Om Murti Anil Podcast
Om Murti Anil Podcast
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प्रेसर नाप्दा गरिने आम गल्तीहरू ।तपाईंको तरिका कती सटीक।Blood Pressure Measurement । Om Murti Anil
#bloodpressuremeasurement #drommurtianil #bloodpressuremonitor #ommurtianil#bloodpressure
Learn how to measure blood pressure (BP) accurately and avoid common mistakes that can lead to incorrect readings. In this video, we provide a step-by-step guide on proper BP measurement techniques, whether at home or in a clinical setting. We also discuss frequent errors, such as using the wrong cuff size, improper arm positioning, or failing to rest before taking a reading, which can result in inaccurate results. By following these tips, you’ll ensure consistent and reliable BP readings, an essential step in managing your heart health. Watch now to learn the best practices and take control of your health effectively.
Переглядів: 43 980

Відео

तिलका चमात्कारिक स्वास्थ्यलाभ । Health benefits of sesame ।Dr. Om Murti Anil
Переглядів 33 тис.16 годин тому
#sesame #healthbenefits #drommurtianil Sesame seeds are tiny nutritional powerhouses with incredible health benefits. Packed with healthy fats, antioxidants, and plant-based protein, they are excellent for promoting heart health and reducing inflammation. Rich in calcium, magnesium, and zinc, sesame seeds also support strong bones and enhance skin and hair health thanks to their vitamin E conte...
स्लो प्वाइजन जस्तो असर गर्ने १२ खाना र यस्को उचित विकल्प । Unhealthy Foods । Dr. Om Murti Anil
Переглядів 88 тис.14 днів тому
#unhealthyfoods #heartdisease #drommurtianil Are you unknowingly harming your health with everyday food choices? In this video, we dive into the foods you should avoid and explain why they pose long-term health risks. From ultraprocessed snacks loaded with unhealthy fats and sugars to everyday staples like refined grains and sugary drinks, we uncover the hidden dangers lurking in your kitchen. ...
मुटुमा ब्लोकेज छ कि छैन कसरी थाहा पाउने ।Symptoms of Blockage in Heart । Om Murti Anil Podcast
Переглядів 54 тис.21 день тому
#heartblockage #angiography #drommurtianil #ctangiography #angina #chestpain #coronaryarterydisease Coronary artery disease (CAD), commonly caused by blockages in the heart's arteries, is a leading cause of heart problems worldwide. Detecting this condition early is crucial to preventing complications like heart attacks. In this video, I discuss how CAD is diagnosed, focusing on the key tests a...
मिश्री, मह, गुड़ मध्ये कुन उत्तम । चिनीको राम्रो विकल्प कुन । Dr. Om Murti Anil
Переглядів 103 тис.28 днів тому
#sugar #honey #drommurtianil #mishri #jaggery #sweets #गुड़ #मिठाई #juice #colddrink #sugarfree Confused about choosing between sugar, honey, jaggery, or rock sugar (mishri)? In this video, we explore the health benefits, drawbacks, and nutritional differences of these popular sweeteners to help you make the best choice for your health. Learn about the pros and cons of refined sugar, whether ho...
जाड़ोमा स्वास्थ्यको हेरचाह कसरी गर्ने । खानपिन, जीवनशैली,ब्ययाम । Dr. Om Murti Anil
Переглядів 94 тис.Місяць тому
#winterhealthtips #winterhealth #drommurtianil As winter sets in, it’s crucial to take precautions to stay healthy and active during the colder months. In this video, we discuss common health problems in winter, such as colds, flu, dry skin, and joint pain, and share practical tips to prevent them. We also explore the best winter diet, focusing on immunity-boosting foods and warm, nourishing me...
लो ब्लड प्रेसरमा के गर्ने । कस्तो खानपिन । नून खाने कि नखाने ।Low Blood Pressure।Dr.Om Murti Anil
Переглядів 117 тис.Місяць тому
