Olesya Luraschi
Olesya Luraschi
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Choose to feel bad
Choose to feel bad
Переглядів: 2 453

Відео

Breathing controls the mind
Переглядів 1,9 тис.21 день тому
Breathing controls the mind
Do this for sustain me motivation
Переглядів 1,4 тис.21 день тому
Do this for sustain me motivation
People pleasing leads to stress
Переглядів 1,1 тис.28 днів тому
People pleasing leads to stress
The hostile world theory
Переглядів 2,8 тис.28 днів тому
The hostile world theory
The motivation equation
Переглядів 1,6 тис.28 днів тому
The motivation equation
7 signs of toxic personalities
Переглядів 2,4 тис.Місяць тому
7 signs of toxic personalities
Task paralysis
Переглядів 1,4 тис.Місяць тому
Task paralysis
Do this when you feel drained
Переглядів 1,7 тис.Місяць тому
Do this when you feel drained
Burnout and imposter syndrome
Переглядів 702Місяць тому
Burnout and imposter syndrome
The dopamine drain
Переглядів 2,9 тис.Місяць тому
The dopamine drain
1 habit destroying mental heath
Переглядів 2,4 тис.Місяць тому
1 habit destroying mental heath
3 traits of emotionally immature people
Переглядів 4,2 тис.Місяць тому
3 traits of emotionally immature people
The one thing we need to do to change
Переглядів 3,5 тис.Місяць тому
The one thing we need to do to change
Why do smart people overthink
Переглядів 23 тис.Місяць тому
Why do smart people overthink
It’s not narcissism it’s ADHD
Переглядів 1,9 тис.Місяць тому
It’s not narcissism it’s ADHD
Treating male depression
Переглядів 1,7 тис.Місяць тому
Treating male depression
ADHD and nutrient deficiencies
Переглядів 2 тис.Місяць тому
ADHD and nutrient deficiencies
Being nice is making you tired
Переглядів 2,7 тис.2 місяці тому
Being nice is making you tired
Personality factors that predict burnout
Переглядів 1,8 тис.2 місяці тому
Personality factors that predict burnout
Perfectionism is rooted in childhood
Переглядів 3,3 тис.2 місяці тому
Perfectionism is rooted in childhood
Don’t trust gut feelings
Переглядів 2,2 тис.2 місяці тому
Don’t trust gut feelings
All high performers have imposter syndrome
Переглядів 3,4 тис.2 місяці тому
All high performers have imposter syndrome
How to spot manipulation
Переглядів 3 тис.2 місяці тому
How to spot manipulation
Angry people are nice?
Переглядів 9 тис.2 місяці тому
Angry people are nice?
Unexpected traits of perfectionism
Переглядів 6 тис.3 місяці тому
Unexpected traits of perfectionism
Anxiety and overthinking
Переглядів 1,6 тис.3 місяці тому
Anxiety and overthinking
3 things that make male anxiety different
Переглядів 4,2 тис.3 місяці тому
3 things that make male anxiety different
Burnout is a solution not a problem
Переглядів 4,7 тис.3 місяці тому
Burnout is a solution not a problem
Psychology in two sentences?
Переглядів 15 тис.3 місяці тому
Psychology in two sentences?

КОМЕНТАРІ

  • @murranz
    @murranz 5 годин тому

    Good Thanks

  • @Acess-1bx
    @Acess-1bx 6 годин тому

    Yes, " Cause Your Attitude Determines your Happiness. " You Are Always Right About everything you Are Better Psychologist Cause you understand the Situation better then rest. 🧠🫀🤍🤍🫂 🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🫀

  • @wahidmehmood890
    @wahidmehmood890 6 годин тому

    As a man thinketh so is he ❤

  • @evanjones7117
    @evanjones7117 8 годин тому

    You really are right on the point with these explanations. Thanks and God bless. 🙏🙏🙏❤️‍🔥

  • @wahidmehmood890
    @wahidmehmood890 13 годин тому

    I think you are talking about the points of cognitive distortion of cbt

  • @mrzeeefacts5000
    @mrzeeefacts5000 23 години тому

    Such a great video

  • @geemail369
    @geemail369 День тому

    I've just started implementing to be mindful and stop, whenever i'm about to accomodate said needs of others, and ask myself "What did i do for _myself_ today/this week/month?!?" and switch to prioritising my needs *on the spot* if i find them neglected. Works like a charm so far! ✨

  • @ShovelChef
    @ShovelChef День тому

    I just realized your Instagram link is misspelled.

  • @wahidmehmood890
    @wahidmehmood890 День тому

    Well said

  • @LeonardCooperman
    @LeonardCooperman День тому

    It’s very common among the few in a organization to feel this pressure. We shrug it off by thinking we just have to work harder but what’s really happening is we’re not holding others accountable and they in turn feel the need to do less. Terrible cycle.

  • @wahidmehmood890
    @wahidmehmood890 День тому

    As a man thinketh so is he 😢

  • @wahidmehmood890
    @wahidmehmood890 День тому

    Well said

  • @KhalidKhan-ou5pg
    @KhalidKhan-ou5pg 2 дні тому

    Goodnight to you, well what i am about to say is nothing connected to what you're saying..this is different..i would like to create a block or wall from someone i may be attracted to so i won't be able to feel any special love for such one..is that possible??

