Am I Neurodivergent?
Am I Neurodivergent?
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Chapter 39 Adult ADHD Self Test (and its limitations if you're AuDHD)
Chapter 39 recapping my unexpected Autism and ADHD year: this week I look at the Adult ADHD Self-Report Scale, which here in the UK is one of the most recognised ADHD self-tests.
I also look at how the Adult ADHD self-test can NOT immediately flag ADHD in adults who have spent years masking or compensating for their challenges, building up coping systems to get by, or who may be AuDHD (autistic AND ADHD) and have certain aspects of ADHD mitigated by that. For example, as a late-diagnosed autistic I initially scored low on the ADHD self-test. A year later, after continuing to struggle badly, not entirely understanding why, and not really clicking with autism adjustments and strategies alone, I had been diagnosed as having SEVERE COMBINED co-occurring ADHD alongside my autism and everything suddenly started making more sense, for me. Woof.
Please do like, share and subscribe to my channel and videos if you resonate or find any of this useful, or message me to get in touch.
Contact email: amineurodivergent@gmail.com
Some useful links:
Adult ADHD Self-Test:
psychology-tools.com/test/adult-adhd-self-report-scale
Decoding the ADHD Mind - "OMG, So That's Why I Do That?!" (ADDitude Magazine): www.additudemag.com/slideshows/decoding-the-adhd-mind/
AQ Autism Self-Test:
I'm going to keep posting the link to the AQ Self Test for autism every episode in case this is the first video in the series people come across. Take the self test (remember it's JUST a self-test) and see how you score. You may have been on the autism spectrum all along and just had no idea, like I was:
psychology-tools.com/test/autism-spectrum-quotient
Cat-Q Test (Camouflaging Autistic Traits Questionnaire): An alternate self-test if you've gone a long time masking.
embrace-autism.com/cat-q
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Відео