#LowBloodPressure #drommurtianil #bloodpressure #bloodpressureawareness #bloodpressurediet #bloodpressuretips #bloodpressuretreatment #bloodpressurecontrol Low Blood Pressure (Hypotension): Everything You Need to Know! In this video, we explore the essential aspects of low blood pressure, including its symptoms, causes, and how to diagnose it accurately. You'll learn the common mistakes people ...
असल पतिका ७ गुण । Qualities of good husband । Dr. Om Murti Anil
Переглядів 28 тис.Місяць тому
#qualities#goodhusband #drommurtianil #ramayan #ramchandra #sita #vivahpanchami #marriage #marriedlife #husband_wife In this video, we draw inspiration from the life of Lord Ram and Sita Mata to explore the qualities that define an ideal husband. Lord Ram’s unwavering loyalty, deep respect for Sita Mata, and commitment to dharma set a timeless example of how a husband should uphold love and rig...
स्वस्थ ब्यक्तिको लागि कुन कुन जाँच आवश्यक हुन्छ ? Whole Body Check ।Dr. Om Murti Anil
Переглядів 28 тис.Місяць тому
#healthscreening #wholebody #drommurtianil #healthscreening #video #nepal Welcome to Part 2 of our series on whole-body checkups! In this episode, we dive into the essential health tests you should consider, explaining their purpose and the logic behind them. Discover the best practices for health screenings and gain valuable insights to improve your understanding of maintaining optimal health....
होल बडी चेकको वास्तविकता । Whole Body Checkup in Nepal ।Dr. Om Murti Anil
Переглядів 204 тис.Місяць тому
#wholebody #checkup #drommurtianil #healthscreening #video #nepal Are whole-body checkups really necessary, or just a buzzword? In this video, we dive into the reality of health screenings-what they are, why they matter, and how they can help detect health issues early. Learn when and who should consider these checkups, how often they are recommended based on age and risk factors, and what test...
प्रेसरको औषधि कुनबेला शुरू गर्ने। When to Start High Blood Pressure Medicine। Dr. Om Murti Anil
Переглядів 45 тис.2 місяці тому
#highbloodpressure #medicine #drommurtianil #hypertension #hypertensiontreatment #hypertensionmanagement #highbloodpressuretreatment In this video, Dr. Om Murti Anil explains the important decision of when to start taking medication for high blood pressure, also known as hypertension. He dives into factors that influence this decision, such as blood pressure levels, age, overall health, and lif...
बच्चाबाट सिकौं जीवन जिउने कला । Tips for Happiness from Children । Dr. Om Murti Anil
Переглядів 28 тис.2 місяці тому
#happiness #tips #drommurtianil #children In this video, I’m diving into a unique and often overlooked topic: the powerful life lessons we can learn from children. As adults, we get so caught up in the complexities of life that we forget the natural wisdom kids possess. Qualities like living in the moment, loving without conditions, and easily letting go of negativity often fade as we grow olde...
आफ्नो मनपर्ने ठाऊँ छाड़ने ३ कारण । बाध्यता कि महत्वाकांक्षा । Dr.Om Murti Anil
Переглядів 20 тис.2 місяці тому
#drommurtianil #migration #nepal Why people leave their motherland ? Whats are the reasons ? What is psychology behind migration? Why a person leave their family for ever ? What we really want from migrating to unknown place ? Is it natural human behaviour? Is it ambitious plan or need or greed ?
पैसा भएपछी बल्ल यस्तो कुरामा ध्यान जाने रहेछ । why Money is important । Dr. Om Murti Anil
Переглядів 10 тис.2 місяці тому
#valueofmoney #life#drommurtianil #money While money is essential for many aspects of life, true satisfaction often goes beyond financial wealth. Once our basic needs are met, we begin to explore deeper meanings and experiences. In this video, we delve into how financial stability can open the door to understanding life's broader aspects, allowing us to appreciate what truly matters. Join us as...