  • @wahidmehmood890
    @wahidmehmood890 2 дні тому

    Well said

  • @wahidmehmood890
    @wahidmehmood890 2 дні тому

    Great information

  • @wahidmehmood890
    @wahidmehmood890 2 дні тому

    Where attention goes energy flows 🎉

  • @wahidmehmood890
    @wahidmehmood890 2 дні тому

    Amazing technique 🎉

  • @1ere1
    @1ere1 3 дні тому

    🐱

  • @wahidmehmood890
    @wahidmehmood890 3 дні тому

    Well said

  • @CamBo-g6t
    @CamBo-g6t 3 дні тому

    Olesya, I just want to say your energy is Sooo relaxing, I watch your videos just to relax sometimes minus the Content, even though i love the insights and Wisdom you bring! 😊 Olesya it seems you trigger my Parasympathetic nervous system or something. it's really healing for me. Thank You. 🙂

  • @wahidmehmood890
    @wahidmehmood890 4 дні тому

    🎉

  • @wahidmehmood890
    @wahidmehmood890 4 дні тому

  • @Wagtail-j6l
    @Wagtail-j6l 4 дні тому

    ❤❤❤💯💯💯🔥🔥🔥🔥

  • @David-zg9rv
    @David-zg9rv 5 днів тому

    Why did the cat go to a therapist? It had claw-strophobia! :>)

  • @MjCar-o6m
    @MjCar-o6m 5 днів тому

    Nice kitty... Yeah, you are correct... Something better, fasting... Autophagy, ketosis, and a dozens of other benefits... I eat once a day, in the evening, never been more healthy... hi kitty

  • @ahmeds.mansour1293
    @ahmeds.mansour1293 6 днів тому

    Mochi is experiencing the effect of a psychedelic drug or something!

  • @NSR07
    @NSR07 6 днів тому

    I'm a bit of a cat guy, had a nice little white ginger cat jump on my shoulders and then in my lap in Algeria 😅

  • @littlejohnjp
    @littlejohnjp 6 днів тому

    “Parcipitants” 😊

  • @CuriosityasaCompass
    @CuriosityasaCompass 6 днів тому

    Interesting! Thanks!

  • @wahidmehmood890
    @wahidmehmood890 6 днів тому

    Like deletion, distortion and generalization

  • @roberttorres6552
    @roberttorres6552 6 днів тому

    Good trifecta. Good company. Good atmosphere. Good food. Warm emotive feelings fill you up, be they true.

  • @DennisD-yv4ys
    @DennisD-yv4ys 6 днів тому

    Would have guessed your were a puppy girl 😊

  • @JoshyCC
    @JoshyCC 6 днів тому

    Cat people are the best 😸

  • @craighall6164
    @craighall6164 6 днів тому

    If I may say so you came across more present while patting your cat 🙂

  • @userMB1
    @userMB1 6 днів тому

    Petition to have Moochie in every video 🙋‍♂

  • @RoxannePLee33
    @RoxannePLee33 6 днів тому

    🐱 Mochiii! Lol. With the video, very interesting how mindset changes biology. Do you think the same principle can be applied to other things e.g. difficulty levels, impacts on mood, etc.?

  • @triomphe19
    @triomphe19 6 днів тому

    @Olesya Luraschi, hello Monchi! 🐈 Or is it munchie(s)? 😵‍💫 Two things: 1) Even do I feel a greater bond to dogs, I Love All Animals!! They can really be the Very Best Friend!! So hello sweet Monchi 2) I'm at awe with the Boundless Magic of Our Own Mind, thanks for the reminder Dear! Take good care, hug to you both. 🤗 ✌

  • @KhalidKhan-ou5pg
    @KhalidKhan-ou5pg 7 днів тому

    🐈 🐱 🐈 🐱 🐈 🐱 🐈 🐱 🐈 🐱you do have a wonderful smile..cats are nice but i like wolves especially the white fluffy ones, wish I had one..🌹🐺

  • @anthonymurphy6404
    @anthonymurphy6404 7 днів тому

    The smile that comes when talking about your cat proves you're definitely a cat person 😂.

  • @geemail369
    @geemail369 7 днів тому

    If this study creates a space for mind and mood working the release of hormones, i see the potential of de-/activating specific protein generating genes as mentioned by Jordan Peterson becoming more approachable too. 🐱

  • @esskayaussie286
    @esskayaussie286 7 днів тому

    😺 🦁 🐯 🐆

  • @danielsigner1031
    @danielsigner1031 7 днів тому

    Hi Mochi🐈

  • @Wagtail-j6l
    @Wagtail-j6l 7 днів тому

    🔥🔥🔥🔥🔥❤❤❤❤🐈🐈

  • @wahidmehmood890
    @wahidmehmood890 7 днів тому

    What a reverse psychology 🎉

  • @wahidmehmood890
    @wahidmehmood890 7 днів тому

  • @wahidmehmood890
    @wahidmehmood890 7 днів тому

    Love your content

  • @wahidmehmood890
    @wahidmehmood890 7 днів тому

    Your video is equal to my 10 years of study about psychology

  • @danieldorasamy
    @danieldorasamy 7 днів тому

    Great review man. Keep it going **

  • @MjCar-o6m
    @MjCar-o6m 8 днів тому

    Like I said only once before... I have been strapped to a table, drugged, and interrogated... By suits wearing badges.... And then "you people" come in later and say, "you remember that ???" All because I asked questions above my pay grade.... And I am as American as apple pie.... So please forgive my skepticism... Do you have advice for that kind of trauma ??? -You know, the kind done by those supposed to help you ??? -The kind wearing badges, with lots of college credits..... You know those kind??? Rhetorical, sorry, just venting... All is good here... Thank you for what you do... ~M

  • @MjCar-o6m
    @MjCar-o6m 8 днів тому

    Yes, true, thank you... AND, DREAM BIGGER....