Chapter 38 ADHD Strengths
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Chapter 38 recapping my unexpected Autism and ADHD year: this week I focus on 25 ADHD Strengths - some of the common themes and positives of people with ADHD brains. None of us are going to have ALL of these strengths, but a lot of us are going to have a LOT of them. So much like with the Autistic Strengths video I did (Chapter 6), pick out the ones you've got, and use them if useful to help st...
Chapter 37 Understanding ADHD Part 4 - treatment & management approaches
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Chapter 36 recapping my unexpected Autism and ADHD year: this week I finish going through and reflecting on my course notes of King's College London's Understanding ADHD course, available on the Future Learn website. Week 4 of that course was about treatment and management approaches for ADHD, and the debate around the combination of stimulant meds and non-pharmaceutical approaches. I also talk...
Chapter 36 Understanding ADHD Part 3: nature and nurture
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Chapter 36 recapping my unexpected Autism and ADHD year: this week I continue going through and reflecting on my course notes of King's College London's Understanding ADHD course, available on the Future Learn website. Week 3 of the course was about nature versus nurture in terms of ADHD, the extent or heritability and/or environmental factors, and whether they can be parsed or are inextricably...
Chapter 35 Understanding ADHD Part 2: Lived Experience
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Chapter 35 recapping my unexpected Autism and ADHD year: this week I continue going through and reflecting on my course notes of King's College London's Understanding ADHD course, available on the Future Learn website. Week 2 of the course was about lived experience of ADHD. The course primarily aims itself at health and education professionals 'dealing' with ADHD but there is useful informatio...
Chapter 34 Understanding ADHD
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Chapter 34 recapping my unexpected Autism and ADHD year: this week I'm looking at understanding ADHD more after I'd received a referral for a secondary diagnosis. Autism ADHD = AuDHD. 8 months into my neurodivergent discovery year, I took the 4-week FutureLearn Understanding ADHD course, and the first week was a broad introduction to understanding ADHD, for which I use my course notes to proces...
Chapter 33 My AuDHD Story Part 4: my thirties & early 40s
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Chapter 33 recapping my unexpected Autism and ADHD year: this week I'm looking back at my thirties and early 40s and the two opposing stories of those years, both of which were equally true - the happy smiling adventure version, and the struggle that having undiagnosed AuDHD was having on me trying to find my place in the world that ultimately led to a breakdown and an ASD diagnosis. My thirtie...
Chapter 32 My AuDHD Story Part 3: My Twenties
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Chapter 32 recapping my unexpected Autism and ADHD year: this week I'm looking back at my twenties and the two opposing stories of those years, both of which were equally true - the happy smiling adventure version, and the struggle that having undiagnosed AuDHD was having on me trying to find my place in the world. My twenties were broadly a happy(-ish) decade where I didn't have a lot of const...
Chapter 31 My AuDHD Story Part 2: My Teens
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Chapter 31 recapping my unexpected Autism and ADHD year: this week I'm looking back at my teens and the two opposing stories of those years, both of which were equally true - the happy smiling privileged version, and the increasingly unhappy struggle that having undiagnosed AuDHD was starting to have on me. As I tried to negotiate the world socially and academically, I had two what I now recogn...
Chapter 30 My AuDHD Story Part 1: Childhood
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Chapter 30 recapping my unexpected Autism and ADHD year: this week I'm looking back at my childhood and the two stories of it which are both true - the happy idealistic adventure story version, and the beginnings of the miserable, isolated locked-in version that both ended up being true. I had a happy childhood but the foundations of a bit of an unhappy adulthood were definitely laid down in th...
Chapter 29 Autistic Masking - why so many of us were missed
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Chapter 29 recapping my unexpected Autism and ADHD year: this week I'm looking at one of the most fundamental aspects that late-diagnosed autistic people have to grapple with: masking, also known as camouflaging or adaptive morphing. Masking is trying to pass as neuro-typical, either consciously or unconsciously suppressing or hiding or autistic traits in order to go unnoticed as different. I u...
Chapter 28 Chronic Procrastination - Autistic Inertia? ADHD? Laziness?
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Chapter 28 recapping my unexpected Autism and ADHD year: this week I'm looking at one of the biggest neurodivergent challenges for me: procrastination, and how both autistic inertia and ADHD might influence that. I also look at a range of potential hacks and workarounds that might work in terms of task initiation and overwhelm, whatever your neurodivergent starting point. Please do like and sha...
Chapter 27 Pathological Demand Avoidance - what is it and do I have it?
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Chapter 27 recapping my unexpected Autism and ADHD year: this week I'm looking at Pathological Demand Avoidance (PDA), my discovery of this profile on the autism spectrum, and assessment of whether it might be a profile I have or not. I look at why there are some disagreements about the status of PDA and share some of Sally Cat PDA's content, as well as links and signposts to a range of other s...
Chapter 26 autism coaching and support: being ok with accepting help
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Chapter 26 recapping my unexpected Autism and ADHD year: this week I'm looking at some of the support and coaching I personally received and the value having a tag team partner or guide can have in helping you through a late neurodivergent diagnosis. Please do like and share this video and subscribe to my channel if you find any of it useful, or message me to get in touch and connect. Contact e...
Chapter 25 Autism & Anxiety: an unbeatable tag team?
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Chapter 25 recapping my unexpected Autism and ADHD year: this week I'm looking at one of the big three co-occurring conditions alongside autism - anxiety. I'll look at what anxiety is, what it can look like, why being autistic can mean that the two often go hand in hand, and what some of the steps towards working through anxiety to battle through to the other side can look like. Please do like ...
Chapter 24 Understanding Autism Part 4: Common Themes & Next Steps
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Chapter 24 Understanding Autism Part 4: Common Themes & Next Steps
Chapter 23 Understanding Autism Part 3: Short History of Autism
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Chapter 23 Understanding Autism Part 3: Short History of Autism
Chapter 22 Understanding Autism Part 2: Strengths & Challenges
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Chapter 22 Understanding Autism Part 2: Strengths & Challenges
Chapter 21 Understanding Autism
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Chapter 21 Understanding Autism
Chapter 20 a Neurodivergent Postcard from the Future pt1
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Chapter 20 a Neurodivergent Postcard from the Future pt1
Chapter 19 Autistic Fawning - what is it and why do we do it?
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Chapter 19 Autistic Fawning - what is it and why do we do it?
Chapter 18 Neurodivergence and Assertiveness - why is it so hard to get the balance right?
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Chapter 18 Neurodivergence and Assertiveness - why is it so hard to get the balance right?
1 week pause
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1 week pause
Chapter 17 AuDHD Workplace Adjustments: building up your own
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Chapter 17 AuDHD Workplace Adjustments: building up your own
Chapter 16 Autism & ADHD Workplace Adjustments - What's Reasonable?
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Chapter 16 Autism & ADHD Workplace Adjustments - What's Reasonable?
Chapter 15 Trichotillomania (Hair Pulling) and other BFRBs
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Chapter 15 Trichotillomania (Hair Pulling) and other BFRBs
Chapter 14 Telling friends and family THEY'RE Autistic
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Chapter 14 Telling friends and family THEY'RE Autistic
Chapter 13 Telling friends and family you're autistic
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Chapter 13 Telling friends and family you're autistic
Chapter 12 ASD vs Aspergers - the Circular Firing Squad
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Chapter 12 ASD vs Aspergers - the Circular Firing Squad
Chapter 11 What do we want? A different world. When do we want it? LFG.
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Chapter 11 What do we want? A different world. When do we want it? LFG.

