Choose to feel bad

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  • Опубліковано 16 січ 2025

КОМЕНТАРІ • 45

  • @littlejohnjp
    @littlejohnjp 18 днів тому +8

    Great content. For many years I’ve been calling it “healthy discomfort.” Thank you for your time and videos.

  • @TrashDayTheBand
    @TrashDayTheBand 18 днів тому +4

    The "Anti Psychologist".. love it.

    • @themacocko6311
      @themacocko6311 16 днів тому

      Actually, this is true psychology and not the pseudopsychology most people are suckered into by marketing.

  • @danielbachmann2289
    @danielbachmann2289 18 днів тому +3

    Very strong advice, thank you. I am used to choose to feel good, but I did not think about that simple opposite.

  • @OnThePrecipiceMedia
    @OnThePrecipiceMedia 18 днів тому +4

    We should embrace those Negative emotions and use them to our advantage

  • @JoshuaCyberNerd
    @JoshuaCyberNerd 18 днів тому +3

    An always happy feeling creates a false sense of comfort. Embracing disappointment and failure fosters motivation for improvement. I'm always working to improve in many areas. It's important to train yourself to get out of your comfort zone.

  • @roberttorres6552
    @roberttorres6552 18 днів тому +2

    This paradox of holding two thoughts or two opposing emotions, can obviously be a true game changer, producing positive internal chemical supply, necessary for positive growth and glow-up. I like the synergy we pass back and forth🌟❤🌟.

  • @tomclancy8281
    @tomclancy8281 17 днів тому

    Very interesting perspective. Around age 40, I got tired of being fired or laid off from jobs, generally because I was overperforming and my employers did not want to pay me more money. I started a LAWN MOWING BUSINESS. That is just about the most miserable type of work a person can do. But I CHOSE TO DO IT. It was MINE. I owned it. I had to do WHATEVER IT TOOK, no matter how nasty the work was or how tired I was. I had the business for 30 years and my 5 sons all grew up doing difficult, manly work with me. We spent a tremendous amount of time together and now all 5 are very successful in their jobs and businesses.

    • @themacocko6311
      @themacocko6311 16 днів тому

      I can think of around a hundred million things worse than lawn care. Hell, I know 2 guys who love it.

    • @tomclancy8281
      @tomclancy8281 16 днів тому

      @@themacocko6311 I am also a stone mason. That's worse.

  • @craighall6164
    @craighall6164 18 днів тому +1

    Wo, what a profound insight for me, I tend to try and drown it out

  • @tkorte101
    @tkorte101 17 днів тому

    There's a saying, 'Do something that scares you every day'. This is basically what you're detailing here.
    A better way to phrase it is; push yourself out of your comfort zone at some point every day.
    As you say, this builds confidence which is basically the opposite of anxiety. You teach yourself that you're not just a victim that's being carried along in the tide, but rather someone who can chart their own course through the currents.
    We cannot control the winds, but we can adjust our sails.

  • @haroon2972
    @haroon2972 13 днів тому

    thank you for this video!

  • @ryokubudo
    @ryokubudo 18 днів тому +1

    This is taking responsibility for failures. First, one must recognize them, and then, by volunteering, take responsibility for them. A ball must first hit the ground before it bounces back up. Jocko Willink shares a lot of insights from military positions and what works in situations where special operations forces operate in his books and video materials.

  • @CamBo-g6t
    @CamBo-g6t 18 днів тому +1

    Pragur, 'It is a Moral Obligation to always Choose to be Happy in others presence' ... So True...

  • @nurgahaditia
    @nurgahaditia 14 днів тому

    Everything have their own "pair", to embraces "problems" with good intention will drive our mental resilience and nurture our ego toward reality (chaos), problems is just reality, we simply interact constantly with chaos it self...
    Good advice... 😁👍

  • @andrewrice9383
    @andrewrice9383 18 днів тому

    Yeah, I would say negative emotions are information. Sometimes it’s just discomfort that you need to avoid. Other times, and this is what I would watch out for, it’s indicating that you’re on the edge of burnout or under-rested and is a signal that you need to correct that. It can also be a gut feeling that you need to pay attention to.
    Tldr emotional awareness and knowing what to do in a given scenario based on those feelings

  • @wahidmehmood890
    @wahidmehmood890 7 днів тому

    Your video is equal to my 10 years of study about psychology

  • @thomasLivesInANewCountryNow
    @thomasLivesInANewCountryNow 12 днів тому

    they happen naturally without seeking them . I thought all the mantra from positivity is all the feel good stuff.

  • @InnerLightDimension
    @InnerLightDimension 17 днів тому

    You become what you focus on…

  • @Leto2ndAtreides
    @Leto2ndAtreides 18 днів тому

    Interesting.

  • @junnatha
    @junnatha 18 днів тому

    Hey Ole, how to contact u for therapy? And what kind of modality u employ?

  • @RoxannePLee33
    @RoxannePLee33 18 днів тому +2

    This is a great mindset shift. This can still be incorporated into manifestation principles, which is a relief. :) Thanks, Olesya. I've never commented on your videos but I've been an avid viewer since you were in the double digits in subscribers. Your content is the highest of quality, touching on great topics.

  • @LVpops
    @LVpops 17 днів тому

    cool, thanks.

  • @Wagtail-j6l
    @Wagtail-j6l 18 днів тому +1

    Thanks ❤awesome 🔥🔥🔥🔥🔥🔥🔥

  • @jacobheinz8236
    @jacobheinz8236 18 днів тому

    Thank you Olesya!
    Is our mind, us?
    Are our mind and self the same entity?

  • @raydenra9714
    @raydenra9714 18 днів тому

    Almost thought the title was a typo 😂

  • @robertmiller2287
    @robertmiller2287 18 днів тому

    🤔

  • @SeekerGoOn2013
    @SeekerGoOn2013 15 днів тому

    You’re onto something here.

  • @nileshsahu6023
    @nileshsahu6023 18 днів тому +1

    Good content 👍

  • @DerGeist333
    @DerGeist333 18 днів тому

    Success is just a temporary evil and creates rude and careless people.

    • @DR_1_1
      @DR_1_1 18 днів тому +1

      It's actually the other way around, careless and rude people do succeed.
      Even more so if they can act as if they are happy when needed, in presence of other people.
      Of course there are exceptions to any rule, but on average, this is sadly the way it works...

  • @ayres6727
    @ayres6727 17 днів тому

    what are you talking about? how can you feel bad and be successful?

  • @mrdude5101
    @mrdude5101 18 днів тому

    Nope.

  • @edwardlivengood4468
    @edwardlivengood4468 18 днів тому

    Veteran combat tanker got letter wife is cheating on me gave up on women lost my happy in Vietnam

  • @frankrunge7
    @frankrunge7 18 днів тому +3

    Hottie

  • @JohnSmith-vs3eb
    @JohnSmith-vs3eb 18 днів тому

    You beauty please marry me

  • @MjCar-o6m
    @MjCar-o6m 18 днів тому

    Wise advice, thank you
    Expand your psych boundaries...
    There is no fear, its just a construct of your mind....

  • @MjCar-o6m
    @MjCar-o6m 18 днів тому

    Huh?
    My TOTALLY appropriate comment disappeared...
    Cognitive dissonance, or can't handle TRUTH?
    Where did my comment go?
    ~M

  • @train_cam
    @train_cam 18 днів тому +1

    666 views? Nice try, Satan! I choose to feel good instead, and have a snack and a nap.😉🫡🫠

    • @themacocko6311
      @themacocko6311 16 днів тому

      Sounds like you choose to be stupid...in more ways than one.