TRX Advanced Strong Full Body Workout 'Sneak Peak'.

This short video is a 'Sneak Peak' of the TRX Advanced Strong Full Body Workout. It's a 65 mins Strong workout for the Advanced Level. The video includes a Warm-Up and Mobility Round, 6 Workout Rounds and a Cool Down.
You can find the entire workout on our OnDemand Platform:
eastcoasttrain...
Coach in this video is Carla, Certified and experienced TRX Coach at East Coast Training Zone.
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[@wingcheng2007]

L I K E !

[@ECTZONE]

Hi wingcheng2007, still into TRX Training? It would be so nice to meet you in one of my live sessions on my brand new App! I have sessions for every level. If you can't make it in the moment, you can always do the recorded class afterwards or one of the many workouts from my Library. Give it a try! Sure you'll like it!
Link to the app sudor.fit/gym/ECTZONE
or download it from App Store
Kind regards,
Carla