A straight line is faster & stronger than a circle when moving thru space with trajectory & wattage!

A straight line is faster and stronger than a circle when moving through space and with trajectory, torque and wattage. How you make a straight line for effective competitive wrestling and combat sports is a series of sequential muscle order movements that requires practice and precision. We practice this daily in the form of a “wide leg”.
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[@johnalmondbro8732]

great stuff.

[@jdryden2us]

THanks Coach, that will help JJ get some more clarity on this position. Love getting help with these live match examples.