High Protein Greek Salad Recipe!

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  • Опубліковано 6 чер 2024
  • Unlock the secret to meeting 80% of your daily folate needs with my High-Protein Vegetarian Tabbouleh Recipe! Folate is crucial for your health, supporting DNA synthesis and repair, and with this deliciously fresh and nutritious dish, you’re not just eating smart-you’re boosting your wellness.
    Perfect for vegetarians or anyone looking to add a nutrient-dense meal to their diet, this recipe is not only rich in folate but also loaded with plant-based proteins and fibre
    I will give you:
    • Detailed explanation of how this dish meets 80% of your folate requirements and its other health benefits.
    • Breakdown of the steps
    • Learn about the health benefits of each ingredient
    • Tips on how to serve and pair this tabbouleh for different meals
    Whether you’re focusing on your health, looking to get pregnant or get over a virus this video has got you covered.
    RECIPE
    2 cups Lentils (cooked)
    1 cup cherry tomatoes diced
    200g Feta Cheese cubed
    1 pack of parsley (chopped)
    1 Red Onion (finely diced)
    1/4 cup Extra Virgin Olive Oil
    1/2 Lemon (juiced)
    1 cucumber diced
    Sea Salt & Black Pepper (to taste)
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КОМЕНТАРІ • 2

  • @asiyahussain9308
    @asiyahussain9308 2 місяці тому +1

    Thank you so much 😊❤ can I use fresh coriander instead of parsley?

    • @TheDeliciousNutritionist
      @TheDeliciousNutritionist  2 місяці тому +1

      I reckon you could but it wouldn’t follow the Greek tradition. Coriander is more used in Indian cooking I would say. Dried Oregano is a lovely alternative! Try it and let me know if coriander works