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Growing Intuitive Eaters
United States
Приєднався 29 січ 2021
I help parents raise intuitive eaters, help their kids try new foods, learn how to talk to kids about food, and start feeding your baby. And I am super passionate about working with parents to NOT pass on disordered eating behaviors to their kids. I love practical advice, evidence-based nutrition, and reviewing fun feeding products! Happy feeding! ❤️
My Thoughts About Llama Naturals Multivitamin For Kids!
Welcome back to another review of a popular brand of multivitamins for kids! Today I'm reviewing the highly-requested Llama Naturals Gummy Multivitamin for Kids. What do I think? How do they taste? Is it nutritionally complete? Are they necessary? PLUS sharing one BIG oversight on the brand's part... (this is something every kid's multivitamin should have...yikes). Comment below what you want me to review next!
Chapters:
0:00 Reviewing Llama Naturals Supplement For Kids
0:40 The Taste & Smell
1:22 What I like about Llama Naturals
2:07 What I don't love about Llama Naturals
2:50 Would I recommend this supplement?
3:48 Nutrients it falls short in
4:40 Alternative solutions to gummy vitamins
6:08 Their Marketing
6:30 In summary: comment below what you want me to review next!
✅ SUBSCRIBE to help your kids eat more veggies, not obsess over sweets, and develop healthy relationships with food! 🤩
__________
FREE COURSES FOR HEALTHY RELATIONSHIPS WITH FOOD FOR KIDS:
Help your kid have a healthy relationship with food 🍪
👉Growing Intuitive Eaters 101: growingintuitiveeaters.com/GIE101
Help your kid get more variety in their diet (the picky eating course) 🥦
👉Variety 101: growingintuitiveeaters.com/variety101
Introduce solids to your baby 👶🏻
👉Feeding Baby 101: growingintuitiveeaters.com/FB101
_________
SUPPORT ME by sharing my content with your family and friends or joining the GIE membership on Patreon for lots of extra resources and downloads 😊
👩💻GIE Membership: www.patreon.com/growingintuitiveeaters
🍱 School Lunch Favs in My Amazon Storefront: amzn.to/3L0ayfO
__________
FOLLOW ME ON IG: growing.intuitive.eaters
FOLLOW ME ON TT: www.tiktok.com/@dr.taylorarnold
__________
*Disclaimer: This video is intended for educational purposes only. It is not intended to diagnose or treat any medical condition, or to provide medical nutrition therapy. If you are concerned about yours or your child's nutrition or eating habits, contact your dietitian.
Please note that I may receive a commission (via affiliate programs) if you purchase something linked in my description.
Chapters:
0:00 Reviewing Llama Naturals Supplement For Kids
0:40 The Taste & Smell
1:22 What I like about Llama Naturals
2:07 What I don't love about Llama Naturals
2:50 Would I recommend this supplement?
3:48 Nutrients it falls short in
4:40 Alternative solutions to gummy vitamins
6:08 Their Marketing
6:30 In summary: comment below what you want me to review next!
✅ SUBSCRIBE to help your kids eat more veggies, not obsess over sweets, and develop healthy relationships with food! 🤩
__________
FREE COURSES FOR HEALTHY RELATIONSHIPS WITH FOOD FOR KIDS:
Help your kid have a healthy relationship with food 🍪
👉Growing Intuitive Eaters 101: growingintuitiveeaters.com/GIE101
Help your kid get more variety in their diet (the picky eating course) 🥦
👉Variety 101: growingintuitiveeaters.com/variety101
Introduce solids to your baby 👶🏻
👉Feeding Baby 101: growingintuitiveeaters.com/FB101
_________
SUPPORT ME by sharing my content with your family and friends or joining the GIE membership on Patreon for lots of extra resources and downloads 😊
👩💻GIE Membership: www.patreon.com/growingintuitiveeaters
🍱 School Lunch Favs in My Amazon Storefront: amzn.to/3L0ayfO
__________
FOLLOW ME ON IG: growing.intuitive.eaters
FOLLOW ME ON TT: www.tiktok.com/@dr.taylorarnold
__________
*Disclaimer: This video is intended for educational purposes only. It is not intended to diagnose or treat any medical condition, or to provide medical nutrition therapy. If you are concerned about yours or your child's nutrition or eating habits, contact your dietitian.
Please note that I may receive a commission (via affiliate programs) if you purchase something linked in my description.
Переглядів: 318
Відео
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Kids and adults with ADHD are more likely to have sensory processing challenges than neurotypical peers...and since taste, smell, touch, sight, and sound are ALL part of the eating/cooking process, this can have major impacts on eating routines. Meal time and food can be really overstimulating! What happens when your child is overstimulated? Or understimulated? What can you do when this is inte...
