Відео

So glad you love it! There are a few more workouts on my channel you could give a go! You might enjoy the 20 MIN TRX Lower Body & Core WITH COMBOS workout here on my channel. But for a wider selection of advanced workouts, you could give my app a try! There's a 7-Day Free trial when you sign up, so no need to commit right away! On the app you can do both On Demand workouts or join a live stream workouts with me! There are advanced sessions on a weekly basis. Let me know if you have any questions at all, and feel free to send me a private message on Instagram @ectzone_ if you'd like more information. To check out the app and access your free trial, sign up using this link sudor.fit/gym/ECTZONE and then download the app ECTZONE from either the app store or google play! Hope to see you there!

Thank you so much for the feedback! If you'd like to try, we have a weekly live stretch class and on demand stretch classes on the app, all roughly 1 hour long! You can sign up to the ECTZONE app with a 7-day free trial and give it a go! Simply sign up using this link sudor.fit/gym/ectzone and then download the app from either google play or app store and sign in! (or you can simply use the web browser version on your laptop too!)

Glad you liked it!!

Thank you so much for your feedback! I will definitely take your feedback on board and work on ways to improve the workouts! I hope to see you in the next one!

Sorry about that. You could try my app. I started a TRX fitness app just a few months ago. You could give it a try with the 7-day Free trial. Over 200 workout videos! sudor.fit/gym/ECTZONE

Thanks for your feed back! Happy you enjoyed this workout! Try some more workouts on my channel or try the 7-day free Trial on my new app! I'm sure you'll love it! Over 200 workout videos, a weekly well balanced workout plan and so much more! sudor.fit/gym/ECTZONE

happy New Year! Thanks for your feedback! Happy you liked the workout! Many more workout videos on my new app! You can give it a try with the 7-day free trial! sudor.fit/gym/ECTZONE

Hi Hilary, thanks for your feedback! I am glad you enjoy them :) I use the TRX Pro4 system in my studio. But for home use, the TRX Home2 system is perfect. You can purchase it on the official TRX website and you can get 15% off using my discount code TRX15ECTZ. Hope this helps! Kind regards, Carla

Dear Nelly! thanks for your feedback! Happy you liked the workout. My app, I recently launched it, has many more of these TRX Workouts! Why don't you check it out and enjoy the 7-day Free trial! sudor.fit/gym/ECTZONE Kind regards, Carla

Sorry for the belated response! Yes, your arms have to be straight at all times. It will engage your transverse abs even better. Hope this helps :) Kind regards, Carla

Thanks Rainer! Happy you liked the workout! On my New ECTZONE App you'll find loads of TRX Workout videos like this one, Weekly Workout Plans, Live sessions and much much more! Give it a try by using the 7-day Free trial! Step 1. Register here: sudor.fit/gym/ECTZONE/signup Step 2. Download the app here: sudor.fit/gym/ECTZONE Hope to see you in one of my classes soon! Kind regards, Carla

Hi Daniel, you can do the following: 1. Sign up here sudor.fit/gym/ECTZONE/signup 2. Dawn load the app from App Store (copy this link into your browser or go directly to App store and search for Ectzone) apps.apple.com/us/app/ectzone/id6449436520?itsct=apps_box_badge&itscg=30200 3. Enjoy the 7-day Free trial. Maybe you can join a Live Session! Would love to meet you! Kind regards, Carla

Thanks Florence! Happy you liked it! Many more of these amazing workouts on my ECTZONE app! Check it out! sudor.fit/gym/ECTZONE See you soon!

Thank you!

Hi Mirza! Feeling stronger yet? Do you like the workouts?

@@ECTZONE I love all your workouts . Need to do such programs frequently to feel stronger 😉

Thanks Victoria! Really appreciated your feedback! Did you know I now have an App? I launched it 3 weeks ago and is available on App Store. I'm sure you'll like it as it has lots of TRX Advanced workouts. I also have Live sessions and tomorrow's happened to be an Advanced Full Body Strength workout. Why don't you take a look and join us! It would be so lovely to meet you! This is a link to the app. (with 7 day free trial) sudor.fit/gym/ECTZONE Please contact me if you have any questions. Kind regards, Carla

Thanks a lot for your feedback Esperanza! It would be so nice to meet you in one of my live sessions on the App! Please contact me if you'd like to join! Tomorrow I have and Advanced Strength session. If you can't do it in the moment, you can always do the recorded class afterwards. Link to the app sudor.fit/gym/ECTZONE or download it from App Store Kind regards, Carla

Dear Esperansa, I recently launched an App with lots of TRX Workouts for All Levels, from Beginners to Intermediate and Advanced. In this App you'll find a 'New to TRX Guide', for everyone who is new to TRX Training. The App also has a TRX Library with 100 TRX exercises, all explained and demonstrated in short videos. I also have Live sessions on the App for Beginners, Intermediate and Advanced Levels. Why don't you take a look! Here's the link: sudor.fit/gym/ECTZONE