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Tanner Cox, CPA
United States
Приєднався 9 лют 2013
Accountant Vlogger | Work-Life Balance | Obstacle Course Race Training | Nutrition | Motivation | Fitness Lifestyle
I'm your typical CPA who is striving to live a healthy and balanced life while working in accounting.
Striving to realize my full potential with lots of coffee along the way.
I upload a new video every Sunday/Monday. Subscribe and enjoy!
Instagram: @accountantfitness
Twitter: @accountantfit
Facebook: Tanner Cox, CPA
I'm your typical CPA who is striving to live a healthy and balanced life while working in accounting.
Striving to realize my full potential with lots of coffee along the way.
I upload a new video every Sunday/Monday. Subscribe and enjoy!
Instagram: @accountantfitness
Twitter: @accountantfit
Facebook: Tanner Cox, CPA
I'M LEAVING MY BIG 4 JOB | Your time to leave? | EY, KPMG, Deloitte, PwC
The day has finally come. After over 6 years and 7 busy seasons in audit in public accounting at a Big Four firm, I am leaving.
When is it the right time to leave public accounting? You're an amazing accountant who has some good experience under your belt as you were able to land a role at one of the biggest companies in the industry - Ernst & Young, Deloitte, KPMG, PwC or many more. Now after some time there, you’re wondering if it may be time for a change.
There are many reasons why one may choose to leave public accounting, and all of them are valid as there are things that working in the Big Four just can't deliver. So in this video here I'm going to cover why many choose to leave the world of public accounting and then why I chose to leave.
Chapters:
0:00 Introduction
0:56 1: Tired of the Long Working Hours
2:18 2: Need a New Atmosphere
3:12 3: Golden Opportunity
4:07 4: Life Events
5:33 Why I'm Leaving…
7:06 Conclusion
Follow me on Instagram: @accountantfitness - accountantfitness?hl=en
Follow me on Twitter: @accountantfit - accountantfit?lang=en
#TannerCox #Big4 #Accounting
-----------------------------------
Descriptions of Music
Track: Jim Yosef, Electro-Light, Anna Yvette, Deaf Kev & Tobu - Destiny [NCS10 Release]
Music provided by NoCopyrightSounds.
Watch: ua-cam.com/video/-mMmOKHzuWc/v-deo.html
Free Download / Stream: ncs.io/Destiny
When is it the right time to leave public accounting? You're an amazing accountant who has some good experience under your belt as you were able to land a role at one of the biggest companies in the industry - Ernst & Young, Deloitte, KPMG, PwC or many more. Now after some time there, you’re wondering if it may be time for a change.
There are many reasons why one may choose to leave public accounting, and all of them are valid as there are things that working in the Big Four just can't deliver. So in this video here I'm going to cover why many choose to leave the world of public accounting and then why I chose to leave.
Chapters:
0:00 Introduction
0:56 1: Tired of the Long Working Hours
2:18 2: Need a New Atmosphere
3:12 3: Golden Opportunity
4:07 4: Life Events
5:33 Why I'm Leaving…
7:06 Conclusion
Follow me on Instagram: @accountantfitness - accountantfitness?hl=en
Follow me on Twitter: @accountantfit - accountantfit?lang=en
#TannerCox #Big4 #Accounting
-----------------------------------
Descriptions of Music
Track: Jim Yosef, Electro-Light, Anna Yvette, Deaf Kev & Tobu - Destiny [NCS10 Release]
Music provided by NoCopyrightSounds.
Watch: ua-cam.com/video/-mMmOKHzuWc/v-deo.html
Free Download / Stream: ncs.io/Destiny
Переглядів: 2 784
Відео
How to Deal With the Mental Side of Setbacks | Road to Recovery Ep. 2
Переглядів 2,8 тис.3 роки тому
Dealing with an injury setback is rough physically, but it's just as rough for your mental health. You have dedicated countless hours, days, weeks, months or even years to honing a goal, only to have all that work crumble down like an avalanche. I know I'm not the only one out there who has experienced a setback in your journey towards a particular goal. If you’ve experienced a devastating inju...
Ankle Surgery & Post-Surgery Must Buys for Recovery | Road to Recovery Ep. 1
Переглядів 25 тис.3 роки тому
This is the first episode documenting my road to recovery following a broken fibula and tibia. Like many injury setbacks, there comes the physical and mental obstacles to returning back stronger than ever. In this episode I document the events leading up to my injury, the surgery that followed and what purchases I found helpful to have on hand right after surgery that made my recovery so much b...
FIITY Arm Trainer Review | Should You Buy One?
