Jourdan Pull ups Dips and Squats Drill

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[@SunMagnetic]

Strong set 🫡💪🏾

[@TremendousSax]

If only I could do 10 pulls in one set :D
So this is 55 pulls, 75 dips and 50 squats. Good money
At first I thought you had to do 50 squats every round.

[@JmanAnimates]

you can work up to it. It took me a couple of years to get over 10 lol but considering I couldn't even do one before that i'm happy with my progress