Ashwathi Rejith
Ashwathi Rejith
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Відео

Weight stuck ആയെങ്കിൽ, ഇതൊന്നു പരീക്ഷിച്ച് നോക്കൂ❤️How to break weight loss plateau| Ashwathi Rejith
Переглядів 10 тис.14 днів тому
Are you stuck in a weight loss plateau and feeling frustrated with no progress despite all your efforts? In this video, I share practical, science-backed solutions to break through the plateau and get your weight loss journey back on track. #weightloss
പല്ലിന് കമ്പിയും സിമന്റും ഒക്കെ ഇടാൻ സമയം ആയി 🤩 An Evening Vlog | ഒരു ചായയും പഴംപൊരിയും കൂടെ ആയാലോ|
Переглядів 2,5 тис.14 днів тому
Join me for a chill evening as I take you along on a little day-in-the-life vlog! First stop: the dental clinic. Then, I head out for a mini skincare shopping spree to grab some essentials. Finally, I wrap up the day with cozy chai time with my friends, sharing laughs and stories. If you enjoy relaxed, everyday vlogs with a mix of self-care, errands, and some quality time with loved ones, this ...
What I eat in a day | Weight Management 🍛| Ashwathi Rejith
Переглядів 15 тис.21 день тому
What I eat in a day for weight loss #weightloss #dietplan
5 Biggest learning from my WEIGHT LOSS JOURNEY | Ashwathi Rejith ❤️
Переглядів 9 тис.Місяць тому
Join me as I share the 5 biggest lessons I learned from my weight loss journey! Going from 83 kg to 62 kg wasn’t just about losing weight it was a transformative experience that taught me valuable life lessons. #weightloss #weightlosstips #weightlosstransformation
QnA on WEIGHT LOSS | Answering your questions | Ashwathi Rejith
Переглядів 10 тис.Місяць тому
QnA on WEIGHT LOSS | Answering your questions | Ashwathi Rejith
Onam GRWM | Onam step by step makeup look |
Переглядів 2,1 тис.2 місяці тому
Onam GRWM | Onam step by step makeup look |
Enjoy Onam Sadya Guilt-Free! Simple Tips to Avoid Weight Gain #weightloss #onam
Переглядів 4,8 тис.2 місяці тому
Enjoy Onam Sadya Guilt-Free! Simple Tips to Avoid Weight Gain #weightloss #onam
How I became an HR | Salary of an HR | Who shouldn’t try for an HR job | HR Career | Ashwathi Rejith
Переглядів 14 тис.4 місяці тому
How I became an HR | Salary of an HR | Who shouldn’t try for an HR job | HR Career | Ashwathi Rejith
Postpartum depression story | How did I overcome | Malayalam | Ashwathi Rejith |
Переглядів 2,5 тис.4 місяці тому
Postpartum depression story | How did I overcome | Malayalam | Ashwathi Rejith |
One meal a day | OMAD for weight loss | Benefits and side effects
Переглядів 7 тис.4 місяці тому
One meal a day | OMAD for weight loss | Benefits and side effects
WEIGHT LOSS CHALLENGE for 60 DAYS | INTERMITTENT FASTING |
Переглядів 38 тис.6 місяців тому
WEIGHT LOSS CHALLENGE for 60 DAYS | INTERMITTENT FASTING |
INTERMITTENT FASTING Questions & Answers | How many Kilos can you lose with intermittent fasting
Переглядів 14 тис.6 місяців тому
INTERMITTENT FASTING Questions & Answers | How many Kilos can you lose with intermittent fasting
Simple SKINCARE ROUTINE | Effective Skincare guide | Morning Skincare Routine #skincare
Переглядів 8 тис.6 місяців тому
Simple SKINCARE ROUTINE | Effective Skincare guide | Morning Skincare Routine #skincare
5 TIPS to start INTERMITTENT FASTING successfully | Effective weight loss plan
Переглядів 42 тис.6 місяців тому
5 TIPS to start INTERMITTENT FASTING successfully | Effective weight loss plan
Weight gain during PERIODS reasons and SOLUTIONS | Tips to control the weight gain during periods
Переглядів 6 тис.7 місяців тому
Weight gain during PERIODS reasons and SOLUTIONS | Tips to control the weight gain during periods
Vishu 2024 makeup look | Kerala traditional makeup and styling
Переглядів 2,5 тис.7 місяців тому
Vishu 2024 makeup look | Kerala traditional makeup and styling
Q & A Answering your questions | 25000 YouTube family ♥️
Переглядів 5 тис.7 місяців тому
Q & A Answering your questions | 25000 UA-cam family ♥️
Lose 5 KGs in 30 DAYS Weight loss TIPS | NO diet NO workout |
Переглядів 395 тис.8 місяців тому
Lose 5 KGs in 30 DAYS Weight loss TIPS | NO diet NO workout |
Oats Smoothie recipe for WEIGHT LOSS | Easy Smoothie preparation
Переглядів 49 тис.8 місяців тому
Oats Smoothie recipe for WEIGHT LOSS | Easy Smoothie preparation
How to over come WEIGHT LOSS FAILURE | How to stay motivated in the weight loss journey #weightloss
Переглядів 12 тис.8 місяців тому
How to over come WEIGHT LOSS FAILURE | How to stay motivated in the weight loss journey #weightloss
PROTEIN rich foods for WEIGHT LOSS 💪| How much protein is required to take daily #weightloss
Переглядів 10 тис.8 місяців тому
PROTEIN rich foods for WEIGHT LOSS 💪| How much protein is required to take daily #weightloss
5 AMAZING FOODS FOR WEIGHT LOSS
Переглядів 16 тис.8 місяців тому
5 AMAZING FOODS FOR WEIGHT LOSS
Side effects of WEIGHT LOSS | Issues due to quick weight loss
Переглядів 9 тис.9 місяців тому
Side effects of WEIGHT LOSS | Issues due to quick weight loss
Purplle Haul | Makeup, Hair care & Skin Care products | Purplle Carnival Sale | Unboxing
Переглядів 2,7 тис.9 місяців тому
Purplle Haul | Makeup, Hair care & Skin Care products | Purplle Carnival Sale | Unboxing
A DAY IN MY LIFE 🌼❤️ Morning walks| Movie| Temple visit
Переглядів 8 тис.9 місяців тому
A DAY IN MY LIFE 🌼❤️ Morning walks| Movie| Temple visit
WEIGHT LOSS CHALLENGE | Challenge ന് റെഡി ആണോ| 30 DAYS WEIGHT LOSS CHALLENGE| Intermittent fasting
Переглядів 26 тис.9 місяців тому
WEIGHT LOSS CHALLENGE | Challenge ന് റെഡി ആണോ| 30 DAYS WEIGHT LOSS CHALLENGE| Intermittent fasting
A DAY IN MY LIFE | A surprise gift to the husband | Keratin treatment update |PM skincare routine
Переглядів 4 тис.9 місяців тому
A DAY IN MY LIFE | A surprise gift to the husband | Keratin treatment update |PM skincare routine
5 Intermittent Fasting Mistakes that stops weight loss
Переглядів 12 тис.9 місяців тому
5 Intermittent Fasting Mistakes that stops weight loss
Effective DIET PLAN for Hostellers |Tips to lose weight | Zero cooking diet plan for hostel students
Переглядів 9 тис.10 місяців тому
Effective DIET PLAN for Hostellers |Tips to lose weight | Zero cooking diet plan for hostel students