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Intuitive Eating for kids? Is that just allowing them to eat whatever they want, whenever they want? There's some major differences between intuitive eating as an adult versus teaching intuitive eating to kids. We CAN help our kids cultivate a healthy relationship with food to become intuitive eaters, but it is not a free-for-all. Today I'm addressing those big misconceptions about raising kidd...
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This is a super helpful video! Also my ADHD brain needs to know about the artwork on the wall in your kids playroom :-)
This is sooooo helpful!!! Thank you!
have you tried good chop? i'd like your opinion on them, too. i'll look at your channel to see.
I really struggled with icks with potty training and I’m not OCD, but it really helps to hear someone talk about how hard it is, and how gross it is. Appreciate it!
Would this work for a 33 year old woman with ADHD that sneaks candy? I may or may not be referring to myself 😂
Youre not paying just for ethical meat. Youre paying for quality meat that isnt factory farmed. Id imagine a dietician would understand the importance between the two. A farmers market or local butchery is going to be very expensive in my area far more expensive then butcher box and often wont be certified to be what they say it is. It's also very time consuming. Ultimately, if lowest cost food is what maters most to you & your family then yeah theres no way grassfed pasture raised meats are right for you, go to Walmart and have it at. But health conditions can be very expensive to treat as well ... 😅
👩❤️👩👩❤️👩👩❤️👩👩❤️👩👩❤️👩👩❤️👩👩👩👧👦👩👩👧👦👩👩👧👦👩👩👧👦👩👩👧👦👩👩👧👩👩👧👩👩👧👩👩👧👩👩👧👩👩👧👩👩👧👨👧👧👨👧👧💅👍❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
I never made my kids finish their plates. They can eat until they are full. When ordering at a restaurant, the portions can be way too much for a kid, why you would be forced to finish your plate is crazy. I can’t even finish an entire meal most of the time.
I can confirm that i hate these- once i walked into the classroom and on the board there was a notice saying Mia-Nurse I freaked out and ran to the bathroom bc the teacher wasnt there at that moment so i went and hid in the bathroom when i went out the teacher saw i was crying so they asked me what was wrong bc i was so scared about being weighed 😓
I think both ME and my child have it! Wow. This was so helpful!!!
I’m so glad it’s helpful!! ❤️
My mother responds by yelling at me then shameing me
As a person with autism, this made me realize how much my mom does not care about my safe foods. That’s why I’m always starving at her house and love going to my dads. I won’t eat if I don’t have any safe foods in the house and she knows it, but she just never cares.
It’s a lot to explain but you have no idea how nice it was to see this video
Love this! My family always had candy in the house and I definitely feel it helped me have a good relationship with it. My mom would tell me to make a sandwich or eat dinner then eat the candy after and I would eat so much less or not even remember I asked about it.
Your content is so helpful. What to do if my toddlers/young children already “overeat” on snacks possibly due to restrictions? Ie at a party they won’t stop eating cookies but then I am worried about 1 their bellies hurting and 2 them eating everything away from other people? Please help me!
Love this! I'm expecting my first baby in a couple of weeks. My husband has OCD and I struggle with anxiety, so the reminder to regulate ourselves is so helpful. You're doing great, Mama! ❤
Such a horrible western take. In Japan, we are taught to eat what we order, and to not order excessively if we know we cannot eat it. If you have to bring home left overs, it better be eaten! Do not waste food!
If you order off the menu, the plate is portioned for an adult. Why would a child be forced to eat an adult portion of food. That is crazy to me.
@@beckybehrens9712 then order from the kid’s menu if your child cannot eat adult portions. It’s not that hard.
