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3 family's of strikes combined into a repetition drill.
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- Опубліковано 9 жов 2022
- Scott Feldkamp joined me on lookout mountain in Chattanooga TN to work some Kali!
We covered figure 8 family (lobtik) abaniko witik family (retracting fan) and Redondo family (round) of striking in a flow drill designed to give plenty of reps on both sides of the body!
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