साइलेंट हार्ट अटैकको लक्षण कस्तो हुन्छ । Symptoms of silent Heart Attack । Dr. Om Murti Anil
Переглядів 13 тис.2 місяці тому
#heartattack #heartattacksymptoms #drommurtianil #heartattackawareness This video describes warning symptoms of heart attack based on a true case history where patient could not recognize subtle symptoms of heart attack seen few days before and landed with a major attack.
खुशी जीवनका ५ आधार । ८० वर्ष लामो अध्ययनको नतीजा । Rules of Happiness in Life । Dr. Om Murti Anil
Переглядів 26 тис.2 місяці тому
खुशी जीवनका ५ आधार । ८० वर्ष लामो अध्ययनको नतीजा । Rules of Happiness in Life । Dr. Om Murti Anil
प्रेसरका लक्षणले यसरी झुक्याउन सक्छ । High BP Symptoms । Dr. Om Murti Anil
Переглядів 238 тис.3 місяці тому
प्रेसरका लक्षणले यसरी झुक्याउन सक्छ । High BP Symptoms । Dr. Om Murti Anil
तपाईसंग अरुले रीस, राग र घृणा किन गर्छन । why people don’t like you । Dr. Om Murti Anil
Переглядів 158 тис.3 місяці тому
तपाईसंग अरुले रीस, राग र घृणा किन गर्छन । why people don’t like you । Dr. Om Murti Anil
मासु सुरक्षित तरीकाले कसरी खाने । How to reduce fat from Non Veg Food । Dr. Om Murti Anil
Переглядів 47 тис.3 місяці тому
मासु सुरक्षित तरीकाले कसरी खाने । How to reduce fat from Non Veg Food । Dr. Om Murti Anil
कस्तो छातीको दुखाई मुटुको ।Chest pain due to heart disease । Dr. Om Murti Anil
Переглядів 122 тис.3 місяці тому
कस्तो छातीको दुखाई मुटुको ।Chest pain due to heart disease । Dr. Om Murti Anil
चिनीको सट्टा गुड़ खाए हुन्न । कसरी र कती खाने । फरक के छ ? Dr. Om Murti Anil
Переглядів 284 тис.4 місяці тому
चिनीको सट्टा गुड़ खाए हुन्न । कसरी र कती खाने । फरक के छ ? Dr. Om Murti Anil
आधुनिक शिक्षा पद्धतिको प्रभाव | Information | Knowledge | Intelligence | Wisdom | Dr. Om Murti Anil
Переглядів 15 тис.4 місяці тому
आधुनिक शिक्षा पद्धतिको प्रभाव | Information | Knowledge | Intelligence | Wisdom | Dr. Om Murti Anil
रगतमा बोसो ( ट्राईग्लिसराइड ) घटाउन के के नखाने । How to Control Triglycerides । Dr. Om Murti Anil
Переглядів 17 тис.4 місяці тому
रगतमा बोसो ( ट्राईग्लिसराइड ) घटाउन के के नखाने । How to Control Triglycerides । Dr. Om Murti Anil
किन गीतामा कर्म गर फलको इच्छा नगर लेखिएको होला । Lessons from Bhagwat Geeta।Dr. Om Murti Anil
Переглядів 20 тис.4 місяці тому
किन गीतामा कर्म गर फलको इच्छा नगर लेखिएको होला । Lessons from Bhagwat Geeta।Dr. Om Murti Anil
तौल कम गर्ने १०० प्रतिशत प्रभावकारी तरिका । How to lose weight | Dr. Om Murti Anil
Переглядів 44 тис.4 місяці тому
तौल कम गर्ने १०० प्रतिशत प्रभावकारी तरिका । How to lose weight | Dr. Om Murti Anil
आलसका आश्चर्यजनक फाईदा । health benefits of flaxseed । Dr. Om Murti Anil
Переглядів 266 тис.5 місяців тому
आलसका आश्चर्यजनक फाईदा । health benefits of flaxseed । Dr. Om Murti Anil
खाना जसले कोलेस्ट्रोल बढाउदैन । Foods which doesn’t raise bad cholesterol । Dr. Om Murti Anil
Переглядів 203 тис.5 місяців тому
खाना जसले कोलेस्ट्रोल बढाउदैन । Foods which doesn’t raise bad cholesterol । Dr. Om Murti Anil
असल मानिसमा हुनुपर्ने ५ गुण । Top qualities of a good person I Dr. Om Murti Anil
Переглядів 146 тис.6 місяців тому
असल मानिसमा हुनुपर्ने ५ गुण । Top qualities of a good person I Dr. Om Murti Anil
नकारात्मक सोंच मनमा आउन नदिन के गर्ने । How to think Positive । Dr. Om Murti Anil
Переглядів 37 тис.6 місяців тому
नकारात्मक सोंच मनमा आउन नदिन के गर्ने । How to think Positive । Dr. Om Murti Anil
परीक्षामा कम अंक आएपछी के गर्ने ? अभिभावकको दायित्व । Do Grades Matter ? Dr. Om Murti Anil
Переглядів 13 тис.6 місяців тому
परीक्षामा कम अंक आएपछी के गर्ने ? अभिभावकको दायित्व । Do Grades Matter ? Dr. Om Murti Anil

