Відео

Enjoy!

Thank you

Thank you that’s very kind

Did you make the recipe

@@TheDeliciousNutritionistYes! This Is My 1st Time. 😊

@@rangar6749 amazing I’m glad you enjoyed it!! Hoped you like the lentil pasta too

They don’t do that flavour but I think they should! I could come up with a recipe though with this flavour

If you do want to try these cookies use DELICIOUS20 for discount! I love saving money and I’m sure you do too 😊

@@TheDeliciousNutritionist Oh lovely, much appreciated! 😁

Delicious right!?

Add it if you want it’s just a bit processed/ high in salt for me to recommend

Yum love the idea of tuna steak and pasta. Mmm you can wait for kale to cool down. Lemon juice can stop things like avocado going brown. Kale tastes yeah like a green veggie almost like roasted broccoli. I haven’t tried natto no

For me it’s the perfect size. I try to eat a palm sized portion of protein for my meals but we are all different and the amount of protein is dependent on weight. And you can never have too much veggies in my opinion 😝 I’m all for snacking as long as they are nutritious and it’s good if you need a lot of calories. But good to know you have found something that works for you!! Thank you for your comment ❤️

It’s really good! It’s like a cheesy bread with bits of grated vegetables in side. There are many savoury breads like focaccia

I reckon you could but it wouldn’t follow the Greek tradition. Coriander is more used in Indian cooking I would say. Dried Oregano is a lovely alternative! Try it and let me know if coriander works

Exactly! I think I mentioned that

Thank you, that is so kind x

Great to have you!! Welcome :) keep them in the fridge and they will last a week or you can freeze them x

Yes great feature

Well observed I agree ☺️

They look good though and will definitely give them a try 😊

Not yet but great idea!! I love that flavour

So true! Just bring your own food and drink! Ah what a great idea

Thank you 😘

Yes another great idea! Also it’s never a diet more a lifestyle shift

Thank you! I’m in London now so will have to do some more food tours here

✔️

You could try prunes or apricots!

@@TheDeliciousNutritionist thank you. I'll give it a try

Hey thank you for your comment. I’m glad you like them. Great idea!!

Thank you!

Yes! They drove me mad at breakfast

Sadly not but this is wear bees wax wraps would be handy or simply in Tupperware boxes. Nice that’s not bad at all!

thank you so much!

Thank you!

Thank you

Ah thank you ! Appreciate you writing this message and watching my video. Merry Christmas x

Awhhhh thank you so much! You are so sweet for letting me know this. He tells a lot of stories in my other video with him too! We have more coming

Dream come true !

Anytime!

Nice ☺️

😘

Awh thank you Graham! Really kind of you to watch the video

Hi Alli! That is a great video suggestion I will create one :)

@@TheDeliciousNutritionist carrot cake nakd bar was nice too

Hi could you repeat please? You want to know the quantities of cinnamon and vanilla?

Hey, ah that’s really good to know. I will check out your brand recommendations!

@@TheDeliciousNutritionist Also when looking for a pan, look for a tri-ply, not a disc bottom pan unless it’s Demeyer (although that hit your wallet). But if you really want a non stick pan because it’s easy, just go for tefal or debuyer, spend about $30-60 no more than that because you’ll need it to be replaced every 2-3 years. Anything that’s practically indestructible like cast iron, carbon steel and stainless steel, you can fork out more for the best. Hope that helps.

@@HanifHalim8 thank you so much. Such great advice

Well I have one & I’m not famous or anything & I love it .

@@loug2267 bet you don’t really cook then, if you cook a lot pans do matter. Plus you can get the same one at Lidl or Aldi in uk for £30. Check where it’s made in, it’s from China. You can even get this at Chinese website for cheap, it’s the same product with a rebrand. Do you know why they close all their comments? Because people who know are calling them out. If anyone bout this at £99 then they are a fool. There’s brands out there which are better than this junk.

Yeah I am very happy :)

Hey Mike of course! Hotels- Pentani Bay Resort or Pentani Resort (cheaper) Thalisa hotel - argostoli Beach- petani beach and Vouti beach Restaurants - second restaurant on petani beach get the fishermans pasta or any mezze! Zefki, lixouri iscream for dessert there’s a couple on the island Little beach cafe-Vouti beach Arthios preview taverna

Petani bay hotel I think was around £200 a night

I like PureChimp ceremonial grade matcha

@The Delicious Nutritionist thank you for your tips!!! do you recommend the electric matcha whisk or the wood one. As I have heard in the past the wood is best for the nutrition?

@@ediolagjikdhima7571 you are welcome! Thanks for watching my videos. Good question, I personally don’t see how it impacts the nutritional value. But I favour the traditional wooden whisk which is what I use. I love the ritual of it and I think it makes the best foam and taste. But up to you!

You could try a tablespoon and see how it goes but haven’t tried it with sukrin gold

@@TheDeliciousNutritionist thank you!!!

Hey! Around 9 bars :)

@@TheDeliciousNutritionist Thanks for that … I think the original Nakd bars were around 35g so this recipe would make a few more I think. Am thinking of forming the mix into wee balls and dipping them in Chocolate 😊.. Thanks again.

@@MrSteamDragon yeah depends how big your moulds are too. That’s a great idea!! Would be easier to do balls too

Hey! Around 160 kcal

It could be different reasons from not eating enough at night or have caffeine past lunch time or you are eating too much and your body is struggling to digest food. I would say there is nothing to avoid at dinner just have the right portion sizes. Alcohol can also degrade the quality of sleep. Foods to help sleep is having a handful of starchy carbs like potatoes and whole grains. A palm sized portion of protein like chicken or Turkey, 2 handfuls of veg and a thumbsized portion of healthy fats like olive oil on your plate. Banana, Turkey, cherries and calming herbal tea like chamomile could help. You could also try Benenox from Boots

Thank you so much