I'm not sure if it's different depending on where you live, but I didn't have to have a subscription to try hiya, it gave me the choice to subscribe monthly or buy. Also, it was $15 and the Flintstone is $10 where I'm at. Other than these, I agree
I feel the need to share something about my personal experience with eating disorder(s) and autism. 1) The fact that weight loss is a factor for diagnosing ARFID does not mean that a normal weight or even overweight child cannot suffer from some form of eating disorder about selective eating. Especially if the child's family is not very attentive to the quality of nutrition, the child may have available large quantities of sugary drinks and sweets to compensate for the calories they did not get from food. On the contrary, the family can react to the child's anxiety towards food with obsessive behaviors regarding the child's diet, specifically choosing high-calorie foods, always offering in rotation those 3-4 dishes that the child eats most willingly, usually white food, and be so anxious that they aren't eating enough to celebrate their overweight as a success. 2) It is not always so simple to label an eating disorder in a neurodiverse person, because it is not uncommon to see an overlap of different eating disorders at the same time, just as it is not uncommon for other types of disorders to also have some effect on nutrition. In my case, mealtime includes many situations that make me uncomfortable, which add to the difficulties strictly related to food: I have a difficult relationship with chairs due to my joints being stiffer than normal (many autistics have an issue with looser joints, but the opposite even if less common is also related to autism), social anxiety makes me feel vulnerable being around other people with no easy escape route (both physically and figuratively), at the table there are many rules of behavior and it is difficult when others expect you to guess them without them being explicit. 3) Sometimes when we talk about sensory difficulties in neurodiverse people, some people think it's a mental thing like "I convince myself that that texture is dangerous" or "I've given myself a rule not to combine these foods", something similar to OCD, which is not. Perhaps the confusion arises precisely from the fact that OCD is more common among autistic people than it is in the general population, so in these people the two disorders overlap. Most autistic people have sensory difficulties due to the way our brain works, which lights up like fireworks with certain seemingly harmless stimuli. We have issues with some foods for the same reasons some of us have difficulties with hugs and kisses, having a shower, dramatic temperature changes, clothes, flashing lights, and noise. As a child or teenager, when I forced myself to eat something of the wrong consistency, I would vomit. If I chewed longer than my body allowed me to, I would vomit. If the food had the wrong smell, I would vomit. It got a lot better after childbirth (i don't know why, maybe my body had had enough of vomiting all day long for 7 months and being able to eat nothing but cookies), I'm happy that now I can eat many foods I couldn't eat in the past, but I am still suffering the consequences of the hate and trauma I experienced due to my eating disorder. If you're dealing with your child's eating disorder, pleasy don't be nasty: rejection trauma is more difficult to cure than the eating disorder itself.
Thank you! Great info.
Your doing a good job 🤩, “it may not work for some families but it works for your family” look up momma cusses it’s a wonderful funny read about parenting. Keep going kiddo ❤ a granny who knows 😁
Meanwhile, learn about bacteria and “ germs.” They are everywhere, even on your own skin (yes that skin your child is touching, leaning against, etc). They’re in the air you’re breathing. Wipe down only enough to keep certain germ levels low (you CANNOT get rid of all of them, only attempt to remain in healthy balance). Let go of the illusion. ❤
This is incredibly insensitive. You may not have intended it but this was not the right response.
A big part of OCD is that we know it's irrational and still can't help it. That's what makes it a disorder. It's like a phobia in that way. OCD does not have to include germs, I have a cleanliness and skin picking forms. Telling myself there are germs everywhere doesn't help at all, and can actually make people worse. Please actually know things before giving advice about them.
@@lemolea9571 Preach friend preach! Couldn't have said it better myself.
Jeez Louise this is such an unkind comment! Why would you say that to someone who is literally telling you they have OCD and are struggling? NOT HELPFUL.
Really helpful advice ❤
You’re not a mom with OCD you’re just a mom ❤ stop tryna be quirky
Being a neurotypical mum and being a neurodivergent mum are completely different experiences. You’re just vomiting ableism when you try to diminish OCD as a quirk. Spend more time educating yourself and less time spreading hate
I understand why you may think this, because OCD has been dumbed down to just "germs and neatness OMG I'm so OCD 😛" so when someone whose OCD does involve germs and or neatness speaks up, you think they're just conforming to the stereotype to be "quirky". Ocd can involve compulsive and obsessive thoughts about anything, including germs and neatness. That's not all that it is of course, but the stereotype started somewhere. This lady's OCD is as valid as anyone else's.
Well said Christie, Willow. You're trying to be sweet but this comment comes off horribly. As someone myself with OCD I can certify that OCD is not a quirk to be diminished. It is horrible to live with.
@@christiegrows2022all i hear is buzzwords lol
@@christiegrows2022since when is ocd neurodivergent..?!? It’s not. This insanity of labeling everything and everyone as different needs to stop. It really hurts neurodivergent people.
I would love for you to review Kirkman labs children's vitamins.
Why not? Every school should do these things
I had no idea that the gummy form factor was incompatible with so many different minerals. Also thanks for mentioning the necessity of a child proof cap: 2 of my siblings got into a bottle of Flintstones vitamins when we were young and my Mom had to spend the day on poison control while feeding them margarine 😖. (Disclaimer: I don't know the science behind that treatment plan I was 9 at the time, don't take this as medical advice if your kid gets into the vitamins, call poison control!)
