Is Intuitive Eating For Kids A Free-For-All?

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  • Опубліковано 10 чер 2024
  • Intuitive Eating for kids? Is that just allowing them to eat whatever they want, whenever they want?
    There's some major differences between intuitive eating as an adult versus teaching intuitive eating to kids. We CAN help our kids cultivate a healthy relationship with food to become intuitive eaters, but it is not a free-for-all. Today I'm addressing those big misconceptions about raising kiddos to be intuitive eaters --let's dive in!
    Chapters:
    0:00 Biggest Misconception About Intuitive Eating For Kids
    0:25 Food Freedom?
    1:54 Gentle Nutrition 🤝 Responsive Feeding
    3:16 Why Complete Freedom Over Food DOESN'T Work
    4:20 Are you restricting your kid if you tell them no?
    5:15 Examples of How I Implement This In My Home!
    7:27 In Summary - Intuitive Eating Is NOT a Free-For-All
    • Feeding Kids With ADHD
    ✅ SUBSCRIBE to help your kids eat more veggies, not obsess over sweets, and develop healthy relationships with food! 🤩
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    FREE COURSES FOR HEALTHY RELATIONSHIPS WITH FOOD FOR KIDS:
    Help your kid have a healthy relationship with food 🍪
    👉Growing Intuitive Eaters 101: growingintuitiveeaters.com/GI...
    Help your kid get more variety in their diet (the picky eating course) 🥦
    👉Variety 101: growingintuitiveeaters.com/va...
    Introduce solids to your baby 👶🏻
    👉Feeding Baby 101: growingintuitiveeaters.com/FB101
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    *Disclaimer: This video is intended for educational purposes only. It is not intended to diagnose or treat any medical condition, or to provide medical nutrition therapy. If you are concerned about yours or your child's nutrition or eating habits, contact your dietitian.
    Please note that I may receive a commission (via affiliate programs) if you purchase something linked in my description.

КОМЕНТАРІ • 1

  • @nicoleharalson4929
    @nicoleharalson4929 Місяць тому

    So I have a question!:) I definitely have been harmed by diet culture and I'm really afraid I'm putting that on my four year old daughter. Her pediatrician told me she was a bit chunky and ever since then I'm so worried because I know how the world treats "chunky" girls.
    Anyways I made a snack shelf that she can pick stuff from and she has a tendency to go crazy with candy when she gets it so I included candy on the snack shelf. And I told her she could eat what she wants from this specific shelf whenever she wants a snack. So there are peanuts, sunflower seeds, popcorn, graham crackers, apples, and fishy crackers this week. And also some candy. But then she ate all the candy that I had bought for the whole week in 2 hours. And I'm wondering if it's because I specifically said, "Once the candy is gone, we won't get more until we grocery shop again." And I didn't say that about anything else.
    I just feel like I'm miserably failing even though I really want to be food and body positive for her. I implemented the shelf because she was constantly asking for unhealthy snacks and I'd say yes a lot but she still seemed to be obsessing over food and so I wanted to take out the restriction feeling.
    Anyways, obviously I'm lost. I'm going to binge all your stuff and try to figure it out.