Відео

Dude, that is insanely cool

Wow

i really want to learn this so bad, i find myself watching these videos everyday now

What does it mean if I’m feeling a lot of strain in my ankles trying this?

I’m telling you unless I don’t know what I’m talking about this kid is unbelievable, such impressive control and body mechanics. Out of all wrestlers I’ve seen this is something special.

I came here from Javier Mendez interview, when first time come to aka, Khabib struggled to have a place for living, because so expensive in that area... There are times Khabib moves from one place to other to got placed for sleep. And at one time Carolyn take Khabib to her place... and there are incident Khabib let the dog out 😅, Are you that Carolyn? If you are, thank you so much to have helped Khabib when he in time of need. Jazakumullah khairan katsiran 🤲

Absolutely beautiful, this is honestly an art, if I had the money I would definitely invest further in the course, but I am so keen on just watching these on slow mo and trying it out for myself, thanks!

This is pretty impressive

Manels the man

Awesome room, awesome coaching

This is awesome training

👍

Amazing, and I am surprised those videos did not reach me earlier. It seems to me this coach has something special

Looks like horse

Thank you for starting this conversation Coach Wester, I will strive to put your advice into practice especially when I am lucky enough to become a parent/guardian. I personally find cynicisn, anxiety and anger pervades our social media age, and I wholeheartedly agree that theses attitudes that are perpetuted on these spaces, have absolutely no place in the mind of our youths. The negative affect on personality and wellbeing from what I can see are taken far too lightly, I have noticed in my own circles the prevalence of sarcasm and ironic detachment from kids who are too young to recite the multiplication table...I feel the implications will only contribute to the perceived growing unhappiness in our society. Taking social media out of the equation and practising self/professional analysis for the sake of everyone including the one's we love most, is a positive step in right direction. The advice you give is very easy to agree with but I can imagine much more difficult to put into practice, but I can't argue for anything more worthwhile than the future of our children. Thank you for caring coach! ❤️

No shit.

These children have the devil in them. It's the only explanation.

To walk like turtle 🐢 from your back , it’s something else… uff!!! Not easy at all 😅😅😅

She knows what she is talking about 👏👏👏

wtf was that!! Omg this kid is bionic

👍

Where can i find the full breakdown?

I'd love to see more videos like this. I love seeing where the movement drills fit into actual wrestling. I keep rewinding and trying to fully understand when you correct one of your students. The broad principle approach seems to be the way i learn best, rather than memorising specific techniques depending on situations. Thank you!

Hey carolyn, I'm having trouble finding my lead leg in my wrestling stance. I did some boxing (in orthodox stance) before getting into wrestling and I feel more comfortable having my left foot as my lead leg, but I'm right handed and every time someone slightly pushed me from behind, I place my right foot forward. So I'm not sure if I should just get used to having my right foot forward as my lead leg or continue with having my left foot foward. I feel like my boxing stance played a role into this.

the ending made me laugh way too hard lol

Carolyn really awesome what you do. do you have a book about all what you teach ? is there a way to learn all of that.

mobility goes crazy

Boy you a freak

Merry Xmas from Big Mike and family ❤

Im a long time Martial artist & combat sports guy. My 1st time tonight seeing her coach im like wheres this gem 💎 been for me dang. So yes, im interested in anything shes putting out.

Super but at the end the knees surgery is needed - meniscus and/or ACL.

Did Khabib stay in your apartment when he was a debutant in ufc?

This exercice is good for improve suplex ?

Yeah but I can butt scoot like a motherf*ker

great stuff.

Only just discovered it but absolutely love your channel. I’m a lifelong bjj’er/wrestler/judoka etc. I’ve always had decent gymnastic capacity, but your videos have really inspired me to ramp it up. Thank you!

Good for body awareness, but I prefer to keep both feet on the ground. It worked for me, but my son could wrestle upside down.

She’s unbelievable she’s full of knowledge from past life . Respect 🫡 🇺🇸🤼‍♀️

Молодец!

Curious - Why does this specific sequence help? How does it encourage correct technique of the penetration step? Is it that the landing from front flip causes correct loading? Ty!

Beautiful. Great coaching coach. Keep up the amazing work you do.

The UA-cam algorithm god’s showed your channel. I just learned new things. Thank you coach. I’m a new sub.

Super

If this is basic beginner, I'm done.

Ma'am, you are awesome

That looks unnatural for them. There are propably more injuries than benefits.

Why is an obese woman coaching a pro fighter in irrevant movements to his eport.

this is wild

Does this training make you a better wrestler or some? Or just give you more mobility?

lovely! Hoping I can get this one soon. Your videos have been a huge motivator.