КОМЕНТАРІ

  • @bridietulloch1520
    @bridietulloch1520 14 годин тому

    Hello Struan, thanks so much for sharing your process. I love the idea of our ‘messes becoming our message’. I’m 49 and have just been diagnosed, my three emotions would be ‘confusion, elation and exhaustion’. I completely relate to the ‘push-pull’ aspect of having a duel diagnosis and feeling many conflicting emotions throughout my life, which is why ‘confusion’ stands out to me, due to feeling and experiencing two conflicting things, all of the time. I’m reframing my narrative too, in a sense making process. Fortunately like you, I’m very passionate about learning more and being an advocate which I think is coming from knowing that this is it now and there’s no turning back. You can’t put the Genie back in the bottle and unknow what we now about ourselves, and why would we want to? I know I’m experiencing two narratives too, my old addiction, anxiety, panic and depression narrative and my new autism and ADHD narrative, which makes a lot more sense of course. Just yes and nodding to everything you have said. Listening to you is very liberating and empowering. I lined things up meticulously as a child and adolescent too. I still do this.

  • @scottcampbell9479
    @scottcampbell9479 2 дні тому

    Did my AQ test 1 Yr ago and scored 40. Still waiting to hear anything else. 49 yrs old

  • @thechosenseljak
    @thechosenseljak 6 днів тому

    Love to see more content from you, its very helping for me. Thank you for your effort. Have a nice day.

  • @infidelcastor
    @infidelcastor 12 днів тому

    Thank you for this video! It’s the first video I’ve seen by you, and I immediately subscribed.

  • @toaojjc
    @toaojjc 13 днів тому

    Hi Struan, happy New Year!

  • @jombii-7090
    @jombii-7090 24 дні тому

    As you were describing your teachers reports it was like listening to my own from school. The teachers all said the same thing, but not one even bothered to try and dig further as to what was affecting us

  • @eScential
    @eScential Місяць тому

    I think you explained well, but it is not "opinion' that i react to. It is factual distortion to harm of ancient or fresh or questing! It often feels exclusionary for my own 'community' to silence and devalue or often attack and erase for for correct diagnosis of autistic low-grade imbecile in the 1950s (obviously subject to eugenics Laws) All vocal verbal late diagnosed female (PhD or working on that) exclude/silence most intensely. I think some programming deal..... but you offer nothing to any of my label. Only to use demand we obtain catagorically impossible behaviors to protect your feeling paradigm. Or vanish😢 The whole concept needs reworked and i will discuss with any off these sites (DM) regardless of cost to me but can't do dissimulate/ pretense social gaming to protect a false poison 'nice' frosting.

  • @eScential
    @eScential Місяць тому

    I'm totally incapable of comprehending essentially all that, much less accomplish any ........ but you got me on the squashing. I done did that to survive! ❤

  • @morganpauls1873
    @morganpauls1873 Місяць тому

    24.44 is that common? i remember crying about not wanting to die when very young as well and akin thoughts throughout the years fears of others dying as well before even the teen years

  • @RichardCOOK-kb9wc
    @RichardCOOK-kb9wc Місяць тому

    Had my assessment last week, feel like I've completely embarrassed myself lol, i paced up and down in the waiting room, switch water machine off, due to the noise took batteries out the clock, due to the ticking. Ripped to shredds assessment room layout, picture on piss, lamp leaning, to many multi shapped chairs with different textures, assessment table to low and no clear space walkway lol. I couldn't pronounce my words, and paused several times. The ssessment lady told her story with her 5 items, then it was my turn, 1 man, 1 square block,1 faulk, 1 comb and 1 card,all of which the 1 man used his items on his block😂 assessment lady probably what the absolutely fuck 😅.

    • @amineurodivergent
      @amineurodivergent Місяць тому

      I'm sure they've seen it all! It is an absolutely ridiculous process though than is very triggering to the very people it's supposed to be helping...

  • @sillyhillzone
    @sillyhillzone Місяць тому

    currently 19 yrs old as i’m writing this. i’ve always had this “different, alien, out of place” feeling, but i’m so used to masking and appearing as normal as possible that i blamed my coping struggles on anxiety and low self esteem. after talking with some neurodivergent friends for a while that have seen me at my highest and lowest, they all agree that i am neurodivergent. after doing my own research, i can see it too. i hope to gather the courage to pursue a formal diagnosis somehow… thanks so much for making this series!! courage to all of us fighting battles each day ❤️‍🩹

  • @MsMRJames-ll9dh
    @MsMRJames-ll9dh Місяць тому

    I'm 54 and have my assessment on the 2nd of Dec . (I'm Scottish too). Waited 18 mths on the NHS . I am so terrified ! Thank you for your video. I am just scared they say I am a) autistic and that's like wow! or b) not and just a bloody horrible person and no one likes me. The burn out is bad isn't it?.

