25 minute yoga for core strength and hip flexibility
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- Опубліковано 11 вер 2024
- Hi,✨
Welcome back.❤️
This is a 25 minute session designed for core strength and hip flexibility with runners and cyclists in mind, but anyone will benefit.
Thanks for stopping by.💕
Enjoy✨
If you’re interested in working with me,
feel free to schedule an appointment online.
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If you have any suggestions for future yoga sequences, leave it in the comments. Thanks for being here❤