15 minute yoga for core strength

Hi, ✨
Welcome back.❤️
This is a 15 min session for core strength. It’ll wake you up, and ideally, you walk away feeling grounded and empowered.
Thanks for stopping by.💕
Enjoy!✨
If you’re interested in working with me,
feel free to schedule an appointment online.
HTTP://adaptivehealing...
#strongyoga
#yoga
#stretchyourself
#yogaroutine #core
#abs

[@rainbowtravelingyogi]

If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