  • @enayone3923
    @enayone3923 Місяць тому

    Thank you so much for posting this. It's been really helpful and I really enjoyed (resonated) your angry detour through the end of late stage capitalism. This video really helped condense a topic I've been over reaserching for a few weeks as I get ready to go to my own HR dept after 8 months of trying to gain traction via informal routes.

  • @sacredsinger
    @sacredsinger Місяць тому

    When i started dropping the mask, i noticed a linerating feeling of relief. I also noticed my tolerance for stimulation went down. Now i know to give grace to myself. Youre video is affirming

  • @drsatan762
    @drsatan762 Місяць тому

    Thank you for this. I've been in a terrible place with my depression after trying to switch jobs. Also with RSD with someone, it wasn't even a rejection but sure did feel like it. I really think I have ASD and inattentive adhd. I haven't been working for a month and been hyperfocused on learning about autism because ever since I was a child, I went through IEP. Special education. Also being bullied from elementary all the way to high school for being weird and different. I was always on my own doing my own thing. Just felt like an outcast. My mom was there for me for school conferences about how I learned things differently and how my behavior was too. Also very hyperactive and was a "problem child". Also been through a a class to help me get a job at a workforce place for students with disabilities and a transition center too. So I've been through a lot. I'm tired of feeling this way and overthinking everything, going down a deep spiral into a deeper rabbit hole. Also, after quitting drinking, smoking and doing drugs, I was starting to get sensory issues really bad from my previous job before unexpected changes happened. So, this resonates with me. It's like being stuck in a Chinese finger trap, just can't get out to doing the things I really need to do. Again, thank you for this. I have a interview tomorrow, so wish me luck. Hopefully that helps getting me going again. I forgot to do my laundry. Was supposed to do that the other day, but I said "nope". Oh I didn't mention that I've been having meltdowns almost every day. I was able to regulate myself through some of them, but other ones I could barely move. I fell asleep really quick. I live with my mom and her seeing me like this is not good. Loved this video 🤘🤘. Well done

    • @amineurodivergent
      @amineurodivergent Місяць тому

      Thanks for sharing all that - hope you can find a way through and get into a regulated, relaxed place. It's really hard.

  • @tristandowning5609
    @tristandowning5609 2 місяці тому

    I have done about ten autism screening tools and they all say I am very probably autistic. My autistic friends say I'm probably autistic. I've just had a formal ADHD assessment and the psychiatrist's post-assessment letter says ASD features were present at interview and that if I went for formal diagnosis it would likely confirm ASD. And yet, I am still worried that the diagnosis will be negative, that I will forget things, over camouflage, or my ADHD will fail to tick the right ASD boxes etc. I think the reason is because a diagnosis would explain so much and without it, I will be back to square one. I also don't trust authority - which is interesting because I used to be a cop.

  • @northyland1157
    @northyland1157 2 місяці тому

    I hear people on forums trying to get out of jobs like cleaning toilets because they have Autism. Nobody is going to like you at work if you go in demanding too much. If you tell someone you can't do a job, someone else has to step up and do it for you, and they are probably busy with their own work. So be careful what you ask for at work. Even though things are sometimes hard, I don't ask for much. The other employee's and managers seem to like me, and the manager calls me in when he has extra hours he needs to fill.

  • @JimminyCricket-y3e
    @JimminyCricket-y3e 2 місяці тому

    Medication for Autism has really worked for me. I know it doesn't for everyone, but it seems to make my experience more mellow. Even if I agree with you on the social versus the medical model, meds have a place for some people, I guess.

    • @amineurodivergent
      @amineurodivergent 2 місяці тому

      What meds were you prescribed for autism if you don't mind me asking? It's my understanding autism can't be medicated, it's just differences in brain wiring, so I'm curious what you take in terms of dealing with some of the challenges and in what ways they work for you? I experimented with ADHD meds but wasn't getting on with them, and also anxiety meds which were good short term but I didn't want to stay on longer term, but no ones ever mentioned autism meds before, so I'm really interested and curious. Cheers.

  • @BoneyL1972
    @BoneyL1972 2 місяці тому

    Thank you so much for this. I've come across your channel and this video after spending hours online trying to unsuccessfully find out about the ADOS-2 and suddenly thinking about looking on UA-cam. I've cried whilst watching it, I'm female and diagnosed last year aged 51 with ADHD. I started a new job in September last year, (a couple of months before my diagnosis), and it's highlighted so many autistic traits, the pressures of masking these for the following 10 months resulted in burnout in July and me being off work until the end of September. I related to so much you said, similar experiences of work, burnout, and then the issues with masking, executive function, imposter syndrome and trying to find myself. I've my ADOS-2 assessment next Friday, and just listening to your experiences on this one video has helped me feel better and more accepting that I am highly probably autistic as well as ADHD.

