Coach Carolyn Wester Math Based Body Leveraging Breakdown & Technique Drew Morgan VS Zahid Valencia

Drew Morgan (orange singlet) vs Zahid Valencia (white singlet): January 2020 Campbell U vs ASU
Wrestling Prep / Coach Carolyn Wester Math Based Body Leveraging Breakdown
- Drew w/ knee slide post forward @ 90 * to a Standing U * to human geometry left leg rotate 180 to heel over toe * to right leg seal up right arm in w/ right knee down * to triangle muscle left knee spread 90 human geometry left leg 180 * to heal over toe left leg parallel hip over knee 90 degrees left hamstring and calve to split * readjust weight in right heel * to re-split readjust left leg from laces down * to heel over toe w/ left arm straight wrist pull with left fingers in at 1st knuckle * while split running /shooting thru opponent parallel to mat * to 2nd story pivot off of left knee with leg 90 between hamstrings and calve with hip over knee straight wrist tight waist for “two” * to hip over knee triangle muscles to left leg seal up ... xxoo
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