КОМЕНТАРІ

  • @bishwashaha1475
    @bishwashaha1475 11 хвилин тому

    स्वास्थ्य सम्बन्धी अमूल्य जानकारीको लागि धेरै धेरै धन्यवाद डाक्टर साहब 🙏

  • @ManishaKc-fz7ko
    @ManishaKc-fz7ko 43 хвилини тому

    Doctor jii ma Aahila 20 araxa vaya aahila pearadarxaxa 250/180

  • @BijayaOpenviewchannel
    @BijayaOpenviewchannel 47 хвилин тому

    🙏dr sav thank you👍👍

  • @haribahadur757
    @haribahadur757 Годину тому

    doctor saheb hajurlai bhetna kun hospital aaunu parxa please ?

  • @Pawan_Sir_302k
    @Pawan_Sir_302k Годину тому

    Mero channel subscribe garnu hola hai 🤗 ❤️

  • @BhagimanBista
    @BhagimanBista Годину тому

    Thanku Dr sujhab KO lagi😅😅

  • @krishnakumarithapa3587
    @krishnakumarithapa3587 Годину тому

    नमस्ते डक्टर राम्रो छ

  • @ramailonepal3853
    @ramailonepal3853 Годину тому

    अनि दर फारेक्ट पेलेको फलको जुस जद्तै उखुको जुस भुइकटर वा आपको जुस अदी खाना हुन्छकी हुदैन?

  • @BikashBasnet-s2j
    @BikashBasnet-s2j Годину тому

    जान कारी का लागि हजुर लाई धेरै धेरै धन्यवाद

  • @SashitaChettri
    @SashitaChettri Годину тому

    100/Right Sir 🙏

  • @mohansinghmahara9548
    @mohansinghmahara9548 2 години тому

    सलाम हजुर लाई

  • @kiranrpaudel
    @kiranrpaudel 2 години тому

    आलस सायद हिन्दी शब्द हो । नेपाली मा यसलाइ अत्तसी भनिन्छ । हाम्रा घरमा पहिला पहिला मुरि मुरि उत्पादन हुन्थ्यो । पेलेर तेल खाने चलन थियो - आजकल त औषधि रे ।❤❤

  • @shreeprasadadhikari4146
    @shreeprasadadhikari4146 2 години тому

    K k khane bare pani euta vedio banaidinu na Dr sab.

  • @BharatRai-r6d
    @BharatRai-r6d 2 години тому

    My blood pressure is 130/90.is it normal or abnormal.

  • @Surname-v7u
    @Surname-v7u 2 години тому

    Very good ❤❤❤❤❤

  • @bhagwatihamal7230
    @bhagwatihamal7230 2 години тому

    राम्रो सुजाप दिनुभयो

  • @NarayaniKarki-g7p
    @NarayaniKarki-g7p 3 години тому

    राम्रो जानकारी सर🙏

  • @lekhanath3339
    @lekhanath3339 3 години тому

    डक्टर साक यो ढाड सड्कने बारे एउटा भिडियो बनाउनु पर्यो ।

  • @SubadraKarki-y7z
    @SubadraKarki-y7z 3 години тому

    Good 👍 luck hajur ❤

  • @bigyanrai1990
    @bigyanrai1990 3 години тому

    ओम डा साब को जय होस्

  • @NemendraKc
    @NemendraKc 4 години тому

    Dr.vaneko hjur jasto hunu pryo

  • @RajshreeRajthala
    @RajshreeRajthala 4 години тому

    नमस्कार डाक्टर जि 🙏

  • @tankapaudel6824
    @tankapaudel6824 4 години тому

    Sir namaskar.Ma niyamit sunnya garchhu .Hajur lai kaha vetna sakinchha ?

