiip.

Come train with us in person or via Zoom!
BoBMartialarts.com
Find us on Facebook @bobma.llc
Find us on Instagram@bobmartialartsblm
Utilizing the 4 count again to set up rhythm timing and get repetitions, we then capture at random and then counter with the same twist as the switch but pushing the hip with your hperiod following up with another 4 count, another great option would be to follow-up with a heavy rear hand