BEST FLEXIBILITY & STRETCH EXCERCISE FOR BEGINNERS | BILAL KAMOKA FITNESS

[@RajaBilal-o4q]

Ya wali exercise rozana karni ha ya 1 day

[@chafaq1957]

Good 💯

[@chamanyasir6412]

Kamaaaaaaaaaaal super duper

[@Tiktokrsfamily]

Bhai coffe roz 1 spoon use kr skty ya btain plz

[@AliHassan-bo6lb]

Salam
Sir I am a girl
Mera weight 86kg hai or mein apna weigh 30kg loss kerna cahti hon or mijhe pcos bhi hai plz koi esi vedio bna dein jis mein full body weight loss ke excercise or diet plane bhi ho

[@MuhammadHamdankhan-i5k]

Sir mera weight 63 hy or me apna weight kam krna chati ho koi diet plan bna dy

[@shumailasparlor3027]

Kb kr sgty hy ya exercise???

[@RajaBilal-o4q]

Please mara comment ka anwer da

[@angelnissan]

Mujh se too ye 30 second hove Hain ab phr batain Bhai??