Переглядів 29 тис.3 роки тому
This video discusses one of best kept secret pieces of workout equipment out there according to arguably the fittest man on Earth, Mat Fraser - 5x CrossFit Games Champion. Fraser has started to reveal his secrets of training after his retirement from CrossFit. One of those secrets is the FIITY Hand and Forearm Trainer that many are scrambling to get their hands on. In this video here I'm going ...
What do Auditors do? | Advice for new Auditors
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If you are currently in school and wondering if you should pursue a career in audit or tax, then this video is for you to give you an insight on what a day in the life of an auditor is like. Or if you are currently an auditor and you are tired of explaining to your friends and family what you do and that you will not do their taxes, then this is the video to share with them. In this video I als...
How To Stay Fit 9-5 Desk Job - Return to Office Tips
Переглядів 6943 роки тому
If you been working from home full time for over a year now, and now find yourself returning back to the office to some capacity then you might be questioning what you can do to maintain the healthy lifestyle you have created for yourself working from home. In this video here I'll give you four tips for staying physically and mentally healthy when you return to work. That way, you can continue ...
How to Prepare & PASS Interview with Big 4 (EY, PwC, Deloitte, KPMG)
Переглядів 5353 роки тому
If you are currently in college and looking to sign on with a Big Four accounting firm after graduation then you have come to the right spot as in this video I'm going to tell you what you can do now to get an interview and what you can do to prepare for an interview to get that job offer with one of the Big Four or any of the public accounting firms. Chapters: 0:00 Introduction 0:36 Tips for L...
How I Passed CPA Exams While Working Full-Time at Big 4
Переглядів 31 тис.3 роки тому
If you are currently studying for any of the four CPA exams or about to be starting soon, then there is a good chance you can't afford to take a couple months off of work to study full-time. Everyone has bills to pay so you find yourself having to work full-time while studying for these difficult exams. I'm here to tell you that you are not alone and that I too studied and passed all four CPA e...
ULTIMATE OCR Engine Building Workout
Переглядів 2423 роки тому
Busy season is starting to wind down so that means more time can be dedicated to obstacle course race training with the goal of building that engine and grip strength. 3 Mins ON; 1 Min OFF x 5 Bike Erg, 1km Max Rep Burpees 10-9-8-7-6-5-4-3-2-1 Strict Pull-Ups DB Carry Hold, 40 secs Follow me on Instagram: @accountantfitness - accountantfitness?hl=en Follow me on Twitter: @account...
ROMWOD REVIEW: What is it & is it worth it?
Переглядів 9 тис.3 роки тому
What is ROMWOD? Is it worth it? In this video I'll discuss what ROMWOD is and if it is worth your time and money. Chapters: 0:00 Introduction 0:42 What is ROMWOD? 1:27 Why Use ROMWOD? 3:53 Price 4:24 Conclusion Follow me on Instagram: @accountantfitness Follow me on Twitter: @accountantfit #TannerCox #ROMWOD #SwoleAndFlexy ROMWOD: romwod.com/ Start a 7-Day FREE Trial $13.95 per month subscripti...
Rogue Echo Bike Versus Concept2 Bike Erg (Which Should You Buy?)
Переглядів 28 тис.3 роки тому
Which should you buy: Rogue Echo Bike or Concept2 Bike Erg? You are on a budget or only have space for one bike in your home gym. This video will cover the best features on each of these amazing bikes by covering the prices, maintenance, versatility, monitor and more! Watch all the way to the end to catch which bike I'd recommend. Chapters: 0:00 Introduction 0:15 Rogue Echo Bike 3:45 Concept2 B...
How to Relax When Stressed (Tips for Everyday Relaxation)
Переглядів 2143 роки тому
In this video here I'm going to cover why you need to be getting in more relaxation during your days for those of us that feel like we always have to be on the go. It's okay to take those mental breaks so I'm also going to cover some easy ways to incorporate more relaxation into your day. WATCH - How to Get More & Better Sleep: ua-cam.com/video/_rtBLhEliYc/v-deo.html Follow me on Instagram: @ac...
BUSY SEASON BURNOUT - How to Stop Being Tired All the Time (5 Tips to Fight Exhaustion)
Переглядів 2973 роки тому
BUSY SEASON BURNOUT - How to Stop Being Tired All the Time (5 Tips to Fight Exhaustion)
Concept2 Bike Erg - Should you buy one?
Переглядів 24 тис.3 роки тому
Concept2 Bike Erg - Should you buy one?
Sitting at Work - How to Overcome the Harmful Effects of a Desk Job
Переглядів 3713 роки тому
Sitting at Work - How to Overcome the Harmful Effects of a Desk Job
ULTIMATE Cardio Workout (How Fast Can You Go?)
Переглядів 1963 роки тому
ULTIMATE Cardio Workout (How Fast Can You Go?)
