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Yea I think ima have to switch things up seasonally as you do. Normally I just do calisthenics outdoors spring thru winter but I think ima join a gym this summer to escape the extreme weather plus try new skills. Thx for the info
You’ve got it all down. Calisthenics skills, strength, likely endurance, hypertrophic and lean. Nice work!
Straight facts 💯
Aye I like this format style bro you in a new bag w this one
Always quality content!
inverted rows?
Inverted rows are good
Yea I think ima have to switch things up seasonally as you do. Normally I just do calisthenics outdoors spring thru winter but I think ima join a gym this summer to escape the extreme weather plus try new skills. Thx for the info
You’ve got it all down. Calisthenics skills, strength, likely endurance, hypertrophic and lean. Nice work!
Straight facts 💯
Aye I like this format style bro you in a new bag w this one
Always quality content!
inverted rows?
Inverted rows are good