  • @JimminyCricket-y3e
    @JimminyCricket-y3e 2 місяці тому

    I've been wanting to leave a comment on your channel for a while, but I needed to watch all the videos first, because apparently, if you are autistic you need to do things in a certain order and if you don't, it feels like the entire world might disintegrate or that any meaning we have built is lost. Welcome to Autistic planet. Maybe I should have challenged myself to comment on earlier videos as thoughts came up. I wanted to say that I resonate with a lot of what you say in your videos and I think you are very brave to be putting yourself out there like this, especially as a middle aged man. As men, we are not encouraged to share our experiences honestly or to be reflective about our actions and choices. I was also diagnosed with Autism quite late in life. I suspect I also have ADHD, but having spent so much time trying to understand and 'fix' my autism, I am frankly quite daunted by going through another diagnosis and spending more time and money and energy fighting the system to get yet another label, which I am not sure might serve any purpose or not. I tend to massively overshare when I tell my story these days, so I edited the original post. Not sure if it a universal experience of autistics to swing between either not being able to communicate or to not be able to stop doing so. My late autism diagnosis came in the middle of I guess what you would call a mid life crisis, after I left my wife and met someone else. I then went back and eventually got divorced but I rediscovered my passion for painting in between. What I want to know from others on here, is if their finding out they are ADHD or autistic also came during major life changes? Thanks. Good job on these videos, man.

  • @cheralynpotter2961
    @cheralynpotter2961 2 місяці тому

    Thankyou so much for keeping at it ! I've followed all your talks and as a 52 year old just discovering I am adhd and most probably autistic. I can't explain how much they have helped me on so many levels . Thankyou , thankyou

  • @stefgreen5237
    @stefgreen5237 2 місяці тому

    I got a private assessment - I still don’t 100% know, I don’t know if an “official” one would help. The guy who did mine also does nhs ones too so it’s silly. Impostor syndrome is strong.

    • @amineurodivergent
      @amineurodivergent 2 місяці тому

      Private and NHS diagnoses are both equally valid - you just pay for one whereas the other is free. But it's the same outcome either way. I do know what you mean about imposter syndrome though - I almost wanted a second one afterwards just to 'double check' they'd got it right!

  • @SunShine2024-t2w
    @SunShine2024-t2w 2 місяці тому

    Late diagnosed here.Thank you for all your hard work and efforts in your videos.This is so powerful,helpful and also reassuring.

  • @stephenblobaum5506
    @stephenblobaum5506 2 місяці тому

    Bang on mate.👍🙂❤️

  • @KittyInTheGarden
    @KittyInTheGarden 2 місяці тому

    Hey Struan, hope you're doing OK.

    • @amineurodivergent
      @amineurodivergent 2 місяці тому

      I'm ok, thank you for asking. Hoping to get the remainder of these videos done before the end of the year!

    • @KittyInTheGarden
      @KittyInTheGarden 2 місяці тому

      @@amineurodivergent I would love that but no pressure.

  • @Emo_Gamer_Gabe
    @Emo_Gamer_Gabe 2 місяці тому

    Sorry if this is a long comment, but I wanted to tell people about my Autism diagnosis so far. I spoke to my college at the time about the issues I was struggling with (Mum encouraged me to do this because no one took me seriously. No one listened. We spoke to SENAR at the college and Mum told them that she thought I had Autism. SENAR said that we needed to speak to the GP and they are the ones who recommended that we speak with the GP. We spoke to them and I was referred. I was on the waiting list for 19 months, before I had an assessment. We had to have it pushed forward because things were getting to be so bad. I had the ADOS assessment, but i'm not sure which one of the two it was. I had to do some stories using pictures and when the person asked me to say what I could see, I took that very literally and said what I saw. I was asked if I knew the difference between friends and acquaintances and then about relationships and what that meant. After that, I had to tell another story using five pictures that the person showed me (that was hard but I did it, eventually). The other part of the assessment was talking to Mum about my childhood and what I was like then, what I'm like now, medical history, when my Autism signs started showing and then the last part of the assessment was about mental health. It was hard, but I'm glad Mum helped me. They said it would be around two weeks until I get the diagnosis. But, for me now, I should get the diagnosis in about ten days or so, now.

  • @gonewithdacats
    @gonewithdacats 2 місяці тому

    I unmasked in late 2023 & I’m still struggling with employment opportunities.

  • @SunShine2024-t2w
    @SunShine2024-t2w 3 місяці тому

    Another great video.Thank you.I have always had an issue with thinking on my feet together with everything you have talked about.Much appreciated as I have just received my diagnosis 2 days ago.