Work Smarter NOT Harder - 7 Secret Productivity Tips
Переглядів 2053 роки тому
Work Smarter NOT Harder - 7 Secret Productivity Tips
Advice for New Staff - 5 Mistakes Made During Busy Season
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Advice for New Staff - 5 Mistakes Made During Busy Season
How to Get More & Better Sleep (Busy Season Tip #4)
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How to Get More & Better Sleep (Busy Season Tip #4)
How to Eat Healthier for FREE (Busy Season Tip #3)
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How to Eat Healthier for FREE (Busy Season Tip #3)
Why Set a Personal Goal? (Busy Season Tip #2)
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Why Set a Personal Goal? (Busy Season Tip #2)
How to Plan Ahead and Increase Productivity (Busy Season Tip #1)
Переглядів 1924 роки тому
How to Plan Ahead and Increase Productivity (Busy Season Tip #1)
How to Stay Healthy During Busy Season
Переглядів 4764 роки тому
How to Stay Healthy During Busy Season
Why I’ve Stayed in Public Accounting (5+ Years)
Переглядів 1,5 тис.4 роки тому
Why I’ve Stayed in Public Accounting (5 Years)
NEW Workout Equipment (Newf Fitness Sandbell Kettlebell)
Переглядів 884 роки тому
NEW Workout Equipment (Newf Fitness Sandbell Kettlebell)
What's in my fridge?! (hint: meal prep)
Переглядів 1044 роки тому
What's in my fridge?! (hint: meal prep)
Jfc just get to the point. I fast forwarded to a minute in and you’re still talking about nothing
I'm a teacher and I don't want to miss too much school. How long does it take before you can go back to work after brostrom w/internal brace surgery? Will I be in bed for two weeks?
You think this is good to get toned defined arms for women who don’t want muscular arms???
I think this is an easy one. Question 1: Are you an avid cyclist? Yes: Concept2 Bike No: Echo Bike
Blah blah blah blah blah blah
Thank you! So positive, and simple! It's been so hard to have life practically stopped since the injury, but I've been lifting myself up, and your advices definitely help that I am on a right track!!
I have the Spinning Burn version of this, same thing. It’s a highly effective strengthening tool, especially combined with using a gyroscopic ball.
Hahaha I won a spin on temu and got one for 3$. I chose 65lbs resistance though I might be cooked
Wish I had that pillow! I am 3 and a half weeks post op and feeling better- just insanely bored. 33 days to go till the cast comes off. I had the same injury and surgery but due to so many problems, I couldn't have the surgery until 6 weeks after the break. So it will 14 weeks of non weight bearing. Ugh! I'd like to add that I got a bedside toilet which has been a godsend. Also, a grabber is necessary!
this tool is an absolute game changer - do keep in mind that you will see results based on effort treated it like an assault bike for the arms
Thank you so much for this information.
Just had ankle surgery I’m having terrible pain no sleep, the ace bandage wrapped around the ankle is too painful anyway I can’t remove the ace bandage for some type of relief
Assholes didn’t show any workouts.
Great video! Some key points were highlighted that I hadn't heard anyone else discuss. Thank you!
Love your animals Tanner. Do you now have a functional training machine ? What do you think about them and how durable would the cables,pulleys,trolleys be ? Are these things repairable ? thank you
Amazing questions! To this day I still do not own any functional training machine. Not to say there is anything wrong with them but prefer to own equipment to train with that I would use in a competition. I’d imagine they are not as durable as only forms of workout equipment should be replaceable in the event they break.
@@TannerCoxCPA is the concept 2 bike repairable and who would repair it ? Would the concept 2 be okay for a 5 foot person ? .thank you Tanner
How did you do 80 miles in 30 minutes?
He said 8 lol
I'm getting 3 to 4 hours of sleep and the managers don't care how I'm feeling :'(
I’m sorry to hear that! Working that many hours just leads to diminishing returns. Encouraging team members to get 7 yields a higher return during working hours from a rested brain.
I'm going for the 18lb version...
Nice video 🥰🥰🥳your video is so cool, honestly Cpa exam is such a difficult test man ,really don’t know what to do but I’m never losing hope
Passing the CPA exams is when you study hard, if you can't study or you don't have time for your studies I'd advise you get yourself a help like Mr Dylan
People keep talking about Dylan all over UA-cam, he must be a very awesome help.
Yes you're correct but remember heaven helps those who help themselves, try studying if you can't study then get yourself a good help
I studied for months and couldn't pass, I guess passing is a blessing
CPA exam might seem so tough to pass but studying very hard is a very vital skill to win trust me
Its called ECHO not ECO clown 2nd grade reading skills would have allowed you to read and say it properly 🤦🏻♂️🤡
I’m torn between these two
The way I award myself for studying, is wanking off after I get a question right
Not 1 gesture about scrubbing or washing the dirt dirty potatoes 😢
Is the bike erg easier to maintain high rpm than echo.