  • @BuddhikalaAdhikari
    @BuddhikalaAdhikari 4 години тому

    धेरै कुरा त गर्ने गरेको छैन तर कहिलेकाही ओटहरु प्रयोग गर्छु ।अचार त कहिले पनि किन्दिन ।आफैंलाई विभिन्न अचार बनाउने सोख छ ।

  • @bayansingrai534
    @bayansingrai534 4 години тому

    सुझाव अतिनै स्वागत योग्य डक्टर सेवा/होउवा राई चाम्लिङ भषामा।

  • @hiramanikharel1896
    @hiramanikharel1896 4 години тому

    राम्रो छ चिनि नखाएर मंहको प्रयोग गरी चीया कफि खादा ठिकछ कि छैन

  • @LaxmihiraRai
    @LaxmihiraRai 5 годин тому

    Dr namaskar mero husband ko suruma napda 90'100/140'150. Dekhaucha ani ek chin patak patak napda feri 80'85/130'135 dekhaucha kin hola suruma chai badi dekhako

  • @HamentyKaathayat
    @HamentyKaathayat 5 годин тому

    Thinku dr

  • @bhumikalimbu9261
    @bhumikalimbu9261 6 годин тому

    Thank you so much for information Dr sab 🙏😊🙏

  • @chandraKc-f2t
    @chandraKc-f2t 6 годин тому

    मैले दुई घन्टाको बिचमा दुइवटा डाक्टर सङ्ग कन्सल गरे पहिला चेक गर्दा १५०/९० देखायो दोस्रो डाक्टर सङ्ग चेक गर्दा १३०/९० देखायो

  • @kalyanshing765
    @kalyanshing765 7 годин тому

    Aushdhi Khar NarmL Vai pxi Aushdhi khan xodn milxa ki nai Dr sir

  • @universe2.OoO9
    @universe2.OoO9 7 годин тому

    Thank you for yours tips Dr. Saab

  • @romakhanal6902
    @romakhanal6902 7 годин тому

    Thank you Dr. Saab

  • @pavitragurung6244
    @pavitragurung6244 8 годин тому

    🙏🏻🙏🏻

  • @PremDhami-t4r
    @PremDhami-t4r 10 годин тому

    Namaskar

  • @dabalbc5194
    @dabalbc5194 11 годин тому

    Thanks Dr. for your kind information.

  • @kalpanagaire9887
    @kalpanagaire9887 12 годин тому

    🙏🏻🙏🏻🙏🏻

  • @MenakaSubedi
    @MenakaSubedi 13 годин тому

    Thank you dr sab for information

  • @DeepaMagar-e4r
    @DeepaMagar-e4r 13 годин тому

    Maidama baneko khane kura khada yasto gastric hunxa ki Malai mornu na bachnu pareko xa😢😢

  • @umeshkhadka-d7v
    @umeshkhadka-d7v 15 годин тому

    kasto xati ko dhukhai hatatack ko lachan hunx doctor

  • @0909ald
    @0909ald 15 годин тому

    WHO ko kura garne bitikei rish uther auchha ..WHO hoina WDO ho...

  • @Ompradhan115
    @Ompradhan115 15 годин тому

    Good sir

  • @KhaduAdhikari-t5z
    @KhaduAdhikari-t5z 17 годин тому

    Jya shree sitaram Dhniyabad bhndai sarirmabhika girkha Nikoparna kunchij prayoglea nikoparna upayabhyea videobatt Janna thanks again

  • @YashodaGurung-ly1ng
    @YashodaGurung-ly1ng 18 годин тому

    याे पाेग्राम सारै राम्रो लाग्छ ।

  • @RamuSharma-i2x
    @RamuSharma-i2x 19 годин тому

    God hok🎉🎉🎉🎉ok

  • @angurasimkhada5121
    @angurasimkhada5121 19 годин тому

    जानकारी दिनुभयो धने बाद नमषकार ❤❤❤

  • @Surendrakhadka-m1n
    @Surendrakhadka-m1n 21 годину тому

    सरीरमा सेतो blood को कमी भनेको के हो, यो कत्तीको खतरनाक छ😢

  • @JyotiSubba-kn7qp
    @JyotiSubba-kn7qp 21 годину тому

    Dhanyabad sir 🙏🙏🙏

  • @JyotiSubba-kn7qp
    @JyotiSubba-kn7qp 21 годину тому

    Dhanyabad sir 🙏🙏

  • @bhupendramalla6383
    @bhupendramalla6383 23 години тому

    सुझावका लागी साधुवाद ।।