  • @SunShine2024-t2w
    @SunShine2024-t2w 3 місяці тому

    Thank you for your videos which are greatly appreciated.I have just received my diagnosis.Living life as a passenger rather than a driver really resonates with me.I’m 67.A lot to take in.

  • @icipauline
    @icipauline 3 місяці тому

    I'm taking the assessment tomorrow and I'm TERRIFIED. Thank you for your video, it reassures me a bit

  • @stephbubble2548
    @stephbubble2548 3 місяці тому

    This really helped I'm just going through the process after debating for months, had the developmental history done and waiting to see if I will be put through the ados 2 assessment

  • @bodymindflower
    @bodymindflower 3 місяці тому

    I guess there is no neurotypical world, almost all the people chronically live in this state of autonomous nervous system dysfunction, just keeping the movement between the all rage of responses flight fight freeze fawn faint and at least 6 of mixed states ... unfortunately

  • @witchykittyy
    @witchykittyy 3 місяці тому

    Im terrified I messed up BAD. I don’t like surprises, I don’t like not knowing what’s going to happen. There was no way on this godforsaken planet that I wasn’t going to look up the entire ADOS -2 test before being given it. So of course I looked it up. And I’m a smart woman, so I realized this test was never really gonna work on me. I would know immediately what they’d be looking for. It feels like such a crappy test. And I feel like I messed up my chances of ever truly knowing. I’m thinking maybe if I get a different assessment with a different test? I still don’t have the results from mine but I know I already screwed this one up. I don’t think I can trust whatever result it gives me. Not unless it is honestly very justified when the report is given. I just don’t know how nobody ever thinks about this small little detail??? What autistic person likes doing things without knowing what’s going to happen first???!!! Like. No. There was never a single chance I wasn’t gonna look that test up. God. I feel so stupid. But like they should’ve thought about that?!!?!

  • @autisiens
    @autisiens 3 місяці тому

    Recently diagnosed at 65. For me...I S seems to be about how long i have been wearing a mask to survive and navigate the world outside of my self perception that has always known i was different but i didn't understand why. I know things about myself that i didn't realize were features of asd, and much that i didn't know that i'm now discovering. I'm also discovering that my asd is not unconnected from all that has transpired in the ways of dysfunction and the tragedies born out of attempts to fit into the group not knowing that i was presenting a facade that did not match my internal perceptions of self. If this makes sense to anyone, please respond. The masks are being removed now finally and i realize that i am the same person i was at the age of 4 coming from foster care. I have not had alcohol now for 15 years after 40 years of cognitive therapy so this has really helped me, to understand that my perceptions of my self have always been distorted that i am not fundamentally wrong, just intrinsically different. ? I am finding that i like my true different self or the features that i am becoming more comfortable expressing. These features part of my true empathic self and are my truth of authenticity that is emerging. So, there's that.🙂

  • @4WingedAngels
    @4WingedAngels 3 місяці тому

    I’m almost 60, yet still had to come searching online for these exact words to explain where I am at, and why I’ve been so extremely frustrated for DECADES now. I am currently in seriously overwhelming trauma therapy for other trauma issues, but my therapist, like many before her, keeps mixing up childhood trauma, with basic autism traits most neurodivergent individuals seem to have. She recently announced that I’m fawning. A word I’ve never heard before. Normally I wouldn’t care so much, or be so emotionally frustrated, but her notes and diagnosis are passed on to all my other medical doctors, who will automatically want to add/change medications only based on her “expertise”. But, she is wrong about WHY I am fawning, and it matters a lot to me, and my future medical treatment. Thank you for explaining 59 years of my life so simply, and in under 16 minutes. 🙌🏼❣️🙌🏼 I literally spent four hours of talking a bit, leaving to process what I just said, then coming back to my husband over and over again last night just trying to verbalize what you were able to achieve in this video. I wish I saw your video first, and could’ve saved a lot of anxiety for me, and overwhelming information for my husband. Poor guy, I usually don’t share such huge emotions, yet alone want to allow myself to sound so clingy and desperate the way I did. But as I told him when I begged for his time to just sit there and listen to me vent, I’ve reached my limit of what I can process and handle. Sometimes it’s simply too much, and it’s overwhelming when even multiple trained professionals don’t have the answers. There’s a reason people on the spectrum don’t have the life expectancy of our peers. Thank you for sending this out to the universe!👏🏼👏🏼👏🏼👏🏼

  • @poodlepoodlepoodlepo
    @poodlepoodlepoodlepo 3 місяці тому

    Hi Struan, I’ve been binge-watching your playlist videos and have been resonating so much with what you describe. Thank you so much. I’m a bit concerned that the output trails and disappears, but have been relieved to see you have replied to comments. Hang in there ❤. I’m 58 and recently discovered AuDHD. It’s all been complicated. I like me, but I’ve struggled hugely with the experience of being me. Listening to your posts has been really validating, so again, thank you.

