Відео

You got fans and male groupies now lol but I woulda slapped dude for asking if natty. Only lazy folk would ask that cause you don't even look ridiculously huge that would even raise the question of you being on gear.

Uhmmm what

This feels like the equivalent of using a squat rack for bicep curls lol

Subbed this guy, quality and realistic advice

Great vid bro, currently thinking about my environment living in Vegas & what I’ve been complaining about. Definitely gonna adjust my mindset, like you said tho those negative patterns are what we need sometimes for clarity 💪🏾

I really appreciate these consciousness downloads - I'm always learning from you

💪🏽 good to see u bro

Super Facts…All the blessings my boy!💯🫡🤙🏿

Salute 🫡 🔥. The video about the corporate world was great

That’s peace wisdom and power brings forth god in you find ya self that’s peace god

where is this at?

Any electrolytes ? Did you drink water ? While on your fast ?

Where have you been man make some more videos bro

Wow... somebody actually moved to San Francisco? People are fleeing that area of CA

*I lived in the Bay Area, Marin County, just across the Golden Gate Bridge in 2016 & 2017.* I was a #Financebro in the Biotech sector and as the Contracts Department head, I had a lot on my plate. I worked out 5 days a week but the stress and the 10 hours a day behind the computer had me in *early stages of Type 2 Diabetes and Metabolic Syndrome.* Now a small business owner which has given me the flexibility to prioritize my health. *Health > Everything* Thankfully, my compute was only 10 minutes each way but I had co-workers that commuted 75-90 minutes each way. That's 2-3 hours per day commuting for many of my co-workers & then add on the actual work in the office.

No lies told. I have worked in corporate for almost 15 years, the last 7 have been remote and it can be a lot more unhealthy, physically and mentally due to the fact that you are isolated, aren't moving your body, and are taken on a lot of anxiety due to being remote and needing to be online. At the end of the day the responsibility is on the individual, I have always had a plan to generate and leverage my earnings for long term investments but there is always a give and take.

Bro, I literally laughed out loud @ the Thumbnail. You hilarious for this one!

No lies detected here. This is the American Matrix we are all in.

10:55 facts bro a lot of corps downsize staff to raise their EBITDA to appear more profitable on paper & sell a portion of the company. They'll get rid of anyone

JD bro I agree w you 110%. I've always thought this way, never wanted to take the corporate route cant let em pimp me. Rather make my own money & enjoy my freedom

💵

I peeped this early as I was about to graduate college. I’m so glad I didn’t choose the corporate life. I still make a great living and absolutely love what I do. Time freedom and financial freedom. Have been able to play sports, learn a language, and spend time with friends anytime I want. Always great when you upload a video JD

I concur with 100% of what you said here. Overall health and wellness is priority, traveling, simple living, etc. what's your email bruh, cause I don't have your WhatsApp anymore

You got that right. In college, I weighed about 170 at my lowest, pretty lean at 6 '4". Now that I graduated with a desk job, I'm up to 220lbs. I'm taking steps to get back down to my leanest, intermittent fasting again and hikes. Hopefully I can sustain my healthy lifestyle.

Respect brother, really insightful video, this actually really hit the nail for me to not get into a corporate career, generally super stationary jobs like offices and what not are horrible for your health. Though if you are working from home, you can buy a treadmill desk and start balling out here (along resistance training). But this video is straight facts, and I love how raw you are, even though this video has a chance of offending a corporate client of yours, the truth remains the same.

Man, you have no idea how much I've missed this type of video format from you JD. Everything here I agree with, it's not worth supressing your character at the overall cost of your mental and physical wellbeing is a complete netloss. Similarly to you, I work in London which could for certain is one of the tech and business capitals of the world and I see it everyday, pretty much all guys and ladies who are running the shows are bult like a sack of potatoes whilst championing and advocating some super liberal value set... a whole different topic there though. Revenge of the nerds.

Pull ups for width, rows for thickness.

How are you doing those pull-ups easily when you're carrying a dumbbell inside your pants?

Nice your videos looks more high def now. Keep at it bruh

Facts on this vid bro!!!!!!

Amaralina!!!!! I didn't peep this vid back in the day. Crazy watching it now, after I got some work in at this park!

0 momentum 😂

you got this dude never quit!!

keep it up

10

What's your body fat percentage

What would you say your body fat % is

Impressive!

V shred is total shit. It does not work. All they do is continue to charge your credit card even though you purchased a 30 day supplement routine. I purchased the 30 day tryout thinking that it would help me. I really don’t over eat I do make good choices when it comes to food. So I figured I would take this supplement of Test Boost Max, Burn Evolved and Hgh Boost. I never gained or lost anything. Actually, I did lose something money from my bank account. When I signed up for the 30 day trial, I was supposed to receive literature or a link to a website. This website link was supposed to inform me of all the different secrets that V Shred shares with the public without disclosing the secrets. Be aware that their customer service number does not work and you have to talk to them via a live chat. Somehow they signed me up for a repeated subscription, even though I only purchased the 30 day supplement plan.

Dude, I'm so sick of his ads.

Thank you for a great explanation and visual

best korean dips only on high bar only pronated grip finger tips pointing forward not backwards. seen it done this way in my childhood 30+ non stop Reps huge arms never seen another man capable of doing it. also not easy to get to start position on high bar without ladder

Very nice.

control 🙌

in1981, at age 16, I began living alone in my native Rio, and never wanted a diferent lifestyle, cause its the best

Thanks for showing how to do Pelican pushups. I have been looking for ring exercises that can help with shoulder strength and growth. You rock, dude!

Insane!! 💪

I got 5 pikes bro😂

Dawg you really built different

🔥🖤