КОМЕНТАРІ

  • @amnah0
    @amnah0 2 години тому

    Chechi robust thanne veno😢

  • @sisirakrishnan2176
    @sisirakrishnan2176 2 години тому

    Current 86 Target 70

  • @reshmavijayan4193
    @reshmavijayan4193 2 години тому

    Hai❤

  • @Storiesbyanu56
    @Storiesbyanu56 2 години тому

    Chechi oru doubt njn morning 7.30 to 6.30 aan try cheythittund effective aanuproper aayi continue cheyyan pattiyilla.uchak gold milk kazhikaarund...ath skip cheyyano..mattu food onnum inbtwn kazhikaarilla only water and gold milk....milk consumption negative result undakko Current :- 57 Target. :-45

  • @ashajacob8593
    @ashajacob8593 2 години тому

    68 62

  • @storyteller8528
    @storyteller8528 4 години тому

    Current weight:83.55 Target weight:75

  • @soniyarosysoniyarosy6214
    @soniyarosysoniyarosy6214 4 години тому

    Current weight: 62kg Target:50kg

  • @aparnaajith8714
    @aparnaajith8714 6 годин тому

    Njanum und chechi...bcz ur video nallapole inspiration aanu..oru pad diet nokkund bt kuraunnila.... current wg.79 .65 aanu goal..😌

  • @nidhilarakesh7464
    @nidhilarakesh7464 6 годин тому

    Current 59 Target 50

  • @ajimol3899
    @ajimol3899 6 годин тому

    Current weight 67 Target 62

  • @amiameena3974
    @amiameena3974 7 годин тому

    Current weight 73 Target weight. 60kg

  • @ThasnisWORLD-x3u
    @ThasnisWORLD-x3u 7 годин тому

    Oru watssup group start cheyyu aswathy ❤ ellaavarkkum oru motivation aakum😊

  • @ThasnisWORLD-x3u
    @ThasnisWORLD-x3u 7 годин тому

    Current weight 70 Target weight 60

  • @shanavastb2193
    @shanavastb2193 8 годин тому

    Weight. 84 Ideal weight. 47

  • @Aminzenha
    @Aminzenha 8 годин тому

    Wtsapp grp undakkamo......instayil ippo aswathiye kittanillalo....ente kure msginu reply kitteela...thante voice bhayankara motivation aanedo....orupadishttam....njn 76 kg aayirnnu.71 vare ethichirnnu.bt ippo 72.80 kg yilethi