  • @Truthhunter7777
    @Truthhunter7777 3 місяці тому

    Omg what you said about split personality hit hard that was me my whole life At home i was so happy at school awful

  • @Truthhunter7777
    @Truthhunter7777 3 місяці тому

    I'm currently going through a grievance as after declaring they provided a screening for other things but on the results questioned my capabilities which has had an awful impact on me

    • @amineurodivergent
      @amineurodivergent 3 місяці тому

      I'm so sorry to hear that - that's the absolute opposite of neuroinclusivity in the workplace ...

  • @SunShine2024-t2w
    @SunShine2024-t2w 4 місяці тому

    This really resonates with me.Thank you for this

  • @WadeHanna-x2n
    @WadeHanna-x2n 4 місяці тому

    Thank you so much for your honesty and openness. I’m waiting for an ASC (definitely not D) assessment, which is probably many months away. I have an ADHD diagnosis. I feel very anxious about the process and your video has helped. I usually research the living daylights out of everything I do…..which probably fits the profile. It’s been really useful to have such an excellent description of what I might expect. I’m 62 and have been masking all my life and worry that I might be too good at it by now. I hope the assessors can see past the mask to the very troubled person underneath.

    • @amineurodivergent
      @amineurodivergent 4 місяці тому

      Have a look at this link if you're in full research mode if you've not come across it, it's a guide for assessors: I hadn't seen this when I either had my ADOS or recorded this video, but I would have found it really useful to see: www.rcpsych.ac.uk/docs/default-source/members/sigs/neurodevelopmental-psychiatry-special-interest-group-ndpsig/ndpsig-autism-diagnostic-interview-guide-2.pdf

    • @WadeHanna-x2n
      @WadeHanna-x2n 4 місяці тому

      ⁠Thanks for taking the time to reply. This was really helpful.

  • @SkycatJo
    @SkycatJo 4 місяці тому

    You’d make a good therapist, Struan …youre really empathic and kind…and the way you do these videos is so helpful…I feel tons better since watching them…I’m waiting for my diagnosis test in the next 6 months I’m told …but when I did the tests you’ve referred to, I can now do them more honestly (not playing it down). Thank you

    • @amineurodivergent
      @amineurodivergent 4 місяці тому

      Thank you, that's a really lovely comment. Wishing you all the best with your wait!

  • @homesteadgamer1257
    @homesteadgamer1257 4 місяці тому

    This series has been very informative. There definitely some traits that overlap with autism, and some very frustratingly so. Thank you for such an in-depth analysis.

  • @homesteadgamer1257
    @homesteadgamer1257 4 місяці тому

    I really enjoy these types of videos, especially now that I'm awaiting my own diagnosis. Both of my brothers have ADHD and at least half my uncles and an aunt, my father likely has autism and my half-sister too. I've never considered myself hyperactive, but with your explanations so in-depth I now don't think I'd be surprised if I was diagnosed AuDHD. Girls are great at masking autism, it makes sense that AHDH would affect them differently than males, also. Thank you for a great explanation of this, again I really appreciate it. I'm trying to absorb as much info as I can so I can go in to my diagnosis prepared, and your videos (including your experiences through childhood) have made me remember so much that I'd pushed to the back of my mind.

    • @amineurodivergent
      @amineurodivergent 4 місяці тому

      Thanks for commenting, I'm really glad these have helped!

  • @homesteadgamer1257
    @homesteadgamer1257 4 місяці тому

    48:21 Exactly. I feel cheated, almost betrayed.

  • @homesteadgamer1257
    @homesteadgamer1257 4 місяці тому

    The people who ask why we need a diagnosis so late in life have never had to mask their entire lives. They don't know how painful and exhausting and lonely life has been.

  • @homesteadgamer1257
    @homesteadgamer1257 4 місяці тому

    "I've kind of sleepwalked through much of my life, ridiculously trying to be happy by trying to make the world happy with me, using entirely the wrong operating manual." 😩 This is exactly how it feels. It's like almost everyone else got handed a completely different manual for how to live life.