Love this! More recommendations please🙂
Wow thank you, I wish my parents knew about picky eating when I was young😅 I would just sit hungry next to a plate of unsafe food and we would fight about not getting anything else till I finished the plate
Thank you for the clarification and practical examples. It was very useful for understanding my son's behavior at the table.🙏🌹
May you please clarify the differences between choline, phos choline and phosphatides. Genestra has a supplement they call Phos Choline which contains 1200mg Soy Lecithin which on the label says yields 720mg of Phosphatides. Does that mean 720 mg of Choline since the supplement is called Phos Choline? Thank you so much for all your informative content!
I don’t know when it happened but at some point I would just eat everything on my plate in SECONDS and vanish into the shadows after dinner, largely because my parents always talked about my school or work and it was insanely boring and made 0 sense to me. Often I didn’t even notice how fast I was eating I was just so bored. Still struggle with food to this day. Glad you’re making these videos!! ❤
Thank goodness for this. My nephew is having constipation issues right now. He's even started bleeding. He's 7 with ADHD, and getting him to drink enough water is a struggle.
soooo I have a diagnosed phobia of vomiting haha and that is why I restrict the cookies/sugar... any advice?
Thank you 🙏🏽
Who paid for the studies? The candy makers? I trust WHAT I SEE in my children. Sugar destroys my ADHD child.
RD here. Where did you get your shirt?!
Etsy! It’s been a while though - I can’t remember which shop!
Very helpful ideas, thanks!
So glad it was helpful! ❤️
So I have a question!:) I definitely have been harmed by diet culture and I'm really afraid I'm putting that on my four year old daughter. Her pediatrician told me she was a bit chunky and ever since then I'm so worried because I know how the world treats "chunky" girls. Anyways I made a snack shelf that she can pick stuff from and she has a tendency to go crazy with candy when she gets it so I included candy on the snack shelf. And I told her she could eat what she wants from this specific shelf whenever she wants a snack. So there are peanuts, sunflower seeds, popcorn, graham crackers, apples, and fishy crackers this week. And also some candy. But then she ate all the candy that I had bought for the whole week in 2 hours. And I'm wondering if it's because I specifically said, "Once the candy is gone, we won't get more until we grocery shop again." And I didn't say that about anything else. I just feel like I'm miserably failing even though I really want to be food and body positive for her. I implemented the shelf because she was constantly asking for unhealthy snacks and I'd say yes a lot but she still seemed to be obsessing over food and so I wanted to take out the restriction feeling. Anyways, obviously I'm lost. I'm going to binge all your stuff and try to figure it out.
Great video! So science based such a slay to see 🙏🏼🔥
A science slay?!
Everything makes sense now! Thank you so much!!!
My daughter has Arfid and simply won't sample anything. If given the choice she will choose to not eat because the fear is so intense. We tried all of these techniques.. So as i understand it's frowned upon but I do use the one bite method.. and then we rank the new things we try on a chalkboard of how good/bad they taste. I also have her pick which one from the board to cook for dinner when were going to be trying it again. I'm open for advice.. I just want to help her but when so many other medthods dont work it's hard to not say "just try it before you decide you hate it"
Like why not just get the regular bagels and add toppings that up the nutritional benefits? Mini bagels with yummy/healthy toppings were a staple for me as a kid
hahaha love this!
NO HATE I'm sorry but can you explain why "eating veggies before dessert" bad? Just out of pure curiosity, i get the other ones but not sure how this one is bad.
Guessing it's a guilty by association thing? Like dessert is the reward, but doing so puts veggies as this "bad" gross thing you have to deal with like a hardship in order to get to the reward that is dessert.
puts the dessert on a pedestal and makes you eat past your fullness because you want the "treat" (that obvs must be better b/c it's being treated as special). this is a very simplified explanation but it has implications for your whole relationship with food/sugar/veggies
Oh ok thank so much for clearing my doubts 😊
What about “Smarty Pants” or “First day”?
My daughter was eating carrots just the other day just steamed soft carrots... Shes 4 months she loved them. Going to do bananas next here in a few days
as someone who grew up with arfid that then developed into anorexia this would have made my relationship with food so much bettet
i like your videos 😊
You do know that kids don't need snacks...right?
Do you think only three meals a day will sustain active growing kids ?kids having snacks is a normal good thing. Please do not have kids .
@@bunzzy9469 yes. And I didn't think. I know. Raised 4 kids. The meals a day was sufficient for all of them. If you give snacks, you're just teaching the child that being "snacky" has the same importance as being hungry. No wonder we have adults that eat because of the time of day instead of asking themselves if they are hungry.
@@Moralatheist101 I'm very quickly realizing we will never agree . I'm set in my beliefs and your set in yours . Have the day you deserve.
@@bunzzy9469 And you have the best day ever!!!
every child is different. a blanket statement that kids don't need snacks is inaccurate. and simply being a parent to 4 children or observing other children in your life is not adequate proof for a big statement like the one in your original comment