Great video!
I hate how they never get crispy though 😫
How did you move the treadmill down the stairs and into the truck?
I heard most people get ankle arthritis after this injury. Hows your ankle doing in regards to that? And what are you doing to prevent the onset of it in the future?
If i pass 4 courses (AUD, BEC, FAR, and REG), then is it possible to get CPA license in USA....?
Use a Roque on the regular and it tracks calories , watts and distance …they are freaking indestructible by mere mortals. They should remake it to the Puke master….
Get a pee bottle/urinal! I don't know why this isn't mentioned as it's the lowest cost item to make things easier. Did you really get up and use your knee scooter every time?
This is a great video, I'm completely torn on which to buy for my home gym. From experience, there's no way to get the peak Echo intensity out of the BikeERG. But the bike has a smaller footprint for a home gym where space is at a premium. And the bike also has better workout versatility. I've already got a SkiERG and WaterRower which give me that lower intensity burn... Maybe I go Echo!
Which one did you buy? I have Hydrow and looking for a bike. I thought about Echo Bike, C2 Bike, Peloton or Keiser M3i.
Thank you.
I went with the 12lbs, eventually if you keep using it, you will grow out of the 8lbs, heavier means less reps but good work out
I'm thinking of getting the 18lb version for that exact reason.
I feel like everything you explained in this video can be applied to auditors at all levels. Is that what you think? Plus what are key metrics you looked at when you differentiated a high, average, and weak auditor?
Thanks for this video. I’m going to get one.
Can you ride a fan bike without hands?
can you write a comment without a brain?
Yes you can
Thank you so much. I been buying pre cut pineapple chunks from sprouts. It’s $8 lol. A whole pineapple is 2. I just didn’t know how to cut it lol.
Any tips for exercising / keep muscle progress while recovering? I have some dumbbells I was thinking of implementing to keep the progress I made in defining my arms, but I don’t know the best way to do this while keeping the leg elevated. Going to check out some more UA-cam videos about this, too!
Thank you for sharing! I had the exact same break. I am a pretty active person who enjoys barre and weight lifting, so when I found out I wouldn’t be back to 100% for about a year I was sad. Plus, a lot of my summer plans got pushed away. I agree the hardest thing is keeping the leg elevated. I want to go have dinner with friends and family, play my instrument, etc which require me to sit and I can’t have the leg up as high as it needs to be. I’m hoping once I get my cast in a week I can spend more time seated!
Thx for sharing!
The Concept damper is an advantage but the fact that you can't push or pull the handlebars is a complete fail. I mean, if my legs are tired, I can still get a good upper body workout on most assault bikes. I can go for chest or lower lats too a bit more by concentrating on pushing or pulling; The Concept 2 bike is therefore a non starter
How strong does the resistance become? Seems the loud fan noise might be a really high price to pay unless the resistance is much stronger.
Does the Echo work well for longer steady state training at 140-160HR for 30+ minutes? Is there risk for repetitive injury with your hands on the handlebars?
I have the echo - you can go long distance with the echo but must keep a close eye on your Heart Rate as it can easily increase and have you out of breath in seconds. Basically it’s possible but more difficult to do I wouldn’t do long distance on echo
@@ELi2190Agreed! I do 10 to 15 minutes at the most on my Echo. 5 minute warm up before strength training or 5-7 minutes HIIT later on in the day
This is silly but for your barbells did you lay them on the ground in the trailer/pod or stand them up vertically and secure them with straps to save space
I just found your injury videos. And I’m glad I have. I’m 5 weeks out from my ankle surgery And I’ve been an athlete my entire life. I’m curious how far you’ve come and how well you were able to recover.
I am 5 weeks past my very similar ankle surgery. I shattered the ankle doing Brazilian Jujitsu. I’ll definitely be binge watching your videos.
How is the ankle doing?
@@fredydavid1 doing much better. Still have some healing to do but I’ve been back in the gym and working out again.
How can you say the C2 is more versatile. You can do one thing, bike long distance and use one muscle group. The echo is clearly the more versatile. They are both great and can't really be compared to one another because they have fundamentally different uses, BUT if you had to, you could use the Echo for long distance, just legs... You could not use your arms on the other.
Thank you for the review and your thoughts on the device. I have the adjustable tension one and totally agree with you, great workout. I'm surprised at the tone of some of the comments, but, that's the Internet, brings out the nasties :)
Dear Tanner, Just wanted to know how CPA will be helpful for those people who are associated with Investment Banking Domain. How CPA would help for them? Thanks Manoj