  • @aadhilsmagicworld6512
    @aadhilsmagicworld6512 8 годин тому

    Current weight 85 Target 70

  • @Aminzenha
    @Aminzenha 8 годин тому

    Now 72.80kg Target 65kg

  • @amalak.k1313
    @amalak.k1313 8 годин тому

    Current weight 58 Target weight 52

  • @lovehopefaith8559
    @lovehopefaith8559 10 годин тому

    😂😂

  • @lovehopefaith8559
    @lovehopefaith8559 10 годин тому

    😂😂

  • @shaharbanmanaf160
    @shaharbanmanaf160 10 годин тому

    Hi ashwathi njanumund❤❤

  • @merinmariam7055
    @merinmariam7055 10 годин тому

    Current: 69 kg Target: 60 kg

  • @aldiyashanavas
    @aldiyashanavas 10 годин тому

    Current weight :51kg Target weight :46kg Day 1:51kg Day2:50.80kg

  • @dreamtobeawinner7234
    @dreamtobeawinner7234 10 годин тому

    Current weight 69.5 Target 60

  • @pscstudy2069
    @pscstudy2069 10 годин тому

    72kg 67kg

  • @amalaaarav8285
    @amalaaarav8285 11 годин тому

    Now 83.15 target 70

  • @shabinak9979
    @shabinak9979 11 годин тому

    Njan vedios kandu last oru 7 days try cheythu...2 kg kuranju..from today njan veendum start cheyyukayanu.

  • @Aaaamiee
    @Aaaamiee 12 годин тому

    Dec 3 Current weight 106 Target 85

  • @najeeba1299
    @najeeba1299 12 годин тому

    Njnum und crrnt wght 61 Trgt 56

  • @PlaqueAttack
    @PlaqueAttack 12 годин тому

    Curent weight: 60.6 kgs Target weight: 53 or 52 On September 2024, I was 68 kgs , By November 18th , I was 59.4 , then I ate more and gained a kg😅 I did Intermittent fasting from september 18th to November 18th In between I had numerous days of cheat meals, Initially it was 16:8 window , the. gradually 20:4 , and then I ended up doing, OMAD . 🥹 Now My weight is stuck And I need to restart the process🫠

  • @lekshmisoman8969
    @lekshmisoman8969 12 годин тому

    Current weight 85 Target weight 65

  • @fashionkurti8821
    @fashionkurti8821 12 годин тому

    Njan 1 month intermittent fasting cheythu ... nov 1 - 89.85kg , dec 3 - 82.95 ayi... 6.9kg kurachu ...eniyum enik 20kg kurakanam

  • @Light__yagamii1
    @Light__yagamii1 13 годин тому

    Current weight 71 kg Target weight 60kg

  • @MufiNizarMufiNizar
    @MufiNizarMufiNizar 13 годин тому

    December 1 Weight 75 Target weight 56 Height 56

  • @aizcookingworld5887
    @aizcookingworld5887 14 годин тому

    Current weight:68 Target weight:55

  • @reshmavijayan4193
    @reshmavijayan4193 20 годин тому

    Hai sugano epo ellam. Try cheyunundu ❤️🥰🥰🥰🥰🥰🥰🥰

  • @joseyjose4342
    @joseyjose4342 20 годин тому

    Current wight 70 kg Target weight 55 kg. Challenge starting form 100 days.

  • @gadhamaneesh4890
    @gadhamaneesh4890 20 годин тому

    Now 85 Target 75 🙏 👍

  • @Adithya_unfiltered
    @Adithya_unfiltered 21 годину тому

    Current weight:- 78 kg Target weight:-65 kg

  • @mariyamvlog1234
    @mariyamvlog1234 21 годину тому

    Current :73 Target weight :58😢

  • @alfiya3105
    @alfiya3105 22 години тому

    Normal water or warm water ahno use akunee?

  • @anjalyrahul3940
    @anjalyrahul3940 22 години тому

    Last Year ഇങ്ങനെ ഒരു Weight loss video ആണ് എൻ്റെ weight 20kg കുറയ്ക്കാൻ help ചെയ്തത്❤

  • @AnoopaJb-d9b
    @AnoopaJb-d9b 22 години тому

    Current weight:76 Target weight:60

  • @rekha4477
    @rekha4477 22 години тому

    Current weight 79 Target weight 69

  • @kavyatalkstoyou7932
    @kavyatalkstoyou7932 23 години тому

    I am in

  • @mehroossameer3440
    @mehroossameer3440 День тому

    എന്റെ വെയ്റ്റ് 82 ഒരു 10kg കുറക്കാൻ ആണ് ആഗ്രഹം 😁😜

  • @achu3130
    @achu3130 День тому

    Current weight-63.35 Target weight-55😊

  • @newmedia8065
    @newmedia8065 День тому

    Current weight -64 Target Weight -58

  • @themommyanalyst
    @themommyanalyst День тому

    Current Weight 73 Target Weight 55

  • @reshmap4111
    @reshmap4111 День тому

    Current:67.7 Target : 62