  • @homesteadgamer1257
    @homesteadgamer1257 4 місяці тому

    This has been very fascinating to listen to. I had very similar experiences as a child. The school system here when I was a child in the 80s and 90s seems very much the same your schools did in terms of children needing help, I was just considered a lazy student who was making my own life harder by not trying hard enough in school. I was actually pretty good at sports when I tried, but I hated attending my practices and games because I never got on with any of the kids; my mom made me mostly to have a sort of free childcare. I was hyper-focused on X-Men, and one of only 2 school friends when I was about 9 or 10 was also hyper-focused on X-Men. I collected the comics, the cards, I had binders with those plastic protectors to keep them in. I was also more interested in books than kids, and besides X-Men I was obsessed with the Sweet Valley books and became obsessed with twins. When I got into middle school (that's between ages 11-13 here in the US), I became obsessed with the Babysitter's Club books so much that I wanted to form my own Babysitter's Club, and I was SO focused on that, that I even asked the girls in my class if they wanted to join me, even though none of them were my friends and most outright seemed to hate me. It's not as impressive as your neighborhood watch group, but I actually forgot I'd tried to do that until you brought your little group as a kid. Pop music was huge for me too, especially as I became a teenager. Music was actually a way I could stim without seeming too weird, it probably just seemed like I was a kid who really loved to sing. A couple years later, I was obsessed with the boy band Hanson and Stephen King books. And like you, I've always been so interested in space. The possibility of life on other planets, how solar systems seemed to function like larger versions of molecules and atoms, how people used to navigate via star mapping and told time by the sun and shadows. I really think if I'd been encouraged to run with that obsession, I, too, might be an astrophysicist right now. I'm still pretty obsessed with space. I've watched only a couple other channels where they talked about their childhoods, and while some of the focuses were different, the experiences were all pretty much the same. I think you said it was a therapist or psychologist who said if you'd been a child in today's world you'd be instantly classified as autistic? That seems to be a reoccurring theme with late-diagnosed adults. It's crazy how slow society and research has changed in regards to neuro-divergent people that diagnosing things like autism has really only even been acknowledged as something other than typical or not just laziness since the 1940s. Personally I think if we have the brains and technology to keep people alive in a station in space for years at a time, then we should've had the brains and technology to start spotting and helping people with autism from the time the first astronauts started living in space.

    • @amineurodivergent
      @amineurodivergent 4 місяці тому

      Well said - I really hope we as a people can start making big progress on all of this now that the reality of divergent processing is becoming more and more recognised.

  • @jscire__872
    @jscire__872 4 місяці тому

    8:33 This really makes me think of parts work (IFS) therapy, perhaps some of the neural patterns in the brain might have more ingrained traits from either one than some other parts/thought patterns. It is a balancing act for sure. (Edit. 16:36 Also, having watched further I want to mention that parts work doesn’t equal “split personality” as such, it just indicates that human brains operate with different patterns of thinking in different life situations. As a specific trauma response DID is an extreme manifestation of the naturally varied and even conflicting thought patterns and survival mechanisms that everyone has in the brain, whether neurodivergent or more typical 😅)

    • @amineurodivergent
      @amineurodivergent 4 місяці тому

      Parts work sounds really interesting, it's not something I've done much of but I'm going to look into it. Thanks!

  • @tiffanylbacon
    @tiffanylbacon 4 місяці тому

    Apparently being ND makes you incapable of understanding yourself. I KNOW I'm autistic. I'm getting a diagnosis so I can get services and find a job that will be more accommodating. And to the point of your "personality" while doing your videos I invite you to be your authentic self. You don't need to mask if you don't want to. I'm so over not being myself in order to make others feels more comfortable. What about how I feel?

  • @homesteadgamer1257
    @homesteadgamer1257 4 місяці тому

    I really appreciate this video. I'm waiting to meet for my assessment, and I'm 41. It's already nerve-wracking. I keep wanting to type out a list of everything I've struggled with, like you did, but I know I'm going to be a wreck doing even that. I have a feeling I'm going to cry during my actual assessment. I friggin cried over the phone when I left a message asking for an assessment. I think if I had known when I was much younger, it wouldn't be so rough to deal with the diagnosis. But getting a diagnosis after I've lived 41 years just feels like I've been cheated. I can only think about the help I could have gotten that could have made it easier for me to get through school and to keep a job longer than four months. I've been told I shouldn't blame my mom, whom I'm living with now because I cannot keep a job to live on my own. But it's very hard NOT to blame my mom when she put so much emphasis on my youngest brother getting help with his ADHD and ignoring every time I had to drop out of school (in 2nd grade, 10th grade, and only four months of community college) and struggling so hard to make friends and to even get meager passing grades in school. My mom just (and still) wanted me to be the "problem child" so she had someone to play the victim with all the time. She still yells at me for "yelling" when I can't hear it myself. My own daughter is autistic (and lives with us) and there almost no difference between her and I. Yet my mom still acts like I'm just a lazy good-for-nothing and trying to make her life hard. It's so hard to NOT blame my mom when she's purposely denied me the chance to get the help I've clearly needed my whole life. I just hope I can get through my assessment without crying the whole time so I can get the diagnosis and get some freakin help with life.

    • @amineurodivergent
      @amineurodivergent 4 місяці тому

      I'm sorry, it sounds like you've really been through it. Good luck with your assessment, and I really hope you can get thing pointing in a good direction for yourself again!